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  • The Commander Within with Mike Bledsoe

    The Commander Within with Mike Bledsoe
    Aug 28 2024

    In this episode, Mike Bledsoe discusses the concept of Commander's Intent and its importance in military decision making and planning. He explains that Commander's Intent is a publicly stated description of the end state and key tasks of an operation, developed by a small group and a commander. It serves as a basis for staff and subordinates to develop their own plans and orders while maintaining the overall intention of their commander. Bledsoe also emphasizes the need for individuals to connect with their inner commander and move beyond the scars and limitations imposed by external authorities.


    Takeaways

    • Commander's Intent is a publicly stated description of the end state and key tasks of an operation.
    • It serves as a basis for staff and subordinates to develop their own plans and orders while maintaining the overall intention of their commander.
    • Adaptability and agility are important in executing Commander's Intent.
    • Individuals need to connect with their inner commander and move beyond the scars and limitations imposed by external authorities.

    Chapters

    00:00 Introduction and Book Announcement

    02:22 The Role of Commander's Intent in Military Decision Making

    03:07 The Importance of Commander's Intent in Describing the Purpose of the Operation

    04:31 The Commander Comes Home: Cultivating the 'Great Commander' Inside

    06:00 Cultivating a Relationship with the 'Great Commander' Inside

    06:58 Conclusion and Call to Action

    🔗 Join The Mission After Skool Community: skool.com/the-mission-after-2227

    Subscribe, like, and share this video with fellow veterans. Your path to peace starts here.
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    7 Min.
  • From Command to Chaos with Mike Bledsoe

    From Command to Chaos with Mike Bledsoe
    Aug 22 2024

    In this episode, Mike Bledsoe shares a revised version of the first chapter of his book. He discusses his decision to leave the military and the fears and challenges he faced during the transition. He emphasizes the need for veterans to find a new mission and purpose in life after leaving the military.


    Takeaways

    • Leaving the military and transitioning to civilian life can be challenging and requires a new sense of purpose.
    • The indoctrination process in the military can make it difficult for veterans to find their own mission and purpose.
    • Many veterans struggle with fears and uncertainties after leaving the military, such as financial concerns and feeling like a loser.
    • Building a fulfilling life after the military is a significant mission that requires preparation and perseverance.

    Chapters
    00:00 Introduction
    01:29 Recognizing the War Within
    02:58 Awakening to a New Sense of Purpose
    06:18 The Power of Commander's Intent
    07:34 The Challenges of Transitioning to Civilian Life
    08:31 Conclusion

    🔗 Join The Mission After Skool Community: skool.com/the-mission-after-2227

    Subscribe, like, and share this video with fellow veterans. Your path to peace starts here.
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    9 Min.
  • The Truth About Veteran Reintegration with Mike Bledsoe

    The Truth About Veteran Reintegration with Mike Bledsoe
    Aug 14 2024


    This is the reading of the first chapter of a book called 'The Mission After', which is a veteran reintegration course. The chapter discusses the lack of training and support for military personnel when they are discharged and the challenges they face when transitioning into civilian life. It also highlights the shortcomings of existing programs and the need for a holistic approach to improving the lifestyle of veterans. The chapter contains an introduction to the author, Mike Bledsoe, and his personal journey of reintegration.

    Takeaways

    • Military personnel receive little training on how to reintegrate into society when they are discharged.
    • Existing programs for veterans often focus on job placement and financial stability, but neglect other important aspects of reintegration.
    • A holistic approach is needed to address the physical, mental, emotional, and relational challenges faced by veterans.
    • Successful reintegration requires taking personal responsibility, creating a clear vision, and finding a greater sense of purpose.
    • The author, Mike Bledsoe, shares his own journey of reintegration and offers his expertise in helping veterans optimize their experience.


