• 026 Starting Again - Gently: Creating Change in Midlife Without Burning Yourself Out
    Dec 31 2025

    You don’t need the calendar’s permission to begin again. In this episode, Diana explores what it looks like to create change gently in midlife - without pressure, burnout, or emotional self-bullying -so your body and nervous system feel safe enough to support real progress.

    What You’ll Hear:

    1. The difference between letting go (Episode 25) and beginning again gentlyWhy we’ve been taught that change must start on a specific date
    2. How midlife shifts our energy, capacity, and tolerance for pushing through
    3. Why gentle beginnings work better than big dramatic resets
    4. What happens in your body when change feels safe - not forced
    5. A simple check-in to help you choose one supportive next step - today


    Diana Devi is a clinical pharmacist with over 35 years of experience and an Argentine tango dancer and instructor. Blending her deep scientific expertise with the art of movement, Diana helps women understand how their bodies evolve with age—and how to support those changes with mindset, lifestyle, and joyful motion. Her unique approach empowers midlife women to stay vibrant, strong, and confidently connected to themselves.


    Connect with the Host:

    Website: http://anagelesslife.com

    Facebook (Personal): facebook.com/diana.d.devi

    Facebook Ageless Life: facebook.com/anagelesslife

    LinkedIn: linkedin.com/in/dianadevi/

    Instagram: instagram.com/anagelesslife/

    Youtube: youtube.com/channel/UC9RMEbTnK8ZltLQvhUpEsNQ

    Tiktok: tiktok.com/@anagelesslife


    Midlife Isn’t a Crisis - It’s Your Superpower. Discover 5 simple shifts that instantly help you look better, feel stronger, and step back into your day with purpose: anagelesslife.com/superpower


    The Midlife Reset is proud to be on the High Vibe Podcast Network. Check out Diana’s Gift in the Vault https://highvibepodcastnetwork.com/gifts


    Share the Love

    ✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!

    🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.


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    13 Min.
  • 025 What to Leave Behind Before the New Year Begins: A Midlife Nervous System Reset
    Dec 24 2025

    As the year ends, many women feel pressure to review, fix, or “wrap up” their lives before January arrives. In this episode, Diana explains why real closure isn’t about forcing resolution — it’s about deciding what you’re done carrying so your body and nervous system can finally exhale.

    What You’ll Hear:

    1. Why traditional year-end reflection often creates more stress instead of clarity
    2. What actually needs closure in midlife — and why it’s usually the quiet things
    3. How carrying unfinished emotional weight affects your nervous system and energy
    4. What happens in your body when you decide to let something go
    5. Why ending the year “unfinished” can be healthier than chasing closure
    6. How creating relief now changes how the next year begins

    Meet the Host: Diana Devi

    Diana Devi is a clinical pharmacist with over 35 years of experience and an Argentine tango dancer and instructor. Blending her deep scientific expertise with the art of movement, Diana helps women understand how their bodies evolve with age—and how to support those changes with mindset, lifestyle, and joyful motion. Her unique approach empowers midlife women to stay vibrant, strong, and confidently connected to themselves.


    Connect with the Host:

    Website: http://anagelesslife.com

    Facebook (Personal): facebook.com/diana.d.devi

    Facebook Ageless Life: facebook.com/anagelesslife

    LinkedIn: linkedin.com/in/dianadevi/

    Instagram: instagram.com/anagelesslife/

    Youtube: youtube.com/channel/UC9RMEbTnK8ZltLQvhUpEsNQ

    Tiktok: tiktok.com/@anagelesslife


    Midlife Isn’t a Crisis - It’s Your Superpower. Discover 5 simple shifts that instantly help you look better, feel stronger, and step back into your day with purpose: anagelesslife.com/superpower


    The Midlife Reset is proud to be on the High Vibe Podcast Network. Check out Diana’s Gift in the Vault https://highvibepodcastnetwork.com/gifts


    Share the Love

    ✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!

    🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.


    Listen & Subscribe

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    13 Min.
  • 024 Feeling Stuck in Midlife? Start Here When You Don’t Know What You Want Anymore
    Dec 17 2025

    n this episode, we explore why feeling unsure about what you want in midlife isn’t a failure — it’s a signal that your body and priorities are shifting. You’ll learn how to listen more clearly, ease the pressure to “figure it all out,” and begin again with small, honest changes that actually restore energy.

