• Big Pam Does It Again & Arms Away
    Apr 22 2026

    Today I process a new development in the estrangement situation that exists between my family and the neighbors across the street AKA my estranged parents. Life in 2026 continues to challenge us in profound ways while also providing avenues for joy and gratitude. I also share on my latest combination round of plastic surgery; the experience and results about 5 months out.

    If you're struggling with a myriad of things, just know that we are warriors for Christ and when that's the case, we need disclipine aka training. I realize more and more that this experience that I'm going through isn't shocking as we all have our cruces to bear. and this one is mine. Whatever challenge you're facing, know that you're not alone and that God will get you through it. He is near to the brokenhearted, and He is faithful and will do it.
    Questions? Comments?
    Please come over to my Instagram, the handle is: thenextlevelglampodcast

    Need refreshment of the gospel? Check out and get started with:
    1 Corinthians 15:1-4
    The good news is the death, burial, and resurrection of Christ. Nothing more and nothing less. Don't let anyone fool you and corrupt your joy and peace in His finished work.

    Be blessed, sis.

    #thenextlevelglampodcast #tnlgp #familyestrangement #toxicmothers #lifeafternarcissisticabuse #familysystems #breakinggenerationaltrauma #ptsdrecovery #mentalhealthawareness #nocontactjourney #freedominChrist #faith #gospelofgrace #Jesusgirlypops #believersinChrist #plasticsurgery #brachioplasty #liposuction #bbl #fattransfer #sxrecovery

    Mehr anzeigen Weniger anzeigen
    50 Min.
  • Sh*t On A Shingle
    Apr 2 2026

    Are we having fun yet? Short answer: no, not really.
    And ya know what? That happens.
    Even as believers we experience trials and tribulations that test our ability to keep going, to keep trusting in what God has for us.
    Today I share more about how God keeps separating me from groups/people that aren't benefitting my growth, and using it to teach me to discern amid the disappointment and difficulties it has brought me of late.

    Need encouragement these days? Take a listen and know you're not alone.
    Need to be reminded of the blessed hope we have in Christ?
    Open your bible to 1 Corinthians 15:1-4 and renew your mind in the gospel, and through it that we have been blessed with every spiritual blessing, because of how good God is. That's right, even when our life seems to speak of heartbreak and chaos; He is faithful and is already using it for our good, and the good of the body of Christ. Amen.

    Be sure to come over to Instagram, my handle is: thenextlevelglampodcast

    #jesusgirls #tnlgp #thenextlevelglampodcast #lifeafternarcissisticabuse #ptsdrecovery #thehealingjourney #mentalhealthawareness #discernment #discipline #trialsandtribulations #believers #inChrist #gospelofgrace #breakinggenerationaltrauma #breakingtoxiccycles #forthesaintsinlight

    Mehr anzeigen Weniger anzeigen
    41 Min.
  • Pretty sure This is So Done.
    Mar 2 2026

    Well well well, life has continued to stay pretty spicy amid the healing journey.
    What healing journey? The journey to discover and create a safe life by surrounding myself with people who support me, as well as manage the PTSD condition that I've been diagnosed with after a lifetime spent being abused by my covert narcissistic birth person, as well as surviving the toxic environment of a narcissistic family cult.
    My faith in Christ, in the gospel, has been the foundation in which I am able to move in liberty and grace to do what's necessary to do just that. And man, have I needed that this last week as I found myself cutting a person loose that has been in my close circle for 20 years.

    Sometimes we think that we can handle the differences that divide an unbeliever from a believer, or that we can fix people who are not able to handle reflection, or look at themselves and their need for the truth.
    And sometimes we just realize some people are not safe for our healing, or supportive in the ways we need them to be.
    That we can't be whatever they need us to be, either.

    Press play and be encouraged in your faith, inspired to take the necessary steps to prioritize your healing journey, and potentially learn from my mistakes--being comforted by the comforts I've been given from God in our mutual faith.

    Need to explore the gospel? Start here knowing the gospel isn't do, it's done. and it's easy. Simply believe on Christ's finished work. His death, burial, and resurrection for life everlasting the moment you believe.
    1 Corinthians 15:1-4

    Come join me over on IG, the handle is: thenextlevelglampodcast

    #ptsd #mentalhealth #trauma #toxicfriends #healingjourney #healthyrelationships #inChrist #Jesusgirls #letgoletGod #supportsystem #transformationfromtheinsideout #scapegoatsurvivor #breakingenerationalcycles #gospelofgrace #breakfree

    Mehr anzeigen Weniger anzeigen
    Noch nicht bekannt
  • The Crusades
    Feb 14 2026

    Today I do a brief checkpoint on life, and then dive into how the revelation about the world's activities should be affecting us as believers. It's never been more clear the times we are in. I want to encourage my sisters in Christ that its none of ourselves, and not a time to go back to works to be ready for Christ, but to stay abiding in His faithfulness.
    Lighten people's load with the good news, don't put a burden on others that you yourself don't even manage.