    Chapters

    00:00 The Lack of Training and Support for Veterans

    01:55 Shortcomings of Existing Programs

    03:46 The Need for a Holistic Approach

    06:17 Keys to Successful Reintegration

    08:36 Mike Bledsoe's Personal Journey

    🔗 Join The Mission After Skool Community: skool.com/the-mission-after-2227

    Subscribe, like, and share this video with fellow veterans. Your path to peace starts here.
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    9 Min.
  • Cold Therapy Solutions: Filling the Gap with Craig Mayville

    Cold Therapy Solutions: Filling the Gap with Craig Mayville
    Aug 7 2024
    Join The Mission After Community FREEOur guest today is Craig Mayville, a five-year Marine Corps veteran and CEO of Vätten Cold Plunge. Craig has over 11 years of experience in military aviation maintenance and exotic car maintenance, and he now focuses on enhancing wellness through cold plunge technology. Today, he will share insights on his transition from military service, the benefits of cold therapy, and his journey in building a successful business. But before we dive in, I want to tell you about our new free community at themissionafter.org. In addition to meeting like-valued veterans, we are also creating a library of free courses. Some of what we have in there right now is Breathe, a Microdosing Guide, and a list of upcoming retreats we’re hosting and co hosting. There’s a lot more in the works as well. Come join us at themissionafter.org. SummaryCraig Mayville shares his experience in the Marine Corps and the challenges he faced. He discusses his transition to civilian life and his journey to improve his health through dietary changes. He also explores his introduction to cold therapy and the benefits he has experienced. He started a cold plunging community that quickly grew into a thriving community of over 60 people. The cold plunging experience had a profound impact on the participants, leading to improved mood, energy, and even life-changing decisions. Inspired by the success of the community, Craig launched Vätten Cold Plunge, a company focused on providing high-quality, commercial-grade cold tubs. The company aims to exceed expectations in the industry by offering bespoke solutions and exceptional customer service. Vätten is a high-end cold plunge and cold tub company that offers custom-built, premium products. They focus on providing a unique and luxurious experience for their clients, using exotic materials and attention to detail. Vätten's facilities are impressive, with displays of exotic cars and demonstrations of cutting-edge technology like 3D metal printing. The company aims to fill a gap in the market for high-end cold therapy solutions, targeting clients who are already educated about the benefits of cold therapy and are looking for a premium experience. They also have a mission to support veterans by donating custom cold tubs to those in need.TakeawaysThe Marine Corps can be a challenging and intense experience, but it can also provide valuable lessons and opportunities for personal growth.Transitioning from the military to civilian life can be uncertain and challenging, but finding a supportive community can make a difference.Making dietary changes, such as eliminating processed foods and focusing on whole foods, can have a positive impact on health and well-being.Cold therapy, such as cold plunges or ice baths, can offer numerous benefits, including improved mental clarity, reduced inflammation, and increased resilience. Cold plunging can have a profound impact on mood, energy, and overall well-being.Building a community around a shared experience can lead to unexpected growth and positive outcomes.There is a need for high-quality, commercial-grade cold tubs in the market.Exceptional customer service and bespoke solutions can set a company apart in the industry. Vätten offers high-end, custom-built cold plunge and cold tub solutionsThey provide a luxurious and unique experience for their clientsVätten's facilities showcase exotic cars and cutting-edge technologyThe company aims to fill a gap in the market for high-end cold therapy solutionsThey support veterans by donating custom cold tubs to those in needChapters00:00 Introduction and Friendship01:00 Craig's Experience in the Marine Corps04:16 Reasons for Leaving the Marine Corps07:11 Transition to Civilian Life08:38 Challenges in BMW Sales10:38 Exploring Cold Therapy15:23 Craig's Health Journey22:35 Dietary Changes for Improved Health29:15 Benefits of Cold Therapy32:56 The Power of Cold Plunging and Community38:07 From Community to Company: Launching Vätten Cold Plunge57:22 Exceeding Expectations in the Cold Tub Industry01:01:14 The Importance of Exceptional Customer Service01:05:59 The Luxury and Customization of Voughton01:06:57 Exotic Cars and Cutting-Edge Technology at Vätten01:07:54 Filling the Gap: High-End Cold Therapy Solutions01:22:29 Supporting Veterans: Vätten's Mission01:26:16 The Power of Cold Therapy: Mental and Physical BenefitsLinks:Instagram: @craig.mayvilleX: @VTPodcastWebsite: https://vattencoldplunge.com/
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    1 Std. und 38 Min.
  • Green Beret Seeking Purpose with Dave Fielding

