In this episode, we explore a shift from the reductive, symptom-focused model of health to a more holistic, systemic, and preventative approach. We look at how creativity plays a vital role in healing, why nutrition is more than just fuel, and how privilege shapes access and choices in wellness. By zooming out from the individual to the wider context, we invite a deeper, more compassionate understanding of what it means to be truly healthy.

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Title track: Kundalini Rising

It feels like we are being requested to access ever greater levels of resilience in the crumbling mayhem of late stage extractive capitalism. How do we deal with hopelessness, despair, grief and anxiety in the face of what is? Where is hope in this chaotic picture? And can we harness our greatest tool, our imaginations, to collectively dream our way to a more beautiful world? Tune in and join us as we explore what Ben has termed “re-silly-ence”.

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Title track: Kundalini Rising

In this uniquely personal episode, we explore the topic of death, loss and our relationship as a culture with safety, illness and dying. What does it mean to live well, to die well? In a culture that seems to be predominantly ruled by the fear of death, what can we do to bring ourselves back into a deeper relationship with living and dying?

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Title track: Kundalini Rising

All of us carry a web of beliefs and assumptions about life - the way we think things are. These unconscious frameworks are the water we swim in; so foundational we rarely notice them, yet so powerful they shape everything. In this episode, we explore the dominant waters of our times, the Kool-Aid of late-stage capitalism, and the liberating process of realising that we have agency over what we think, how we live and what is possible.

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Title track: Kundalini Rising

How do we stay calm and spacious under pressure in a culture that glorifies speed and control? This episode explores the balance between concentration and relaxation, contraction and ease. Noticing the fight-or-flight instinct, we learn to intervene—with wisdom, grace, and presence.

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Title track: Kundalini Rising

Join us as we attempt to discern the difference between desires that are driven from the soul and desires that are driven by a constructed identity.

As we all jump off this dying wave of old paradigm culture and try to re-align ourselves to something that feels real, we are each given the opportunity to start listening once again to our own internal voice and give power to our souls.

But having spent so long identifying with systems of externalised agency, how do we re-learn what true soul calling feels like?

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Title track: Kundalini Rising

Why do we accept things that are shit? Why do so many people live in a state of defeatist acceptance, rather than standing up for what they believe in? How do we navigate finding many of the foundations of our culture to be abhorrent whilst maintaining sanity and empowered agency? Join us for Episode 9 as we dive into standards, acceptance and resistance, and broadening our frame of reference.

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Title track: Kundalini Rising

There is much heated discussion about our relationship with machines and technology. Currently the hot topic is Artificial Intelligence (AI), and there's a lot of talk about how this is replacing jobs, taking away opportunities for people, and even replacing artists. But what if this is a good thing?

Will we pass the test and find a way to proactively integrate AI into the world in order to elevate our own humanness? Or will we fail and allow ourselves to become subordinate human slaves in a technological cage of our own making?

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Title track: Kundalini Rising