    What You’ll Hear:

    • Why not knowing what you want is often a sign of alignment changing, not motivation disappearing
    • How midlife and menopause shift the way drive, energy, and clarity show up
    • Why forcing answers or big plans can backfire during transitions
    • A simple “Drains & Delights” practice to help you listen to your body without pressure
    • How small, gentle resets create momentum — without waiting for the new year

    Meet the Host: Diana Devi

    Diana Devi is a clinical pharmacist with over 35 years of experience and an Argentine tango dancer and instructor. Blending her deep scientific expertise with the art of movement, Diana helps women understand how their bodies evolve with age—and how to support those changes with mindset, lifestyle, and joyful motion. Her unique approach empowers midlife women to stay vibrant, strong, and confidently connected to themselves.

    Connect with the Host:

    Website: http://anagelesslife.com

    Facebook (Personal): facebook.com/diana.d.devi

    Facebook Ageless Life: facebook.com/anagelesslife

    LinkedIn: linkedin.com/in/dianadevi/

    Instagram: instagram.com/anagelesslife/

    Youtube: youtube.com/channel/UC9RMEbTnK8ZltLQvhUpEsNQ

    Tiktok: tiktok.com/@anagelesslife


    Midlife Isn’t a Crisis - It’s Your Superpower. Discover 5 simple shifts that instantly help you look better, feel stronger, and step back into your day with purpose: anagelesslife.com/superpower


    The Midlife Reset is proud to be on the High Vibe Podcast Network. Check out Diana’s Gift in the Vault https://highvibepodcastnetwork.com/gifts


    Share the Love

    ✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!

    🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.


    Listen & Subscribe

    🎧 Apple Podcasts

    🎧 Spotify

    🎧 Amazon Music

    🎧 High Vibe Podcast Network

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    12 Min.
  • 023 Why Writing a Book You Might Never Publish Can Heal Your Midlife Story with Julie Ann
    Dec 10 2025

    There’s a moment in midlife when your story starts tapping you on the shoulder, asking to be heard. Not necessarily published on Amazon, not necessarily written for the world, but written for you.

    Today I’m joined by Julie Ann—writing mentor, retreat host, and the woman behind the quiet, reflective space where so many come to tell the truth about their lives. We talk about what really happens when you step away, slow down, and finally give voice to the things you’ve lived through.

    Spoiler: the book you think you’re writing might actually be writing you.

    What You’ll Hear:

    • why so many women feel called to write a book in midlife
    • how reflection becomes healing (even if you never publish)
    • what happens when you step away from your life long enough to hear yourself
    • the surprising relief in telling the truth on the page
    • how writing can reveal the next chapter you’re meant to live

    Featured Guest: Julie Ann

    Julie Ann is a publishing oracle and storytelling midwife who helps soul-led leaders birth books that awaken, heal, and transform.

    With over 17 years in the publishing industry, she has guided more than 300 authors to write and publish nonfiction works that shift paradigms and reclaim truth. She is the founder of Influence Publishing, now evolved into The House of Story Medicine — Her gift is sacred listening — not just to words, but to what lives beneath them. She perceives the deeper current beneath your story, attuned to the moments where your voice trembles with truth. She is the eye of soul — the one who sees the unseen, holds the unspoken, and midwifes your message into clarity

    Julie Ann is the host of the podcast Your Story is Your Portal, a sacred container for storytellers, seekers, and soul-led leaders ready to speak the story they were born to tell.

    These are not interviews. These are activations.

    Each episode is a portal — a moment of recognition, a mirror of becoming, a reclamation of voice and Soul Purpose.

    Her TEDx talk has reached over 100,000 viewers, and she’s been featured on international television, radio, and in major press for her visionary work in authorship, voice activation, and transformational publishing.

    She is also the author of Around the World in Seven Years, a bestselling memoir chronicling her global pilgrimage of personal awakening and soul-led leadership.

    Connect with the Host:

    Website: www.influencepublishing.com/

    Facebook: facebook.com/InfluencePublishing

    LinkedIn: linkedin.com/in/julieannpv

    Instagram: instagram.com/julieinspires

    Meet the Host: Diana Devi

    Diana Devi is a clinical pharmacist with over 35 years of experience and an Argentine tango dancer and instructor. Blending her deep scientific expertise with the art of movement, Diana helps women understand how their bodies evolve with age—and how to support those changes with mindset, lifestyle, and joyful motion. Her unique approach empowers midlife women to stay vibrant, strong, and confidently connected to themselves.


    Connect with the Host:

    Website: http://anagelesslife.com

    Facebook (Personal): facebook.com/diana.d.devi

    Facebook Ageless Life:

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    30 Min.
  • 022 Forget Resolutions: Why Midlife Women Should Start Their Reset Now (Joy, Menopause, and Feeling Better Today)
    Dec 3 2025

    Why wait for January when your midlife body is asking for support now? In this episode, Diana reveals why joy-not willpower-is the real engine of a Midlife Reset, how menopause affects your motivation and energy, and why starting gently in December (or any holiday season) is one of the smartest moves you can make.

