In this final episode of The Nine Design, hosts Seth and Sarina reflect on their journey through five seasons of exploring the Enneagram and its impact on personal growth, mental health, and spirituality. They discuss highlights from the season, insights gained from special guests, and practical tools for wholistic wellbeing. The conversation emphasises the importance of reflection, curiosity, and kindness in understanding oneself and others, while also looking back at the overarching themes of the podcast and the transformative power of the Enneagram as a tool for growth.

-Links-

Enneagram Coaching & Spiritual Direction:

⁠⁠⁠⁠⁠⁠⁠reflecttheoriginal.au⁠⁠⁠⁠⁠⁠⁠

Buy Me a Coffee- Seth's page for updates and information: ⁠⁠⁠⁠⁠⁠⁠buymeacoffee.com/Seth.creator⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Barefoot Bros Music⁠⁠⁠⁠⁠⁠⁠ - Available on Spotify and other platforms.

The Nine Design Enneagram T-shirts: ⁠⁠⁠⁠⁠⁠⁠4th Seed Designs⁠⁠⁠⁠⁠⁠⁠

- Socials -

⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Facebook

In Part 2 of our conversation with Nate McCord, we go around the full Enneagram circle exploring how ADHD uniquely shows up in each type.

From perfectionism and procrastination to emotional flooding, rumination, hyperfocus and creativity, Nate unpacks how ADHD often amplifies what’s already happening in our personality - for better and for worse.

This episode is packed with practical insight, compassion, and hope for anyone navigating ADHD, supporting someone who is, or wanting deeper self-understanding through the Enneagram.

If you haven’t listened to Part 1 yet, we recommend starting here

-Links-

Nate McCord

• Nate McCord Coaching: ⁠https://natemccordcoaching.com⁠

• ADD Coach Academy (ADCA): ⁠https://addca.com⁠

Enneagram Coaching & Spiritual Direction:

⁠⁠⁠⁠⁠⁠reflecttheoriginal.au⁠⁠⁠⁠⁠⁠

Buy Me a Coffee- Seth's page for updates and information: ⁠⁠⁠⁠⁠⁠buymeacoffee.com/Seth.creator⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠Barefoot Bros Music⁠⁠⁠⁠⁠⁠ - Available on Spotify and other platforms.

The Nine Design Enneagram T-shirts: ⁠⁠⁠⁠⁠⁠4th Seed Designs⁠⁠⁠⁠⁠⁠

- Socials -

⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠Facebook

In this episode of The Nine Design, Sarina and Seth are joined by ADHD coach, Enneagram practitioner, and neurodiversity advocate Nate McCord for a rich and compassionate conversation about the ADHD brain.

Nate shares his own journey of late diagnosis, shame, and self-understanding, and helps us unpack the difference between neurodivergence and mental health. We explore executive function, dopamine regulation, emotional resilience, and how ADHD can show up differently across the Enneagram types—especially through the lens of the Head Centre.

This episode is especially meaningful for parents, caregivers, leaders, and anyone navigating ADHD, anxiety, or a highly self-critical inner world.

-Links-

Nate McCord

• Nate McCord Coaching: https://natemccordcoaching.com

• ADD Coach Academy (ADCA): https://addca.com

Enneagram Coaching & Spiritual Direction:

⁠⁠⁠⁠⁠reflecttheoriginal.au⁠⁠⁠⁠⁠

Buy Me a Coffee- Seth's page for updates and information: ⁠⁠⁠⁠⁠buymeacoffee.com/Seth.creator⁠⁠⁠⁠⁠

⁠⁠⁠Barefoot Bros Music⁠⁠⁠⁠⁠ - Available on Spotify and other platforms.

The Nine Design Enneagram T-shirts: ⁠⁠⁠⁠⁠4th Seed Designs⁠⁠⁠⁠⁠

- Socials -

⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠

⁠⁠⁠Facebook