• Episode 19 - Jose Sanchez
    May 11 2026

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    Summary

    Segment 1:
    Celebrating Cody’s 40th birthday, reflecting on life, emotions, and growth. The episode explores personal stories, emotional evolution, and future aspirations. We also discuss the “Question of the week”: Do you feel like you’ve become more emotional or sensitive as you’ve gotten older? Why do you think that is?

    keywords:
    birthday, aging, emotions, personal growth, life lessons, sobriety, family, reflection, resilience, self-awareness

    Segment 2:

    In this inspiring segment, Jose Sanchez shares his journey from immigrant roots to leading a youth-focused organization that empowers girls through flag football. Discover how sports can build character, create pathways for success, and foster community impact across the US and Mexico.

    keywords:
    Youth sports, Female empowerment, Flag football, Community impact, Leadership, Mentorship, Sports development, Nonprofit organization, International sports tour, Character building.

    Find more information about Jose and his organization at:

    HERisUS.org

    Instagram: @coachjhsanchez

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    1 Std. und 52 Min.
  • Episode 18 - John Wold
    May 3 2026

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    Segment 1:

    In this segment, Cody and Mariah share personal updates, discuss lessons learned from past relationships, and explore the importance of boundaries, respect, and authenticity in relationships and friendships. They also highlight their recent experiences, upcoming birthday plans, and promote positive messages through music and merchandise.

    keywords
    relationships, boundaries, respect, personal growth, mental health, friendship lessons, life lessons, self-improvement, authenticity, podcast


    Segment 2:

    In this in-depth segment, John shares his life journey from a small-town upbringing and rebellious youth to exploring consciousness through psychedelics, and his innovative ideas for integrating crypto and business. Discover how his experiences shaped his perspectives on fulfillment, risk-taking, and building meaningful ventures.

    keywords
    personal development, psychedelics, crypto, entrepreneurship, life lessons, spirituality, innovation, business strategy

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    1 Std. und 41 Min.
  • Episode 17 - Kiras Emberborne
    Apr 27 2026

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    Segment 1:

    In this segment, Cody and Mariah share personal updates, reflect on legacy and authenticity,

    Keywords:
    Podcast, Personal Growth, Legacy, Authenticity, Sobriety, Music, Motivation, Overcoming Adversity, Family, Positivity


    Segment 2:

    In this heartfelt interview, Kiras shares a profound journey through childhood trauma, toxic relationships, and the transformative power of music and therapy. Discover how Kiras turned pain into purpose, inspiring others and healing along the way.

    keywords:
    trauma, music, therapy, personal growth, mental health, resilience, healing, self-awareness, creative expression, overcoming adversity

    Follow Kiras:

    Facebook: https://www.facebook.com/p/Kiras-Music-61561765362764/

    SPOTIFY: https://open.spotify.com/album/6RnHHcKPvQ2yBBvoUN72b0?si=E8FBYXgpSDua5f0n7LdUIQ

    YOUTUBE MUSIC: https://music.youtube.com/playlist?list=OLAK5uy_msU_mi1l4bqF2-He7j2hag3PWXMcnlyvc&si=WdTfvLAK4Tboxo02

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    1 Std. und 40 Min.
  • Episode 16 - Casey Conemac
    Apr 20 2026

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    Segment 1:

    Join Cody and Mariah as they share personal stories, reflect on health and wellness, childhood memories, and workplace experiences. This episode offers insights into living healthier, managing stress, and navigating toxic work environments.

    keywords
    wellness, health, childhood memories, workplace toxicity, personal growth, self-care, mental health, food, habits, reflection


    Segment 2:

    In this segment, concert photographer Casey Conemac shares his journey, challenges, and insights into capturing live music moments. From building his career without formal mentorship to handling tough festival situations, Casey offers valuable tips for aspiring photographers and music lovers alike.


    keywords

    concert photography, live music, festival photography, music photography tips, photography journey, music industry, concert tips, photography storytelling

    Check out Casey:

    Instagram: https://www.instagram.com/casey_conemac

    Facebook: https://www.facebook.com/casey.conemac

    The Cornershot: https://www.thecornershotroseburg.com/


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    2 Std. und 2 Min.
  • Episode 15 - Lyrizone
    Apr 13 2026

