• The Truth About My First Year of Recovery |
    Jan 19 2026

    My Story of my first year of recovery.


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    52 Min.
  • Slave, That’s The Word I Feel Like A Slave | Bonus Episode
    Jan 18 2026

    Authenticity Builds A Lasting Foundation.

    I went on it because I dropped out of high school and had a few mental health crisis the year of and years following, when I got off the streets in 2024 after being out there for 6 months i got on it to help keep me afloat and not totally dependent on other people to keep me alive and fed etc. I am almost embarrassed to be on it, in the sense of i am an entrepreneur, I am young-able to work physically and now mentally/emotionally, I feel almost like a dead weight ti the system, I have to wait for my cheque once a month to be able to go out to eat, buy clothes and all the other things I need and want, if I were to stay in it forever then I’d 100% never be able to afford a house let alone rent a place to myself, never be able to buy a brand new car off the lot, and at least 50% of my pwd goes straight to bills so after all is said and done I have maybe just over $300 of “free spending money”. It honestly sucks and I cannot-i refuse to live like this any further then the end of this year. I hate not being able to pay my own way in life because if I could I would be fully enrolled with TRU, I’d be on peptides and have all the groceries I want when I want, I would have my N and a car by now the list goes on and on. I feel like a slave. That is the word. A slave.


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    39 Min.
  • Season One Debut: Lessons In Homelessness
    Jan 12 2026

    The Season One Debut Is here! We are diving into my time on the streets of Metro-Vancouver when I was 18 back in 2023. Thank you for listening and get ready for episode two plus a bonus episode on the 25th of January!

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    1 Std. und 32 Min.
  • Bonus: Take One | Episode One
    Dec 30 2025

    Bonus Episode! This is Take One of Episode One. I loved recording Take One but due to technical challenges with audio and microphone distortion i decided to re-record Episode One.

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    56 Min.
  • Happy New Years | Launch Episode: The Fitness Blueprint
    Dec 29 2025

    Welcome to the first episode of The Late Night Cool Down. Tonight, we’re talking about the Mifflin-St Jeor equation my 2,158 cal BMR and how I use my 3,723 cal TDEE2 structure the caloric deficit I need to lose weight. Join me for some late night inspiration as we prepare for this new year together.

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    31 Min.