    What You’ll Hear:

    • Why joy becomes quieter in midlife and menopause-and how to get it back
    • The “lab mouse at the pellet bar” moment that explains midlife motivation perfectly
    • Two real client stories: what waiting costs, and what starting now makes possible
    • How to make supportive food and movement choices without restriction
    • The tiny question that reconnects you to your body’s signals
    • Why short, steady resets work better than dramatic overhauls in midlife
    • How to begin a joyful, realistic Midlife Reset today-with zero pressure


    Meet the Host: Diana Devi

    Diana Devi is a clinical pharmacist with over 35 years of experience and an Argentine tango dancer and instructor. Blending her deep scientific expertise with the art of movement, Diana helps women understand how their bodies evolve with age—and how to support those changes with mindset, lifestyle, and joyful motion. Her unique approach empowers midlife women to stay vibrant, strong, and confidently connected to themselves.


    Connect with the Host:

    Website: http://anagelesslife.com

    Facebook (Personal): facebook.com/diana.d.devi

    Facebook Ageless Life: facebook.com/anagelesslife

    LinkedIn: linkedin.com/in/dianadevi/

    Instagram: instagram.com/anagelesslife/

    Youtube: youtube.com/channel/UC9RMEbTnK8ZltLQvhUpEsNQ

    Tiktok: tiktok.com/@anagelesslife


    Midlife Isn’t a Crisis - It’s Your Superpower. Discover 5 simple shifts that instantly help you look better, feel stronger, and step back into your day with purpose: anagelesslife.com/superpower


    The Midlife Reset is proud to be on the High Vibe Podcast Network. Check out Diana’s Gift in the Vault https://highvibepodcastnetwork.com/gifts


    Share the Love

    ✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!

    🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.


    Listen & Subscribe

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    🎧 Spotify

    🎧 Amazon Music

    🎧 High Vibe Podcast Network

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    11 Min.
  • 021 Your Body Isn’t Betraying You - It’s Talking to You: How Midlife Women Rebuild Body Trust After 50
    Nov 26 2025

    Your body changes the rules during midlife and menopause - but it’s not betrayal. It’s communication. This episode shows you how small, simple acts rebuild trust with your changing body so you can feel grounded, energized, and confident again.

    What You’ll Hear:

    • Why your body’s “mixed signals” in midlife and menopause are not failure - they’re feedback
    • How small, simple acts retrain the brain and nervous system to feel safe, steady, and supported
    • The science behind body trust: dopamine, cortisol, and the consistency loop
    • How one woman discovered her “afternoon hunger” was actually thirst - and how testing and responding changed everything
    • How another woman learned her own early-warning signs during blood sugar changes
    • Why micro-expressions of joy - like savoring that first scent of morning coffee - rewire your mind-body connection
    • A simple ritual that shifts you from controlling your body to collaborating with it

    Meet the Host: Diana Devi

    Diana Devi is a clinical pharmacist with over 35 years of experience and an Argentine tango dancer and instructor. Blending her deep scientific expertise with the art of movement, Diana helps women understand how their bodies evolve with age—and how to support those changes with mindset, lifestyle, and joyful motion. Her unique approach empowers midlife women to stay vibrant, strong, and confidently connected to themselves.


    Connect with the Host:

    Website: http://anagelesslife.com

    Facebook (Personal): facebook.com/diana.d.devi

    Facebook Ageless Life: facebook.com/anagelesslife

    LinkedIn: linkedin.com/in/dianadevi/

    Instagram: instagram.com/anagelesslife/

    Youtube: youtube.com/channel/UC9RMEbTnK8ZltLQvhUpEsNQ

    Tiktok: tiktok.com/@anagelesslife


    Midlife Isn’t a Crisis - It’s Your Superpower. Discover 5 simple shifts that instantly help you look better, feel stronger, and step back into your day with purpose: anagelesslife.com/superpower


    The Midlife Reset is proud to be on the High Vibe Podcast Network. Check out Diana’s Gift in the Vault https://highvibepodcastnetwork.com/gifts


    Share the Love

    ✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!

    🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.


    Listen & Subscribe

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    🎧 Spotify

    🎧 Amazon Music

    🎧

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    15 Min.
  • 020 Learn to Listen to Your Body After 50: Menopause, Movement & Energy Reset
    Nov 19 2025

    Your body’s been talking to you for years - whispers, nudges, aches, and fatigue. In this midlife reset episode, Diana shares how to hear what your body’s really saying before pain or burnout force you to stop. Menopause is a great time to understand what your body needs.

