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  • The Power of Focus: Lessons from a Physician Turned Health Advocate
    May 1 2026

    The conversation explores the journey of a physician who has ventured into the field of nutrition and fitness, highlighting the importance of unconventional paths in healthcare and the significance of nutrition in overall well-being. It delves into the discovery of nutrition, the concept of broadening horizons, the balance between career and passion, and the mission of nutrition in healthcare. The conversation delves into the impactful influence of nutrition, the lessons learned on leadership and focus, and the importance of rest and focus in personal and professional life. The speaker shares insights on the positive impact of nutrition on individuals and the significance of focusing on one's passions. Additionally, the conversation highlights the physiological benefits of rest and the value of intentional focus in life and career.

    Takeaways

    • Physicians pursuing unconventional paths
    • The importance of nutrition in healthcare Impactful Influence
    • Benefits of Focus

    Chapters

    • 00:00 The Mission of Nutrition
    • 27:08 Lessons on Leadership and Focus
    • 35:24 The Importance of Rest and Focus

      Follow Las on Instagram: https://www.instagram.com/lazranasinghe/

      LinkedIn: www.linkedin.com/in/lasith-ranasinghe

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      Newsletter: https://laznutrition.substack.com/

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    44 Min.
  • Beacons of Renewal: Finding Light In A Profession That Feels Heavy
    Dec 2 2025

    In this episode, Dr Joel Brown, MD speaks from lived experience across Jamaica, the United Kingdom, and Canada to explore what it means to keep going in a medical profession that is tired, strained, and often overwhelmed. He names the weight clinicians carry and the reality of burnout, moral injury, and widening gaps in access and equity.

    Moving through the story of Hurricane Melissa and the search for the first light that returned after the storm, Joel reflects on the small signs that healing and renewal are still possible inside modern healthcare. He identifies five “beacons of renewal” that emerge from cultural change, climate awareness, community leadership, healthier work cultures, and responsible innovation.

    This is an honest conversation about despair and hope living side by side. It is grounded in real stories, quiet resilience, and the belief that small embers can grow into something brighter.

    If you work in healthcare or care about someone who does, this episode offers a moment of reflection, grounding, and encouragement to keep noticing the signs of life that are already here.


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    19 Min.
  • The Irreplaceable Physician: Technology and the Human Connection in Healthcare
    Jan 5 2025

    In this episode, we explore the evolving relationship between physicians and technology, inspired by a thought-provoking Linkedin post by Dr. Joel Brown (SupaDoc) referencing Dr. Spencer Dorn's impactful quote. We discuss the complexities of integrating AI and med tech into healthcare, the vital role of physicians in shaping these tools, and the balance between leveraging innovation and preserving the human connection in medicine. Join us for insights on the challenges, benefits, and ethical considerations shaping the future of healthcare.


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    19 Min.
  • The Rhythm of Healing: How Music Shaped My Journey as a Doctor
    Dec 29 2024
    The Rhythm of Healing: Music and the Art of Medicine In this episode, two insightful guests discuss Dr. Joel Brown’s reflections on the transformative power of creativity in medicine. They explore how Dr. Brown’s journey as a musician and physician reveals the profound impact of authentic creativity in fostering empathy, deepening patient connections, and unlocking the full potential of clinicians. The conversation dives into the tension many medical professionals feel between the rigid demands of the field and the liberating freedom of creative expression. Drawing from Dr. Brown’s reflections, they discuss how he overcame feelings of guilt for embracing his artistic side and how moments like singing Boyz II Men’s “End of the Road” for a palliative patient demonstrate the healing power of connection. In this episode, you’ll hear: How creativity shapes empathy and connection in clinical practice. Why embracing your authentic self—including your creative passions—can unlock your superpower as a clinician. Practical ways to integrate creativity into your professional life to reclaim freedom and empowerment. If Dr. Brown’s story resonates with you, connect with him on LinkedIn:https://www.linkedin.com/in/joelbrownmd or email him at DrJoelBrown@me.com to join the conversation. Medicine is more than science. It’s art. This discussion will inspire you to bring your full self to the table and explore what healing truly means.
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    10 Min.
  • Build Your Own Lane.
    Apr 18 2026

    In April 2024, Dr. Joel Brown landed at Toronto Pearson with bags at his feet and a decision behind him. That moment -- leaving a career, a system, and a ceiling in the UK to rebuild in Canada -- is where The LEADr Podcast begins.

    Episode 1 is an introduction and an invitation. Joel traces his journey from Jamaica to the UK to rural Ontario, unpacks what medicine taught him about rigid lanes and inherited paths, and makes the case for something different: leadership built from identity, creativity, and intention. No templates. No performance. Just a real conversation about what it takes to build your own lane.

    This is The LEADr Podcast. Conversations with leaders, professionals, and creatives on the decisions that define them.

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    13 Min.