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The Mel Robbins Podcast

Von: Mel Robbins
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  • You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible. Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide. Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today. In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life. Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday. To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com.
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  • 5 Small Habits That Will Change Your Life Forever

    5 Small Habits That Will Change Your Life Forever
    Apr 29 2024

    In this episode, you’ll learn the best expert advice Mel is using right now.

    For this one-of-a-kind episode of The Mel Robbins Podcast, Mel hand-picked the top 5 most impactful, insightful, and exciting pieces of advice and rules for life ever shared by her guests.

    Listen as experts give you their best advice that will transform your health, stop anxiety, make you more money, improve your confidence, show when someone is lying to you, and help you live with more meaning and purpose.

    This episode is the cheat sheet for the level-up in life you have been looking for.

    What should you listen to next?

    You’ll love the full podcast episodes with each of the experts featured today:

    Dr. Mark Hyman: “Reset Your Health in 10 Days: Advice From a Renowned MD”

    Dr. Luana Marques: “Harvard Professor Says THIS Is the Secret to Success (It’s Not What You Think)” and “Turn Anxiety Into Power: A 3-Step Process to Master Your Emotions From a Harvard Psychologist”

    Tiffany Aliche: “5 Rules of Money: How to Make It, Save It, & Be Smarter About It”

    Janine Driver: "FBI-Trained Expert Explains How to Read Body Language"

    Judie Robbins: "Get Your Sh*t Together: This 85-Year-Old Badass Does More Than You & Me (Steal Her 7 Amazing Secrets)"

    For more resources, including links to learn more about each expert on today’s episode, click here for the podcast episode page.

    Connect with Mel:

    • Get Mel’s brand new free course Make It Happen
    • Watch the episodes on YouTube
    • Follow Mel on Instagram
    • The Mel Robbins Podcast Instagram
    • Mel's TikTok
    • Sign up for Mel’s newsletter
    • Disclaimer
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    1 Std. und 2 Min.
  • How to Read Body Language to Get What You Want: 6 Simple Psychological Tricks to Be More Confident

    How to Read Body Language to Get What You Want: 6 Simple Psychological Tricks to Be More Confident
    Apr 25 2024

    Do you want to know how to talk to anyone with ease and confidence?

    In this episode, you will learn science-backed psychological tricks to be more successful, charismatic, and influential today.

    Vanessa Van Edwards is the founder of The Science of People, a behavior lab that studies high achievers and the science of confidence and body language.

    Her research proves that anyone can learn these practical skills and become a more successful person by using the same simple habits that almost every high achiever has.

    Whether you want to be a better leader, land your dream job, achieve big goals, or align your life with what you want, this is the episode for you.

    For more resources, including links to Vanessa’s bestselling books, click here for the podcast episode page.

    If you liked this research-packed episode, you’ll love hearing Vanessa’s other appearance on the podcast: Research From Princeton: 13 Proven Hacks That Boost Your Influence & Make You More Confident

    If you are looking for more support, Mel wants to coach you. Her signature 6-month live coaching program, Launch, is open for registration for just a few more hours.

    Click here for more information and to sign up. If you miss registration, hop on the waitlist.

    Connect with Mel:

    • Sign up for Mel’s 6 month coaching program, Launch
    • Watch the episodes on YouTube
    • Follow Mel on Instagram
    • The Mel Robbins Podcast Instagram
    • Mel's TikTok
    • Sign up for Mel’s newsletter
    • Disclaimer
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    1 Std. und 22 Min.
  • Understanding This One Idea Changes the Way You See Your Life

    Understanding This One Idea Changes the Way You See Your Life
    Apr 22 2024

    This one idea will change how you think about your entire life.

    Today, you are getting a step-by-step guide to overcoming any challenge that comes your way.

    Mel is sharing one tool that has profoundly helped her and the 4 simple steps that help you apply this concept in your own life.

    This singular tool allows you to:

    - Find your purpose

    - Change how you think about the past

    - Move towards your truest potential

    If you can’t stop procrastinating, are battling self-doubt, or you just need a reminder that your best days are ahead of you, then this is the episode for you.

    For more resources, click here for the podcast episode page.

    If you liked this episode, here’s one you should listen to next: The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same

    If you are looking for more coaching, Mel just opened the doors to the once-a-year, science-backed, community-packed coaching program, Launch with Mel Robbins, and wants YOU to join her.

    Over 6 full months, you’ll get step-by-step support through 3 personal or professional projects that are important to you. If you’re ready for deep support, dream-chasing, and a LOT of momentum, this is for you.

    Launch with Mel Robbins closes enrollment on April 25th. If you miss the date, you can hop on the waitlist for next year’s course.

    Connect with Mel:

    • Sign up for Mel’s 6 month coaching program, Launch
    • Watch the episodes on YouTube
    • Follow Mel on Instagram
    • The Mel Robbins Podcast Instagram
    • Mel's TikTok
    • Sign up for Mel’s newsletter
    • Disclaimer
    Mehr anzeigen Weniger anzeigen
    43 Min.
Hygiene & gesundes Leben Sozialwissenschaften
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Super helpfull, entertaining and comforting!

Listening to Mel R. and Dr. Ramani is so helpfull, entertaining and comforting at the same time!

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the best podcast for motivation

amazing topics with a huge variety
she overs a lot of simply but effective and life changing tools

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Life-changing!

Finally on point information I understand and can work with. Thank you so much!

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  • Evi
  • 15.03.2023

Wunderbar

So eine tolle Möglichkeit mit Zuhören sich zu motivieren um glücklich zu sein :-) danke Mel

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einer meiner absoluten Lieblingspodcasts !

Thanks Mel, Love your Work. one of my favorites Podcasts. Einer meiner absoluten Lieblingspodcasts. Ich folge ihr schon sehr lange und freue mich auf jede neue Episode

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Awesome as everything Mel is doing!

Finally the podcast is out there! Love it! I can recommend it to everybody!

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Wish I had listened to this podcast 20 years ago

A huge thank you for this podcast. You bring it right to the point in a way that’s uncanny. It was like describing “that one” person. Now the doors are open for me to tackle the issue from a different perspective. THANKS!

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i love you Mel

Mel has given me so many answers and tools.

Her social skills are out of this world!

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Good content that demonstrate how to start living

what happens when we are willing to do the work and see how the life will change:) going into direction that we are choosing.

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