    What You’ll Hear:

    • Why women over 50 are finally ready to pay attention
    • “Pause, Notice, Name” — the 3-step habit to rebuild body awareness
    • How to decode your body’s early warning whispers before they turn into shouts
    • The small, surprising drills that reconnect your brain and body especially in menopause
    • Quote “Ignoring your body isn’t strength - it’s sabotage. Listen early, and it will carry you exactly where you want to go.”


    Meet the Host: Diana Devi

    Diana Devi is a clinical pharmacist with over 35 years of experience and an Argentine tango dancer and instructor. Blending her deep scientific expertise with the art of movement, Diana helps women understand how their bodies evolve with age—and how to support those changes with mindset, lifestyle, and joyful motion. Her unique approach empowers midlife women to stay vibrant, strong, and confidently connected to themselves.


    Connect with the Host:

    Website: http://anagelesslife.com

    Facebook (Personal): facebook.com/diana.d.devi

    Facebook Ageless Life: facebook.com/anagelesslife

    LinkedIn: linkedin.com/in/dianadevi/

    Instagram: instagram.com/anagelesslife/

    Youtube: youtube.com/channel/UC9RMEbTnK8ZltLQvhUpEsNQ

    Tiktok: tiktok.com/@anagelesslife


    Midlife Isn’t a Crisis - It’s Your Superpower. Discover 5 simple shifts that instantly help you look better, feel stronger, and step back into your day with purpose: anagelesslife.com/superpower


    The Midlife Reset is proud to be on the High Vibe Podcast Network. Check out Diana’s Gift in the Vault https://highvibepodcastnetwork.com/gifts


    Share the Love

    ✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!

    🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.


    Listen & Subscribe

    🎧 Apple Podcasts

    🎧 Spotify

    🎧 Amazon Music

    🎧 High Vibe Podcast Network

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    17 Min.
  • 019 Finding Your Voice in Midlife: Why Podcasting Is the New Power Move
    Nov 12 2025

    Ever wonder why so many leaders are turning to podcasts—not just to share ideas, but to find their voice? In this episode, I’m joined by Michelle Abraham, award-winning entrepreneur and founder of High Vibe Leaders™ and The Legacy Temple™. We dive into the deeper layers of expression—how your tone, pitch, and intention carry your energy—and why your voice is one of your most powerful tools for connection, confidence, and legacy.

    What You’ll Hear:

    • The Real Reason to Start a Podcast: Why podcasting isn’t just marketing - it’s a medium for purpose, presence, and self-discovery.
    • Finding Your True Voice: How authenticity in tone, rhythm, and emotion creates instant resonance with your audience.
    • The Energy Behind the Mic: Why pitch, pacing, and intention matter more than perfection - and how your frequency becomes your calling card.


    Featured Guest: Michelle Abraham

    Soul Cartographer | Legacy Steward | Podcast Visionary

    Michelle Abraham is an award-winning entrepreneur, intuitive business coach, and founder of High Vibe Leaders™ and The Legacy Temple™. With over 450 podcasts launched, she helps soul-led visionaries amplify their voice, visibility, and vibration.

    Creator of The Nova Method™, Michelle weaves together soul, science, and sacred technology (AI + DI) to guide leaders back into alignment with their purpose—and into the legacy they’re here to live.

    Living off-grid on Canada’s Sunshine Coast, she embodies freedom, frequency, and flow, proving that true success isn’t about location—it’s about alignment.


    Follow Michelle:

    Website: http://michelleabraham.com

    High Vibe Podcast Network: https://highvibepodcastnetwork.com

    Facebook: www.facebook.com/MichelleAbraham2.0

    LinkedIn: www.linkedin.com/in/michelleeabraham

    Instagram: www.instagram.com/highvibemichelle


    Meet the Host: Diana Devi

    Diana Devi is a clinical pharmacist with over 35 years of experience and an Argentine tango dancer and instructor. Blending her deep scientific expertise with the art of movement, Diana helps women understand how their bodies evolve with age—and how to support those changes with mindset, lifestyle, and joyful motion. Her unique approach empowers midlife women to stay vibrant, strong, and confidently connected to themselves.


    Connect with the Host:

    Website: http://anagelesslife.com

    Facebook (Personal): facebook.com/diana.d.devi

    Facebook Ageless Life: facebook.com/anagelesslife

    LinkedIn: linkedin.com/in/dianadevi/

    Instagram: instagram.com/anagelesslife/

    Youtube:

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    28 Min.