John sits down with entrepreneur and deep thinker Kevin Phung and comedian, actor, and cultural commentator Joon Lee for an honest, wide-ranging conversation about identity, faith, masculinity, culture, and what it really feels like to enter your thirties in today’s world.
From Silicon Valley startups to stand-up comedy stages, from church pews to existential questions, Kevin and Joon reflect on how your thirties quietly shift everything. Expectations grow. Certainty fades. And suddenly, life feels less about proving yourself — and more about reconstructing who you are.
Together, they explore how culture shapes confidence, why many of us feel more inadequate as we age, and how faith, doubt, curiosity, and connection intersect in ways that don’t fit clean formulas. The conversation weaves through Asian American identity, “bro science,” relationships, spirituality, creativity, and the courage it takes to stay curious instead of defensive.

Together they discuss:
• Why your thirties often feel harder than your twenties — and why that’s not a failure
• The pressure to have life “figured out” versus the reality of ongoing reconstruction
• Masculinity, confidence, and the difference between performance and presence
• Asian cultural upbringing, stoicism, and learning to express yourself
• “Bro science,” confidence culture, and where it helps — and where it harms
• Faith, doubt, and why curiosity may be more honest than certainty
• Seeing God, life, and meaning as relationship rather than rules
• Creativity, comedy, and why levity might be a form of healing


This episode isn’t about answers.
It’s about sitting honestly inside the questions — together.
If you’re navigating your thirties, rethinking faith, identity, or success, or simply trying to become more fully yourself, this conversation will feel like company on the road.
Plug in, stay curious, and keep walking.

John sits down with boundary-breaking hip-hop artist, creative chameleon, and all-around renaissance soul Tedashii for a powerful conversation on identity, belonging, creativity, and the long road toward becoming who you actually are. From growing up biracial in the South, to navigating family dynamics, to discovering musical freedom beyond the “rules,” Tedashii shares the deeply human story behind the art.
He opens up about meeting his Polynesian father for the first time at age 20, feeling “too much” for every world he belonged to, and the lifelong search for a community that resonates not just with your mind — but with your soul. He and John unpack how that journey shaped his music, his refusal to “play the game,” and his evolution from label-defined rapper to full-spectrum creator who follows what the song itself asks for.

Together they discuss:

• Growing up half-Black, half-Samoan — and the ache of never fully fitting anywhere
• The moment his mom finally understood he was really an artist
• Why pretending is the enemy of connection — and why misfits find each other
• Creating lifestyle music: honest, vulnerable, genre-bending, rule-breaking
• How Dialect House unlocked flow state, kindredness, and true creative safety
• Making art from the “stone itself” — letting the message shape the medium
• What it means to stop performing for acceptance and live as your true self

And yes — this episode ends with an improvised cypher, complete with violin chopping, flow state magic, and a reminder that creativity is what happens when you let the walls fall and the real self walk in.
If you’ve ever wrestled with identity, longed for your people, or wondered how to create without losing yourself, this conversation will meet you exactly where you are.
Plug in. You’re not alone.

John sits down with mentor, movement-starter, and “international man of mystery” Dave Gibbons for a wide-ranging conversation on leadership, pain, and the art of living in flow. Dave shares the untold story of his private, final interview with Kobe Bryant—including Kobe’s “inner contracts” for fatherhood—and unpacks how personal tragedy, faith deconstruction, and decades of experimentation reshaped his definition of success.

Together they discuss:
• Why greatness that ignores home life rings hollow
• Turning deep pain into a compass for purpose
• The spiritual intelligence behind Mihaly Csikszentmihalyi’s flow
• Building communities without walls—and why “bigger” isn’t always “better”
How a single focus word (“AND”) reframed John’s calling at the intersections of East & West, creativity & analysis, faith & work

If you’ve ever wondered how to stay fully present, ride life’s waves, and lead from a place of authentic connection, this episode is your playbook. Plug in and let’s create some connection.

In the inaugural episode of The John Kim Show, John Kim discusses his mission to create connection, emphasizing its importance for health and happiness. He explores historical perspectives on health, the impact of the Scientific Revolution, and the evolution of wellness practices. The conversation delves into neurotheology, the significance of connection in mental and physical health, and the interconnectedness of humanity. John also addresses the dangers of competition within communities, the implications of wokeness, and the dual nature of technological advancements in fostering connection while presenting challenges. In this conversation, the speaker explores the challenges of information overload and the role of fear in capturing attention. They discuss the importance of connection and diversity in fostering psychological safety, and share their personal journey of self-discovery and acceptance. The speaker emphasizes the significance of living authentically at the intersection of various identities and honors their father's legacy of impact in education and science.

Takeaways:

● Creating connection is essential for a healthier, happier life.
● Health is a holistic concept involving body, mind, and soul.
● Historical healers understood the interconnectedness of health.
● The Scientific Revolution split the understanding of health into observable and unobservable realms.
● The healthcare industry has become a sick care industry.
● Neurotheology provides a scientific basis for spiritual experiences.
● Connection is crucial for mental health and well-being.
● The Blue Zones highlight the importance of community and purpose in longevity.
● Wokeness can lead to competition rather than connection.|
● Technological advancements can enhance our ability to connect but also present challenges. Information overload creates distractions that hinder focus.
● Fear-based content captures attention more effectively.
● Most people hold moderate views, not extreme ones.
● Diversity in teams leads to better outcomes, but psychological safety is crucial.
● Connection is essential for sharing diverse ideas.
● Self-discovery involves embracing one's unique identity.
● Living authentically means accepting the intersection of various aspects of life.
● A legacy can have a profound impact on future generations.
● Teaching through stories enhances understanding and engagement.
● Creating connection fosters a healthier, happier life.

Chapters:

00:00 Introduction to The John Kim Show
00:30 The Mission of Connection
01:28 Historical Perspectives on Health
02:21 The Impact of the Scientific Revolution
04:46 The Evolution of Health and Wellness
06:42 Neurotheology and Spiritual Health
09:06 The Importance of Connection in Mental Health
10:59 Physical Health and The Blue Zones
12:51 The Interconnectedness of Humanity
13:18 The Dangers of Competition in Community
15:11 Wokeness and Its Implications
17:05 Technology and Connection
21:45 The Dual Nature of Technological Advancements
23:34 The Distraction Dilemma: Navigating Information Overload
25:59 The Radical Middle: Bridging Divides in Society
27:26 The Power of Connection: Diversity and Psychological Safety
30:41 The Journey of Self-Discovery: From Rebellion to Acceptance
34:34 Embracing the Intersection: Living Authentically
37:31 A Legacy of Impact: Honoring My Father's Journey