Heal your heart, restore trust, and open yourselfto love and connection.

Pain from past experiences can make it difficult to trustyourself and others. In this 10-minute, Marietta Kulcsar helps you gently release emotional wounds, restore trust, and cultivate self-love, inner peace, and emotional resilience. Through guided meditation, visualisation, energy work, and heart-centred healing, you’ll reconnect with your authentic self and rebuild confidence in your relationships.

This episode supports deep heart healing, emotional restoration, and nervous system reset, creating space for love and connection.

Episode Timeline:

· 00:00 – 01:11: Introduction — grounding and preparing the heart for healing.

· 01:11 – 01:55: Understanding Trust & Pain — recognising patterns of fear, avoidance, and self-protection.

· 01:55– 03:35: How Emotional Wounds Affect Life — noticing repeated relationship patterns, difficulty opening, and self-doubt.

· 03:35 – 05:25: Healing Practices —awareness, compassion, energy clearing, and cultivating heart-centred safety.

· 05:25 – 09:40: Guided Meditation — rebuilding trust, nurturing your heart, and renewing emotional energy.

· 09:40 – 10:28: Closing — integrating the practice, affirmations, and invitation to subscribe/share.

Share this episode with someone ready to heal their heartand follow to The Path to Healing for more guided meditations and emotional restoration practices.

Copyright & Usage Notice:

The guided meditations, teachings, and content shared in this podcast are the original work of Marietta Kulcsar and The Path to Healing. Please honour this work by not copying or distributing it without permission. Thank you for respecting the energy and intention behind each episode.

Let go of fear, dissolve doubt, and release anxiety storedin your body.

Fear, doubt, and anxiety are often held in the body astension, blocks, or subtle energy patterns. In this 14 minute episode with 5 minutes guided meditation, Marietta Kulcsar guides you to connect with your body, releasestagnant emotions, and restore inner calm. Using guided meditation, breathwork, energy healing, and somaticawareness, you’ll cultivate self-love, emotional healing, nervous system reset, and inner peace, allowing your energy to flow freely and your mind to relax. This episode is perfect for anyone seeking deep anxiety relief, emotional release, and energetic restoration.

Episode Timeline:

· 00:00 – 01:21: Introduction — grounding and preparing to release fear and anxiety.

· 01:21 – 02:56: Understanding Fear, Doubt & Anxiety — recognising how these emotions manifest in the body.

· 02:56 – 04:28: Signs of Stored Emotional Patterns — tension, restlessness, and subconscious blocks.

· 04:28 – 06:12: Healing Practices — awareness, breathwork, energy clearing, and nervous system regulation.

· 06:12 – 13:43: Guided Meditation — releasing fear, doubt, and anxiety, restoring calm, and cultivating inner trust.

· 13:43 – 14:26: Closing — integrating the practice, affirmations, and invitation to subscribe/share.

Share this episode with someone ready to release fear and anxiety and subscribe to The Path to Healing for more guided meditations and emotional restoration practices.

Copyright & Usage Notice:

The guided meditations, teachings, and content shared in this podcast are the original work of Marietta Kulcsar and The Path to Healing. Please honour this work by not copying or distributing it without permission. Thank you for respecting the energy and intention behind each episode.

Align your energy, clarify your intention, and consciously shape your inner and outer experience.

Intention is the direction of your energy. In this 11-minute guided meditation, Marietta Kulcsar guides you to realign your energy field, release old patterns, and consciously set intentions rooted in clarity, trust, and nervous system regulation. Through grounding, visualisation, breathwork, and energy alignment, you’ll restore emotional balance and energetic coherence — allowing life to respond with greater ease and flow. This episode supports conscious living, energetic alignment, and embodied intention.

Episode Timeline:

• 00:00 – 01:30: Introduction — grounding, arriving in the body, and setting the energetic tone
• 01:30 – 02:57: Understanding Intention & the Energy Field — how beliefs and nervous system states shape energy
• 02:57 – 04:01: Energetic Alignment — releasing scattered energy and restoring coherence
• 04:01 – 05:00: Healing Practices — awareness, grounding, clearing old patterns, and regulation
• 05:00 – 10:25: Guided Meditation — rewriting your energy field and anchoring intention
• 10:25 – 11:18: Closing — integration and invitation to return to the practice

Share this episode with someone ready to align their energy and subscribe to The Path to Healing for more guided meditations and energy healing practices.

The guided meditations, teachings, and content shared in this podcast are the original work of Marietta Kulcsar and ThePath to Healing.

Please honour this work by not copying or distributing itwithout permission. Thank you for respecting the energy and intention behind each episode.

Episode Timeline:Copyright & Usage Notice