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    Segment 1

    In this segment, Cody and Mariah explore the complexities of toxic relationships, sharing personal stories and listener experiences. They discuss red flags, lessons learned, and how to foster healthier connections, offering valuable insights for self-growth and relationship success.This comes from the question of the week: Can you think of the most toxic relationship you have ever been in?

    keywords
    toxic relationships, red flags, self-growth, relationship advice, personal stories, mental health, boundaries, love, attachment, healing


    Segment 2:

    In this inspiring segment, artist Lyrizone shares his journey from a hip hop background to a unique nu metal artist, discussing his creative process, struggles with alcoholism, and the importance of authenticity and mental health in music.

    keywords:
    music journey, new metal, creativity, mental health, alcoholism recovery, artistic process, authenticity, music production, live performance, historical fiction


    FOLLOW LYRIZONE:

    https://lyrizone.komi.io/

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    2 Std. und 26 Min.
  • Episode 14 - Dani Kaye
    Apr 6 2026

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    Segment 1:

    Join Cody and Mariah as they share personal updates, reflect on recent experiences, and explore the journey of self-improvement, resilience, and embracing life's challenges. This segment offers insights on becoming who you want to be, handling control and out-of-control moments, and the importance of taking action towards your dreams.

    keywords
    self-improvement, motivation, life goals, resilience, personal growth, mental health, motivation, lifestyle, podcast

    Segment 2:

    In this insightful interview, Dani Kaye shares her journey from medical assistant to nurse, discussing her experiences with elderly care, mental health, and the challenges within the healthcare system. She emphasizes the importance of empathy, patient advocacy, and the potential of technology in advancing medical care.

    keywords
    Healthcare, Nursing, Elderly Care, Mental Health, Medical System, Patient Advocacy, Medical Technology, Cancer Research, Healthcare Challenges

    Links:

    https://www.leapfroggroup.org/ratings-reports

    https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-power-of-a-health-care-advocate

    https://www.nami.org/


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    1 Std. und 51 Min.
  • Episode 13 - Rick Horstmann IV
    Mar 30 2026

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    Segment 1

    In this segment, Cody and Mariah discuss the importance of passion and discipline, share personal stories, and answer listener questions about motivation, relationships, and work ethic. They also introduce guest Rick and reflect on the value of authenticity and perseverance.

    keywords
    passion, discipline, motivation, relationships, work ethic, authenticity, perseverance, podcast, personal growth

    Segment 2

    In this segment, Rick Horseman shares his journey from childhood influences to becoming a self-produced guitarist and instrumentalist. He discusses his musical inspirations, learning process, and upcoming projects, offering valuable insights for aspiring musicians.

    Follow Rick:

    Instagram: @rick_horstmann
    YouTube: @rick_horstmann
    Stream Voiceless, Vol: 1: https://distrokid.com/hyperfollow/rickhorstmanniv/voiceless-vol-1-2/

    keywords
    guitar, music production, self-taught, metal, rock, guitar gear, songwriting, home recording, musical influences, musician journey

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    1 Std. und 53 Min.
  • Episode 12 - Sic Vicious
    Mar 23 2026

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    Segment 1:

    In this segment, Cody and Mariah share personal stories, reflect on life, aging, sobriety, and societal issues, offering insights and humor. They discuss their weekly routines, upcoming plans, and deep dive into self-acceptance and growth.

    keywords
    self-acceptance, aging, sobriety, personal growth, mental health, life reflections, podcast discussion

    Segment 2:

    Join us as we explore the incredible journey of Sic Vicious., from childhood on a native reservation to a multi-faceted career in music, wrestling, and podcasting. Discover powerful stories of resilience, friendship, and the importance of chasing your dreams regardless of obstacles.

    Follow Sick Vicious:

    IG: @fishing.in.the.pnw

    youtube: https://youtube.com/@sicviciousofficial3133?si=Y-b0SS7SA21KwD4K

    keywords
    motivation, resilience, friendship, music, wrestling, podcasting, mental health, life stories, personal growth

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    1 Std. und 41 Min.