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🌿 Truth Tuesday – Season 1, Episode 2

From Rock Star to Mystical Teacher: How a Life-Altering Crisis Changed Everything
Guest: Michele Blood

Truth Tuesday continues with a real conversation about what happens after life forces you to stop, reassess, and rebuild.

In this episode, Michele Blood shares her journey from successful rock singer and songwriter to mystical teacher — following a horrific, near-fatal car accident that left her hospitalized for months and forever changed the course of her life.

Rather than focusing on inspiration alone, this conversation explores the deeper truth behind transformation: identity loss, internal resistance, fear, recalibration, and the responsibility that comes with choosing a new path. We examine how crisis reshapes not just what we do — but who we become — and how meaning can be found without romanticizing pain.

This episode invites listeners to reflect on:

Who we are before life disrupts us

The uncomfortable middle between trauma and clarity

The difference between positive thinking and embodied healing

How to find meaning without bypassing the cost of change

What conscious living actually requires after everything falls apart

Truth Tuesday is not about polished inspiration or easy answers.
It’s about honesty, lived experience, and the truths that shape conscious living in the real world.

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🌸 Uma’s Lotus Lounge – Season 4, Episode 14
From Intention to Embodiment: How to Actually Live the Life You Set Intentions For

The new year has begun — and now comes the part most people skip.

Setting intentions is easy.
Living them is the real work.

Join Uma Alexandra Beepat for the January return of Uma’s Lotus Lounge, where we explore the shift from intention-setting into true embodiment — aligning your thoughts, energy, habits, and daily choices with the life you say you want to live.

This episode moves beyond resolutions and pressure, focusing instead on integration, alignment, and everyday spirituality — practical ways to bring your intentions into real life.

✨ In This Episode:
• Opening affirmation for January embodiment
• Astrology & horoscopes for mid-January momentum
• Main Talk: From Intention to Embodiment
• Positive news to ground optimism
• Tarotscopes for what wants to be lived — not just envisioned
• Live mini readings

If you set intentions for the year but feel unsure how to actually walk them, this episode is for you.

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✨ Truth Tuesday: Real Conversations for Conscious Living ✨
Season 1 Episode 1 | Guest: Uma Alexandra Beepat (Interviewed by Rachyl)

Truth Tuesday begins with an unfiltered conversation about what conscious living truly requires — discipline, boundaries, stamina, and radical self-honesty.

In this premiere episode, Uma Alexandra Beepat steps into the guest seat to share why she is intentionally choosing the hard life after her soft girl era — not from burnout or bitterness, but from clarity and self-respect. Moving beyond romanticized healing and performative softness, Uma speaks openly about what it means to build strength in body, mind, and spirit.

This conversation explores perimenopause and functional wellness, making decisions that honor self over approval, protecting peace by cutting out toxicity, choosing committed love with intention, and working harder — not manifesting lazily — to build a life rooted in longevity and integrity.

This episode sets the tone for Truth Tuesday: no bypassing, no shrinking, no curated narratives — just honest conversations about what it actually takes to live consciously in the real world.

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🌸 Uma’s Lotus Lounge – Season 4, Episode 13
New Year’s Eve: Closing One Chapter, Consciously Entering the Next

Live at 5 PM EST
Streaming on MeetMe + YouTube
@thelotusandthelight

New Year’s Eve isn’t just a celebration — it’s a powerful threshold between cycles.

Join Uma Alexandra Beepat for a special New Year’s Eve episode of Uma’s Lotus Lounge, where we pause before the countdown to consciously reflect, release, and realign our energy before stepping into the new year.

This episode is not about resolutions or rushing forward. It’s about honoring what has completed, integrating the lessons of the year, and entering the next chapter with clarity, intention, and spiritual alignment.

✨ In Today’s Episode:
• Opening affirmations for closure and renewal
• Astrology & horoscopes for the final days of the year
• Main Talk: New Year’s Eve as a Sacred Transition
• Positive news to uplift the collective energy
• Tarotscopes for what you’re carrying into the new year
• Live mini readings

Take this hour to ground yourself before the year turns.
Close one chapter consciously — and step into the next with purpose.

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🌸 Uma’s Lotus Lounge – Season 4, Episode 12
Growth Mindset vs. Fixed Mindset: The Beliefs That Shape Your Reality

Live at 5 PM EST
Streaming on MeetMe + YouTube
@thelotusandthelight

Why do some people grow through challenges while others feel stuck repeating the same patterns?

Tonight on Uma’s Lotus Lounge, we explore the powerful difference between a growth mindset and a fixed mindset — and how your beliefs quietly influence your success, healing, relationships, and spiritual evolution.

A growth mindset allows you to learn, expand, and adapt.
A fixed mindset keeps you trapped in old stories, fears, and limitations.

This episode will help you recognize where you may be holding yourself back — and how to shift your perspective so growth becomes possible again.

