In this episode, we explore a shift from the reductive, symptom-focused model of health to a more holistic, systemic, and preventative approach. We look at how creativity plays a vital role in healing, why nutrition is more than just fuel, and how privilege shapes access and choices in wellness. By zooming out from the individual to the wider context, we invite a deeper, more compassionate understanding of what it means to be truly healthy.

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Title track: Kundalini Rising

It feels like we are being requested to access ever greater levels of resilience in the crumbling mayhem of late stage extractive capitalism. How do we deal with hopelessness, despair, grief and anxiety in the face of what is? Where is hope in this chaotic picture? And can we harness our greatest tool, our imaginations, to collectively dream our way to a more beautiful world? Tune in and join us as we explore what Ben has termed “re-silly-ence”.

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Title track: Kundalini Rising

In this uniquely personal episode, we explore the topic of death, loss and our relationship as a culture with safety, illness and dying. What does it mean to live well, to die well? In a culture that seems to be predominantly ruled by the fear of death, what can we do to bring ourselves back into a deeper relationship with living and dying?

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Title track: Kundalini Rising