    Green Beret Seeking Purpose with Dave Fielding
    Jul 31 2024

    Join The Mission After Community FREE

    Our guest today is Dave Fielding, a U.S. Army Green Beret turned intelligence officer. Growing up north of Boston in a blue-collar family, Dave was inspired by his grandfather, a World War II veteran, and pursued challenging endeavors from a young age. His early experiences in the Boy Scouts and near-death experiences pushed his boundaries, eventually leading him to join the military. Dave's journey is not just about professional achievements but also about overcoming personal struggles, including mental health battles and healing through writing. Today, Dave will share insights on transitioning from military service to civilian life, focusing on health, wellness, and personal growth. But before we dive in, I want to tell you about our new free resource available at themissionafter.org. It's called 'The 10 Surprising Military Habits that are Sabotaging Your Career... and Your Life.' This guide will help you identify and overcome those habits, so be sure to download it at themissionafter.org

    Summary

    The conversation explores the challenges and experiences of transitioning from a military career to civilian life, with a focus on health and wellness. The speakers discuss the physical and mental toll of military service, the importance of self-care and recovery, and the need for self-awareness in managing stress. They also touch on the significance of finding one's strengths and passions in building a fulfilling post-military life. The conversation concludes with a discussion on the importance of mission and the power of personal growth and self-discovery. In this conversation, Mike Bledsoe discusses his journey of transitioning from the military to civilian life and finding his passion. He shares his experience of dealing with the emotional aftermath of his military service, including thoughts of suicide, and how he overcame them. Mike emphasizes the importance of self-compassion and self-awareness in healing and finding one's true identity. He also talks about the significance of prioritizing and pursuing one's passion, even if it means taking risks and making lifestyle adjustments. Mike's mission after the military is to maximize joy and live a life filled with natural beauty and service.

    Takeaways

    • Transitioning from a military career to civilian life can be challenging, both physically and mentally.
    • Taking care of oneself and prioritizing recovery is crucial for maintaining optimal health and well-being.
    • Self-awareness is key in managing stress and avoiding burnout.
    • Finding one's strengths and passions is essential in building a fulfilling post-military life.
    • Having a sense of mission and purpose can provide direction and motivation in life after the military.
    • Personal growth and self-discovery are powerful tools for healing and moving forward. Transitioning from the military to civilian life can be challenging, and it's important to prioritize self-compassion and self-awareness in the healing process.
    • Finding and pursuing one's passion is crucial for a fulfilling life, even if it means taking risks and making lifestyle adjustments.
    • Prioritizing and focusing on one main goal or priority can lead to greater success and fulfillment.
    • Maximizing joy and living a life surrounded by natural beauty and service can be a meaningful mission after the military.


    Chapters

    00:00 Introduction and Setting the Stage
    01:27 The Physical and Mental Toll of Military Service
    05:20 Recovery and Taking Care of Oneself
    08:34 Navigating Failure and Finding New Paths
    12:19 Rediscovering Strengths and Passions
    18:34 Building a Health and Wellness Program for Law Enforcement
    23:51 Managing Stress and Allostatic Load
    29:04 The Power of Mission and Purpose
    31:03 Personal Growth and Self-Discovery
    34:56 Finding Passion and Healing in Transition
    36:21 The Power of Self-Compassion and Self-Awareness
    37:50 Prioritizing and Pursuing Your Passion
    46:01 Maximizing Joy and Living a Meaningful Life

    Links:
    Instagram: @davefielding.dol
    X: @davefieldingDOL
    Website: https://www.davefielding.com/
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    1 Std. und 11 Min.
  • A Veteran's Path to Peace: The Power of Micro-Dosing

    A Veteran's Path to Peace: The Power of Micro-Dosing
    Jul 24 2024

    Are you a veteran seeking peace and healing? Discover how micro-dosing psilocybin mushrooms can transform your life in our new video, "A Veteran's Path to Peace: The Power of Micro-Dosing."

    Join Mike Bledsoe as he shares his personal journey from struggle to strength through the use of psilocybin mushrooms. In this video, you’ll learn about the benefits of micro-dosing, the importance of setting the right intentions, and how this practice can lead to profound personal growth and empathy.

    ✨ What You'll Learn:

    The transformative power of micro-dosing psilocybin
    Key insights from Mike’s journey with psilocybin mushrooms
    How to set yourself up for a positive and safe experience
    The science behind micro-dosing and its benefits for veterans
    We invite you to join us for the full course in The Mission After Skool community, where you'll find support, resources, and a community of like-minded veterans on similar journeys. Together, we can explore the potential of psychedelics to bring peace and healing.

