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The Lila Life Show

The Lila Life Show

Von: Linda Andrews - Host Founder Integrative Advisor
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The Lila Life Show is a calm space for people navigating life transitions. Each episode offers grounded reflections on clarity, nervous system regulation, identity shifts, and taking next steps without pressure. Hosted by Linda Andrews, Founder of Lila Life and creator of The Reorientation Practice.Linda Andrews - Host, Founder, Integrative Advisor Persönliche Entwicklung Persönlicher Erfolg
  • Why Forcing Clarity Creates More Noise
    Feb 9 2026

    As winter reaches its midpoint, clarity often begins to form — quietly.

    And this is when many people accidentally create more noise by rushing it.

    In this episode, we explore why forcing clarity backfires, how pressure distorts emerging insight, and why this part of the season is especially important for protecting what matters most.

    You’ll be guided through a short HeartMath coherence practice (4 counts in, 6 counts out with gratitude) — not to calm yourself down, but to create the conditions for intuition to surface.

    This conversation is for thoughtful, capable people who feel momentum returning and want to orient wisely, without rushing decisions or losing alignment.

    We’ll reflect on:

    • Why mid-winter is a hinge point for the year ahead

    • How space directs momentum instead of slowing it

    • What to prioritize over the next 90 days as your vision for 2026 becomes clearer

    If life feels unclear — or if clarity is emerging and you want to protect it —
    The Reorientation Practice offers a steady place to return, without urgency or pressure.

    👉 https://www.lilalife.co/start-here

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    13 Min.
  • If It Feels Like Everyone Else Moved On
    Feb 2 2026

    If you’re in a season where progress feels quiet, decisions feel heavier than usual, and it seems like everyone else is moving forward while you’re still figuring things out, this episode is for you.

    This phase can bring subtle shame. The feeling that you should be further along by now. That something isn’t working. That you’re stuck in inaction.

    In this conversation, we explore why that experience makes sense during transitions — especially when identity is evolving and momentum is being built beneath the surface.

    You’ll hear about:

    • why plateaus are a normal part of real change

    • how momentum can look quiet before it becomes visible

    • how to plant seeds and focus on what’s actually working

    • a simple way to audit your time, energy, attention, and money without judgment

    • how regulation and intuition support better decision-making

    • how to reconnect to what matters most and orient toward where you’re headed

    This episode is about removing shame from your pace, restoring trust in your timing, and understanding how prosperity and wellbeing work together when you’re navigating transition.

    If you’re feeling overwhelmed or uncertain and want a gentle way to stabilize your rhythm while you think, the 22-Day Reset is available as optional support.

    👉 Explore it here: https://www.lilalife.co/start-here

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    13 Min.
  • Why Clarity Rarely Comes From Thinking Harder
    Jan 26 2026

    In winter and during real transitions, clarity often slows down.
    Not because something is wrong, but because something is still integrating.

    In this episode, we explore:

    • why clarity is state-dependent, not effort-based

    • the true order of clarity: calm → clarity → decision

    • what creating space actually looks like in real life

    • how seasonal rhythm supports better decisions

    • why gratitude and beauty are stabilizing forces

    This conversation is for thoughtful, capable leaders who want to reduce urgency, protect decision quality, and trust their timing.

    If you’re feeling overwhelmed or unclear, the 22-Day Reset is available as gentle seasonal support to stabilize rhythm and create space for clarity.

    Start here:
    👉 https://www.lilalife.co/start-here

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    12 Min.
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