The Non-Diet Nutritionist Titelbild

The Non-Diet Nutritionist

The Non-Diet Nutritionist

Von: Renae Bartlett
Jetzt kostenlos hören, ohne Abo

Über diesen Titel

 Your host, Renae, has a wide variety of experiences as a soldier turned clinical Nutritionist turned non-diet/Intuitive Eating Nutritionist. She weaves her own life stories into this podcast to bring you a refreshing take on what it means to take care of yourself. This podcast is here to shake up the nutrition and health messages we have been told in favour or inspiring you to ditch the food rules and restrictions that are getting in the way of you living the life you desire. If you are a military veteran or first responder, Renae also shares insights into the nuances those professions experience when it comes to their food and body relationship. More info: @thenondietnutritionist or www.renaebartlett.comCopyright 2023 Renae Bartlett Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg
Folgen
  • Ep.8 The non-diet life. It's pretty freakin awesome

    Ep.8 The non-diet life. It's pretty freakin awesome
    Oct 7 2022

    How we do one thing in life, we do in others. So when you say goodbye to dieting and fear around food, you open up entire possibilities to live the life you want. Plus, you have the brain space free to create the life you want!

    I talk about what it's really like on the other side of dieting and living the non-diet life.

    This is the final episode for season 1. Stay tuned for season 2 released early 2023!

    Links:

    Want free non-diet stuff? Join my email community

    Want to learn more about my 1:1 program?

    Follow me on all socials @thenondietnutritionist

    Mehr anzeigen Weniger anzeigen
    18 Min.
  • Ep.7 Creating confidence with food

    Ep.7 Creating confidence with food
    Oct 6 2022

    Creating confidence with food can be achieved by understanding your unique relationship to food. In this episode, I explore how I help my clients go from confused to confident with their food choices so food becomes one less thing to worry about.

    Links:

    Want free non-diet stuff? Join my email community

    Want to learn more about my 1:1 program?

    Follow me on all socials @thenondietnutritionist

    Mehr anzeigen Weniger anzeigen
    23 Min.
  • Ep.6 Your personality and your approach to food

    Ep.6 Your personality and your approach to food
    Oct 6 2022

    Are you a perfectionist? People pleaser? All or nothing kinda person? Or maybe find you have imposter syndrome? If so, you will be interested to hear how these show up in our approach to food (and life really).

    Links:

    Want free non-diet stuff? Join my email community

    Want to learn more about my 1:1 program?

    Follow me on all socials @thenondietnutritionist

    Mehr anzeigen Weniger anzeigen
    29 Min.
Noch keine Rezensionen vorhanden