    🔗 Join The Mission After Skool Community: skool.com/the-mission-after-2227

    Subscribe, like, and share this video with fellow veterans. Your path to peace starts here.
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    20 Min.
  • Post-Traumatic Growth Secrets with Dr. Rich Tedeschi

    Post-Traumatic Growth Secrets with Dr. Rich Tedeschi
    Jul 17 2024
    Download "10 Military Habits That Are Sabotaging Your Career... and Your Life"Today’s guest is Dr. Richard Tedeschi, the Executive Director of the Boulder Crest Institute for Posttraumatic Growth in Virginia and Professor Emeritus at the University of North Carolina at Charlotte, where he served for 42 years. Dr. Tedeschi has developed programs based on Post-traumatic Growth to support combat veterans and first responders. He has published ten books and numerous articles, earning recognition as a top-cited researcher by Stanford University. Today, he will share insights on the concept of post-traumatic growth and its importance in mental health and well-being. Before we dive in, we have a new cohort of veterans starting The Mission After mentorship program. Head over to themissionafter.org to join the waitlist and join us this July for a 90 day program that will help you establish a solid foundation for your identity, relationships, and of course discover your next mission and execute. SummaryDr. Rich Tedeschi discusses the concept of post-traumatic growth, which is the ability to turn traumatic experiences into something positive and transformative. He explains that post-traumatic growth has been written about and experienced throughout history, but it is not widely recognized in the field of mental health. The conversation also touches on the limitations of diagnostic labels and the importance of focusing on wellness and prevention in mental health. Dr. Tedeschi describes the work of Boulder Crest Foundation, which provides programs for veterans and first responders to promote post-traumatic growth. The conversation explores the challenges faced by veterans transitioning back to civilian life and the importance of post-traumatic growth. It emphasizes the need for connection, purpose, and belonging, and the difficulty of navigating a new way of being after leaving the military. The conversation also highlights the significance of understanding one's personal narrative and using it to define a new mission. The use of peer support and group work is discussed as a powerful tool for healing and growth. The scalability of mental health services and the role of psychiatric medications are also touched upon.TakeawaysPost-traumatic growth is the ability to turn traumatic experiences into something positive and transformative.The concept of post-traumatic growth has been written about and experienced throughout history, but it is not widely recognized in the field of mental health.Diagnostic labels in mental health focus on problems and disorders, but there is more to people's lives than just these labels.There is a shift towards focusing on wellness and prevention in mental health.Boulder Crest Foundation provides programs for veterans and first responders to promote post-traumatic growth. Transitioning back to civilian life can be challenging for veterans, as they have to navigate a new way of being and confront old issues that may not have been resolved before entering the military.Connection, purpose, and belonging are essential for veterans to feel fulfilled and satisfied in their post-military lives.Understanding one's personal narrative and using it to define a new mission is crucial for post-traumatic growth.Peer support and group work can be powerful tools for healing and growth, as they provide a sense of universality and momentum.Scalability is a significant challenge in mental health services, and a peer-centered approach can help meet the tremendous mental health needs in the country.Psychiatric medications can be helpful for some individuals, but overprescription may occur due to the lack of resources and the avoidance of addressing underlying issues.Chapters00:00 Introduction to Post-Traumatic Growth01:36 The Limitations of Diagnostic Labels03:26 Dr. Tedeschi's Journey into Studying Post-Traumatic Growth06:25 Defining Wisdom in Psychology09:39 Working with Veterans11:06 Challenges Faced by Veterans14:09 The Impact of Troubled Homes on Veterans15:08 The Difficulty of Leaving the Military18:07 Introduction to Post-Traumatic Growth20:29 Shifting Mental Health Focus26:35 The Importance of Understanding Psychological Systems29:19 Exploring Personal Narratives and Trauma33:38 The Power of Disclosure and Emotional Work50:37 Peer Support and Mental Health01:01:12 Psychiatric Medications and Mental Health TreatmentLinks:Facebook: https://www.facebook.com/BoulderCrestFoundation/Instagram: https://www.instagram.com/bouldercrestfoundation/Youtube: https://www.youtube.com/@BoulderCrestFoundationLinkedIn: https://www.linkedin.com/company/bouldercrestfoundation/Website: https://bouldercrest.org/
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    1 Std. und 8 Min.
  • Feminine Power, Military Roots with Christy Campbell

