In this mini episode I discuss with my guest from last week which music they have chosen as the perfect addition to the Marvel Birth Playlist.

This week my guest is holistic sleep specialist, Hannah Clapham from Little Nest and she has the secret to good baby sleep in her musical choices. Have a listen and see if you agree.

You can find Hannah's music choices here on the Marvel Birth Spotify Playlist:
Marvel Birth Playlist

The power of music during the postnatal period can be really useful for soothing new babies, so enjoy exploring the music we have chosen & feel free to suggest any tracks you think might be helpful.

In today's episode I am joined by responsive baby & toddler sleep supporter, Hannah Clapham from Little Nest. Hannah began supporting local families after a particularly sleep-deprived first year of parenthood when she read everything she could about why a family might be having a hard time with naps and night-times. In 2020 she decided to train in holistic sleep coaching with Lyndsey Hookway and turned her passion into a career.

For people looking for sleep support, there are two comprehensive sleep guides on sale now which feature responsive sleep strategies for both babies and toddlers. These come in both PDF and audio format.

Little Nest also has a number of webinars on specific sleep challenges (from gentle night-weaning to transitioning to childcare) that are available to download. Check @LittleNestSleep for the latest information on each month’s live workshop information too.

The Marvel Birth Podcast is hosted by hypnobirthing teacher, doula & opera singer, Catrine Rogers & every other week features the Marvel Birth Playlist, where her guests choose their favourite music pieces from the world of birth to share with you. The Marvel Birth Podcast theme music was specially commissioned by Catrine for the podcast & was created by composer David Eaton. If you need any more information you can find me on Instagram here: @marvel.birth and Hanna here: @LittleNestSleep
www.marvelbirth.com

In this mini episode I discuss with my guest from last week which music they have chosen as the perfect addition to the Marvel Birth Playlist.
This could be something they have really enjoyed listening to themselves during birth or something they recommend to families they work with.

This week my guest is doula & author, Natalie Meddings.
You can find Natalies's music choices here on the Marvel Birth Spotify Playlist:
Marvel Birth Playlist

The power of music during pregnancy & birth can be so profound so enjoy exploring the music we have chosen & feel free to suggest any you think might be helpful.