The Paciva Podcast (English) Titelbild

The Paciva Podcast (English)

The Paciva Podcast (English)

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A quiet podcast about energy, capacity, and the invisible limits that shape our days.

Using the Envelope as a simple metaphor, each episode explores how to notice boundaries earlier, without judgment or pressure.


Hosted on Acast. See acast.com/privacy for more information.

Fabio Huwyler Hygiene & gesundes Leben Seelische & Geistige Gesundheit
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  • When You Have to Show Up with a Thin Envelope

    When You Have to Show Up with a Thin Envelope
    Feb 9 2026

    Some days start with very little capacity — and still require you to show up.

    This episode explores pacing when work or responsibility can’t be avoided, and how preservation can matter more than performance.


    Hosted on Acast. See acast.com/privacy for more information.
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    4 Min.
  • The Cost You Don’t Feel Until Tomorrow

    The Cost You Don’t Feel Until Tomorrow
    Feb 2 2026

    Some costs don’t appear right away.

    This episode looks at delayed exhaustion, why yesterday can shape today’s capacity, and how seeing days as connected can bring clarity instead of confusion.


    Hosted on Acast. See acast.com/privacy for more information.
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    4 Min.
  • When the Envelope Is Already Thin in the Morning

    When the Envelope Is Already Thin in the Morning
    Jan 26 2026

    Rest doesn’t always refill capacity.

    This episode explores why some forms of rest simply prevent further loss, why recovery isn’t always immediate, and how noticing this can reduce self-blame.


    Hosted on Acast. See acast.com/privacy for more information.
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    6 Min.
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