Send us a text

Sometimes life doesn’t change in big, dramatic moments.
Sometimes it shifts quietly. Somewhere between miles, conversations, landscapes, and the people sitting beside you.

In this episode, I’m sharing what traveling across the country with my family stirred in me… the perspective, the softness, the humor, the becoming. From watching the world through my son’s eyes, to finding comfort in familiar rhythms with my husband, to standing in places that made my worries feel smaller and my life feel wider.. This journey left a mark.

We talk about presence, identity, growth, and what happens when you slow down long enough to actually notice your life. About how the world can feel heavy, and how sometimes, standing in something bigger than yourself is exactly what you need.

Support the show

Send us a text

The start of a new year doesn’t have to mean pressure, perfection, or a total reinvention. This episode is a gentle reflection on what to leave behind as 2026 begins; from self-doubt and guilt to old versions of yourself and emotional weight that no longer fits. It’s a reminder that growth can be quiet, release can be gentle, and you’re allowed to move forward without carrying everything with you.

Check out thejourneywetake.com for more content and to keep up with the latest!

Support the show

Send us a text

Loss doesn’t end influence.

In this episode, we talk about energy, memory, and the quiet legacy we leave behind. From emotional contagion to personal grief, this conversation explores how people continue living through us and how our presence becomes someone else’s memory.

Featuring an original poem, “Energy Echoes.”

This episode is for anyone who’s missing someone, questioning their impact, or wondering what parts of them will remain.

Book referenced "Mosaic of Love" by Kimberly Hernandez.

Support the show

Send us a text

Success isn’t a single moment, it’s a series of quiet ones.

Small steps. Soft shifts. Invisible growth.

This episode explores what it really means to “make it,” why slow progress counts, and how purpose unfolds long before anyone else sees it. If you’re moving through your own in-between season, feeling your way forward, or rebuilding your definition of success… this is your sign to keep going.

Find blog posts, shop merch, and stay up to date with the latest here: thejourneywetake.com

Support the show

Send us a text

In this episode, we get into what it means to become “the observer” ..the calm awareness beneath the chaos. From emotional waves to everyday overwhelm, we explore how presence, breath, and perspective can bring clarity back into your life. Inspired by insights from The Power of Now and grounded in real, relatable experiences, this conversation is a reminder be the ocean, not the wave.

Support the show

Send us a text

This week, we’re stepping into a conversation that goes deeper than the holiday season and the traditions surrounding it. Gratitude isn’t a one-day performance — it’s a mindset, a practice, and sometimes a lifeline.
In this episode, I explore what gratitude looks like when life is complicated, when the holidays bring mixed emotions, and when thankfulness feels far away. We talk about grounding, community, the science behind gratitude, and how to bring more intentional appreciation into everyday life, without ignoring the truth or romanticizing the past.

thejourneywetake.com

Support the show

Send us a text

We’ve all heard the phrase “ignorance is bliss,” but what does that really mean in a world overflowing with information, crisis, opinions, and noise? In this episode, we dig into the delicate balance between staying aware and protecting our peace. How much do we actually need to know.. And when does awareness start weighing us down instead of waking us up?

We talk about the quiet ways we slip into avoidance: muting the headlines that feel too heavy, scrolling past the things we’re not ready to face, distracting ourselves just to feel a moment of ease. And we ask the real question: is this harmful, or is it human?

This episode is a reflection on the tension between truth and comfort, exposure and self-preservation, awareness and the longing for that untouched, easy kind of bliss. Not to shame it, but to understand it.. and maybe find a healthier middle ground.

BLOG POST (Ignorance is Bliss. Or Is It?): thejourneywetake.com/ignoranceisbliss

Support the show

Send us a text

What if the stars above us aren’t distant, but reflections of everything that lives within us? In this episode of The Journey We Take, we explore the meaning behind “As Above, So Within,” a phrase that bridges poetry, philosophy, and the fabric of the cosmos itself.

From stardust and soul to the cycles of life and creation, this is a reminder that we are not separate from the universe, we are the universe, aware of itself for a brief, beautiful moment.

✨ The Cosmic Collection — available now at thejourneywetake.com | 10% off with code BEGINNING10 (today only! 11/10/25)

Support the show