✨ Tonight’s Episode Includes:
• Opening affirmation for expansion and self-trust
• Weekly astrology + horoscopes
• Main Talk: Growth Mindset vs. Fixed Mindset
• Positive news to uplift your energy
• Tarotscopes for insight and clarity
• Live mini-readings for 1K gifts

If you’re ready to break out of stagnation, embrace learning, and step into your next level, this conversation is for you.

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🌸 Uma’s Lotus Lounge – Season 4, Episode 11
Energetic Alignment: How to Tune Yourself to the Frequency of What You Want Before 2026

Live at 5 PM EST
Streaming on MeetMe + YouTube
@thelotusandthelight

December opens a powerful energetic window — a time when the Universe invites you to slow down, listen inward, and align your vibration with the life you want to walk into next year. Before 2026 arrives, your spirit is asking one essential question:

Are you aligned with what you’re asking for?

Tonight’s episode dives deep into Energetic Alignment — not the trendy version, but the real spiritual mechanics behind frequency, intention, intuition, and the subtle shifts that determine what you attract, what you release, and what manifests in your reality.

✨ Tonight’s Episode Includes:
• Opening affirmation for alignment & clarity
• Weekly astrology + horoscopes
• Positive news to elevate the vibration
• Main Talk: Energetic Alignment Before 2026
• December tarotscopes for all zodiac signs
• Mini-readings for 1K gifts

Bring your journal, your intention, and your energy — tonight we tune your vibration to match the reality your soul is calling you toward.

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✨ MINI MANIFESTATION MOMENT: Meet Your Future Self ✨
A Lotus Circle Offering

Join me for a short but powerful 10-minute manifestation experience to connect with your Future Self and align your energy for December. This mini-session is one of the monthly offerings inside The Lotus Circle, my spiritual membership for awakening souls ready to grow with consistency, intention, and support.

Inside The Lotus Circle (TLC), members receive:

🌙 Lotus Forecast Circle — Your monthly energetic roadmap with astrology, numerology & intuitive guidance
✨ Lotus Manifestation Circle — A monthly theta-state manifestation experience
🧘‍♀️ Monthly Soul Alignment Coaching Call — A themed teaching, ritual, journaling practice & group coaching
💬 Private TLC Online Community — Daily inspiration, support, and ongoing connection

And every TLC member gets free access to all monthly circles plus exclusive member-only events.

If you'd like deeper support on your spiritual path, you can join TLC here:
👉 Subscribe Link: https://bit.ly/Subscribe-TheLotusCircle

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Learn More about Uma and her work:
www.linktr.ee/thelotusandthelight

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Wellness Wednesday – Season 4, Episode 11 ✨
Guest: Sara McGuire Margalus – Speaker & Personal Growth Strategist

This week on Wellness Wednesday, join Uma Alexandra Beepat for an honest and inspiring conversation with Sara McGuire Margalus, speaker, consultant, and founder of Sara McGuire Consulting.

Before we can build healthy relationships with others, we must begin with the one relationship that shapes everything — our relationship with ourselves. In this soul-stirring episode, Sara explores how to recognize, challenge, and quiet the inner critic…the voice that tells us we’re not enough, not ready, or not worthy.

Sara helps us understand the subtle but powerful battles so many of us fight inside our own minds — and how learning to rewrite that inner narrative opens the door to confidence, clarity, and authentic self-expression.

Listeners will learn how to:
💫 Identify patterns of self-doubt
🌿 Challenge the inner critic with truth and compassion
✨ Rewrite limiting stories and reclaim personal power
🪷 Stop stopping themselves from their own potential

If you’ve been feeling held back, stuck, or hard on yourself, this episode will give you the tools and insight to shift into a healthier, more empowered relationship with YOU.

🌸 About Sara McGuire Margalus

Sara McGuire Margalus is a speaker, consultant, and founder of Sara McGuire Consulting. She helps individuals and organizations unlock their potential through intentional goal-setting and personal growth strategies. Known for creating spaces where people feel seen, supported, and empowered, Sara brings warmth, insight, and real-life experience to every conversation.

📅 LIVE Wednesday at 6 PM EST
📍 YouTube: www.youtube.com/@thelotusandthelight

*FREE ONLINE SHAPE HER SUMMIT- Sunday December 21st
RSVP/LEARN MORE: https://bit.ly/ShapeHer2025

Follow Uma:
🌿 Instagram: @thelotusandthelight
🌸 TikTok: @umabee111
🪷 Join The Lotus Circle: https://bit.ly/Subscribe-TheLotusCircle

#WellnessWednesday #LotusLoungePodcast #SaraMcGuireMargalus #InnerCritic #SelfWorth #PersonalGrowth #SelfConfidence #RewriteYourStory #UmaBeepat

Support the show

Learn More about Uma and her work:
www.linktr.ee/thelotusandthelight