    Feminine Power, Military Roots with Christy Campbell
    Jul 10 2024
    Download "10 Military Habits That Are Sabotaging Your Career... and Your Life"Today’s guest is Christy Campbell, founder of Fitme Nutrition and co-founder of Coaching Biz Manager. Christy, a Navy veteran, has spent the last decade helping people build strong, healthy bodies through coaching and fitness. She is passionate about personal development and mentorship. Christy has spoken at Microsoft, Real Coaches Summit, and the Nutrition Coaching Institute, and hosts the Fitme Coffee Talk Podcast. She will share her journey from the Navy to becoming a fitness coach and entrepreneur, discussing the impact of military programming on relationships and the importance of being present with emotions. Before we dive in, we have a new cohort of veterans starting The Mission After mentorship program. Head over to themissionafter.org to join the waitlist and join us this July for a 90 day program that will help you establish a solid foundation for your identity, relationships, and of course discover your next mission and execute.SummaryChristy shares her journey from the Navy to becoming a fitness coach and entrepreneur. She discusses the impact of programming received in the military and how it affected her relationships and emotional well-being. She explores the balance between the masculine and feminine energies and the importance of being present with emotions. Christy also highlights the need for resilience and the ability to feel and transform emotions in a healthy way. The conversation explores the concepts of the feminine and masculine energies and their roles in our lives. The feminine is associated with matter, intuition, flow, and being present in the moment, while the masculine is associated with pattern, structure, vision, and future-oriented thinking. Both energies are important and should be balanced for progress and fulfillment. The conversation also touches on the importance of creativity, intuition, and play in personal growth and business success. The use of heart medicine and the exploration of the feminine have led to shifts in perspective and a deeper connection with oneself and others. In this final part of the conversation, Mike and Christy discuss the idea of feeling more and how entheogenic and psychedelic medicine can help confront and move through emotions. They also talk about their experiences with alcohol and how their perspectives on drinking have changed over time. They touch on the normalization of certain behaviors in the military and the impact of cultural differences when traveling. They also draw parallels between their experiences in jiu-jitsu and the importance of finding ease and flow in movement.TakeawaysThe programming received in the military can impact relationships and emotional well-being.Coping mechanisms developed in the military may not serve well in civilian life.True emotional resilience involves being present with emotions and transforming them in a healthy way.Exploring and embracing the feminine energy can lead to a more balanced and fulfilling life.Finding a balance between the masculine and feminine energies is important for personal growth and relationships. Both the feminine and masculine energies are important and should be balanced for progress and fulfillment.Creativity, intuition, and play are essential for personal growth and business success.Heart medicine and exploring the feminine can lead to shifts in perspective and a deeper connection with oneself and others. Entheogenic and psychedelic medicine can create scenarios where you confront and move through emotions in a space where you can handle it and even enjoy it.Alcohol can be used as a way to numb emotions, but entheogenic medicine can help you confront and move through the issues that you were trying to avoid.The military can normalize certain behaviors, such as heavy drinking, but it's important to recognize the impact of these behaviors and how they may affect your well-being.Traveling to different countries can provide opportunities to reflect on cultural differences and gain a deeper understanding of the human experience.In jiu-jitsu, there is a balance between strength and ease, and learning to move with ease and flow can be more effective than using force.Chapters00:00 Introduction and Background08:28 The Impact of Military Programming23:40 Embracing Emotional Resilience30:26 Exploring the Balance Between Masculine and Feminine Energies35:19 Finding Balance for Personal Growth and Fulfillment43:55 The Importance of Creativity and Intuition56:51 The Shifts and Connections Through Heart Medicine01:06:50 Confronting and Moving Through Emotions01:09:02 The Impact of Cultural Differences and Normalization01:11:14 Reflections on Traveling and Cultural Differences01:26:12 Finding Ease and Flow in Jiu-Jitsu and MovementLinks:Website: https://www.fitmemetabolism.com/Facebook: https://www.facebook.com/fitmechristyInstagram: https://www.instagram.com/christymaecampbell/
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    1 Std. und 33 Min.