    You can find the gospel starting here:
    1 Corinthians 15:1-4

    #thenextlevelglampodcast #sistersinChrist #Jesusgirls #thegospel #growingrace

    Mehr anzeigen Weniger anzeigen
    29 Min.
  • I Can Do Hard Things
    Jan 30 2026

    We're headed into our third year together, and kicking it off with a fresh new season. What will it entail? Only the Lord knows, but it's starting with an episode where I open up a bit more to you guys about my backstory, how it played into who I am today, and how the Lord has taken me through and shown me I can do hard things, and here's the thing: so can you.

    As you know, it all starts with the gospel of grace.
    Putting my faith and trust in the finished and redemptive work of Christ changed my life, and it continues to morph and grow as I lean into what He has for me, as I rely on Him for all things---but especially my peace and sound mind.

    I pray this episode blesses you-and that you know that you've been given the freedom and grace to go after what you need to have peace in your life, too.

    Where can you find the gospel? In the Word, it's all over-but start here:
    1 Corinthians 15:1-4

    #believers #inChrist #faithwalk #lifeafternarcissiticabuse #breakinggenerationaltrauma #exposingthedarkness #growth #pursuingpeace #gospelofgrace #jesusgirls #toxicfamiles

    Mehr anzeigen Weniger anzeigen
    53 Min.
  • React
    Dec 30 2025

    Hello and welcome my friends to the final episode of season 3 of TNLGP!

    I never imagined that it would take so long to complete this season and where I would end up.

    Today's episode I touch base on where I've been; and what I've learned in the time away, which mainly has to do with unlearning a behavior I didn't realize I was able to reverse as a child of a narcissitic parent in a narcisstic family cult.

    Between healing my mental scape, I also have been healing from major elective surgery.

    I hope you tune in to hear more, and that I catch you next year with a whole new season of keeping it real while living the gospel truth in Christ.

    Much love to you this season. XO.

    Find the gospel here: 1 Corinthians 15:1-4


    #thenextlevelglampodcast #transformationfromtheinsideout #gospelofgrace #mentalhealth #healingjourney #ptsd #narcissticfamilies #toxicmothers #nocontactjourney #breakinggenerationaltrauma #postoplife #plasticsurgery #keepgoing

    Mehr anzeigen Weniger anzeigen
    41 Min.
  • Death By A Thousand Cuts
    Nov 18 2025

    It's one of those seasons where life be kicking my keister, but it's just showing me that the Lord is faithful. Your circle may be getting smaller and smaller, but He sustains us. Even through the depths of grief that swoops in unexpectedly.
    So, let's talk no contact, Stranger Things, and what's lies ahead in today's episode where I catch you up as to where I've been, and what's been developing here behind the scenes called my life.

    I wouldn't be here if it wasn't for the gospel.
    It can be found in 1 Cor 15:1-4 or John 3:16

    #thenextlevelglampodcast #tnlgp #transformationfromtheinsideout #Jesusgirlies #gospelofgrace #nocontact #narcissticfamilycults #lifeafternarcissticabuse #familyestrangement #Godisfaithful #reallife #Christismylife #selfcare #strangerthings #mindflayer #plasticsurgery #bts

    Mehr anzeigen Weniger anzeigen
    36 Min.
  • Hot Mess Express
    Oct 16 2025

    This word is really just to bring some awareness as to where I'm at, bring people up to date with where I've been and what I've been going through. No matter how personal my situation is, how specific, I know that we all are going through our own mess, amid living in a crazy world. Sometimes it seems unbearable, seems impossible--but somehow we're able to tap into the joy as the Lord is faithful with His resurrection power. It doesn't matter the depths of despair, He is there with us.

    Today's episode is my confirmation of the struggles that persist in no contact and family dysfunction, the strength necessary to get help, the gratitude for what God has done and continues to do for me-as well as some thoughts on world events that I find relatable in all of this struggle.
    Some people around you that profess to be believers are going to make it about you, about how you show your faith in this shallow interpretation called Christianity-I'm here to remind you that this flesh is weakness, it doesn't get better--it had to be crucified. I'm here to remind you that Jesus is our Life. He is what animates us to keep breathing, to keep moving in faith, and to keep spreading the light of His word---the Gospel of grace. None other saves.
    I hope to catch you over on Instagram, my handle is:
    thenextlevelglampodcast

    The gospel can be found here: 1 Corinthians 15:1-4.
    Simply that Christ, the Son of God, became flesh, laid his life down for the world, for His sheep, was buried and rose again for our justification. all we do is believe on that wonderful finished work.

    Mehr anzeigen Weniger anzeigen
    27 Min.