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The Lotus Lounge

The Lotus Lounge

Von: Uma Alexandra Beepat
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Über diesen Titel

Welcome to The Lotus Lounge Podcast — your weekly sanctuary for metaphysical insight, grounded spirituality, and soulful conversations. Join Uma every week for inspiring teachings, practical wisdom, and uplifting energy to help you live a more aligned and awakened life.


AVAILABLE ON: Spotify, Apple Podcasts, YouTube, Buzzsprout, iHeart Radio, and all major podcast platforms.


Weekly Series on The Lotus Lounge Podcast:


✨ Mondays — Uma’s Lotus Lounge
Start your week with positive vibes, spiritual clarity, and intentional living. Uma shares metaphysical insights, energy themes, weekly horoscopes, and intuitive guidance to help you move through the week with purpose and peace.


✨ Wednesdays — Wellness Wednesday Chats
Join Uma and a featured guest for heart-centered conversations on emotional, mental, physical, and spiritual wellbeing. Explore new ideas, practical tools, healing modalities, and emerging trends in wellness and conscious living.


About Uma

Uma Alexandra Beepat is the CEO and Owner of The Lotus and The Light Metaphysical Center in Northern Virginia. She offers soul alignment coaching, psychic and intuitive assessments, and teaches a wide range of spiritual and metaphysical development classes.


She is the Amazon Best-Selling Author of Chronicles of a Spirit Walker and author of The Awakened Life. Uma is also a TikTok livestreamer and a widely respected teacher, healer, and spiritual mentor.


Learn more about Uma’s classes, services, and appearances:
www.thelotusandthelight.com

Connect with Uma

TikTok: @umabee111
YouTube: @thelotusandthelight
Instagram: @thelotusandthelight | @umabee1111
Facebook Group: facebook.com/groups/thelotusandthelight

© 2026 The Lotus Lounge
Beziehungen Persönliche Entwicklung Persönlicher Erfolg Sozialwissenschaften Spiritualität
  • From Rock Star to Mystical Teacher: How a Life-Altering Crisis Changed Everything
    Jan 14 2026

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    🌿 Truth Tuesday – Season 1, Episode 2

    From Rock Star to Mystical Teacher: How a Life-Altering Crisis Changed Everything
    Guest: Michele Blood

    Truth Tuesday continues with a real conversation about what happens after life forces you to stop, reassess, and rebuild.

    In this episode, Michele Blood shares her journey from successful rock singer and songwriter to mystical teacher — following a horrific, near-fatal car accident that left her hospitalized for months and forever changed the course of her life.

    Rather than focusing on inspiration alone, this conversation explores the deeper truth behind transformation: identity loss, internal resistance, fear, recalibration, and the responsibility that comes with choosing a new path. We examine how crisis reshapes not just what we do — but who we become — and how meaning can be found without romanticizing pain.

    This episode invites listeners to reflect on:

    Who we are before life disrupts us

    The uncomfortable middle between trauma and clarity

    The difference between positive thinking and embodied healing

    How to find meaning without bypassing the cost of change

    What conscious living actually requires after everything falls apart

    Truth Tuesday is not about polished inspiration or easy answers.
    It’s about honesty, lived experience, and the truths that shape conscious living in the real world.

    Support the show

    Learn More about Uma and her work:
    www.linktr.ee/thelotusandthelight

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    47 Min.
  • From Intention to Embodiment: How to Actually Live the Life You Set Intentions For
    Jan 13 2026

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    🌸 Uma’s Lotus Lounge – Season 4, Episode 14
    From Intention to Embodiment: How to Actually Live the Life You Set Intentions For

    The new year has begun — and now comes the part most people skip.

    Setting intentions is easy.
    Living them is the real work.

    Join Uma Alexandra Beepat for the January return of Uma’s Lotus Lounge, where we explore the shift from intention-setting into true embodiment — aligning your thoughts, energy, habits, and daily choices with the life you say you want to live.

    This episode moves beyond resolutions and pressure, focusing instead on integration, alignment, and everyday spirituality — practical ways to bring your intentions into real life.

    ✨ In This Episode:
    • Opening affirmation for January embodiment
    • Astrology & horoscopes for mid-January momentum
    • Main Talk: From Intention to Embodiment
    • Positive news to ground optimism
    • Tarotscopes for what wants to be lived — not just envisioned
    • Live mini readings

    If you set intentions for the year but feel unsure how to actually walk them, this episode is for you.

    Support the show

    Learn More about Uma and her work:
    www.linktr.ee/thelotusandthelight

    Mehr anzeigen Weniger anzeigen
    46 Min.
  • Choosing the Hard Life after my Soft Girl Era
    Jan 7 2026

    Send us a text

    ✨ Truth Tuesday: Real Conversations for Conscious Living ✨
    Season 1 Episode 1 | Guest: Uma Alexandra Beepat (Interviewed by Rachyl)

    Truth Tuesday begins with an unfiltered conversation about what conscious living truly requires — discipline, boundaries, stamina, and radical self-honesty.

    In this premiere episode, Uma Alexandra Beepat steps into the guest seat to share why she is intentionally choosing the hard life after her soft girl era — not from burnout or bitterness, but from clarity and self-respect. Moving beyond romanticized healing and performative softness, Uma speaks openly about what it means to build strength in body, mind, and spirit.

    This conversation explores perimenopause and functional wellness, making decisions that honor self over approval, protecting peace by cutting out toxicity, choosing committed love with intention, and working harder — not manifesting lazily — to build a life rooted in longevity and integrity.

    This episode sets the tone for Truth Tuesday: no bypassing, no shrinking, no curated narratives — just honest conversations about what it actually takes to live consciously in the real world.


    Support the show

    Learn More about Uma and her work:
    www.linktr.ee/thelotusandthelight

    Mehr anzeigen Weniger anzeigen
    42 Min.
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