This episode of The Invisibles is about what happens after loss, when the people we love are no longer here. In this deeply personal conversation with my husband Erik and my best friend Tremayne, we talk honestly about how grief and loss have changed us, how we love, how we show up, and how we move through the world now. If you’ve ever felt like a different version of yourself after losing someone, you’re not alone.

In this episode of The Invisibles, I’m joined by dear friends, Alauna, Courtney, and Swafia. These women are the real deal when it comes to friends and I’m grateful that they’re mine. We’re talking about relationships after 40—how they shift, what they reveal, and what it really means to choose connection with intention in this season of life.

This isn’t about starting over, it’s about starting from a place of clarity. We’re unpacking evolving friendships, dating with boundaries, navigating family dynamics, and the relationship we have with ourselves. Because at this stage, we’re not chasing—we’re choosing.

This is a conversation about growth, honesty, and the kind of love that comes with wisdom.

In this episode of The Invisibles, we’re talking about what it really means to live in the middle — caring for the generation that raised you while still showing up for the generation coming behind you. For many of us, there wasn’t an announcement that we’d joined the “sandwich generation.” It was the slow shift from being someone’s child to becoming someone’s caregiver, all while parenting, partnering, working, and trying to have a life of our own. We’ll talk about what we’ve discovered about who we are in this season and how we can all honor our needs, even while showing up for everyone else. If you’ve ever felt stretched thin, unseen, or quietly holding everyone together, this one’s for you.

Is midlife a crisis or an awakening? in this episode of The Invisibles, Yakiry, Jaclyn and I are talking about that season — the in-between space where we’re too old to be young, too young to be old, and still very much becoming. We share how we’re finding joy and creativity, sometimes in small, unexpected ways, and what this chapter is teaching us about letting go — of roles, relationships, expectations, and old versions of ourselves. And because midlife isn’t just about looking back, we name what we’re most excited about in the years ahead. Midlife might just be the most powerful and liberating chapter yet!

Adulthood came with a lot of fine print nobody bothered to mention… and for many of us, that fine print showed up as night sweats, brain fog, mood swings, and a body that suddenly felt like it had a mind of its own. In this episode, we’re talking about that season — perimenopause and menopause — the moment you first noticed your body was changing and thought, “Wait…what is happening?” We share how we learned what perimenopause really is (beyond the jokes and whispers), the symptoms that blindsided us, and the funniest, most ridiculous “WTF” moments along the way. This episode is for every woman just starting to wonder “is it hot in here or is it just me? And for everyone who loves her.

We kick off this crazy podcast adventure with my dear friend and sorority sister Marjorie, my free-spirited friend Darius, and my best friend Tremayne. We talk about Making Grown Up Decisions, which includes a discussion about what success means to us now and lessons learned.

Welcome, EVERYONE, to The Invisibles, a podcast about midlife, identity, reinvention, and reclaiming your voice. It is a space for warm, engaging, and honest conversations about becoming, not disappearing. It’s for listeners who are navigating change, questioning what’s next, and seeking connection, clarity, and joy in this season of life.

In this mini-episode, host Kia Scipio shares the personal story behind the creation of The Invisibles podcast, born from a childhood love of microphones, music, and storytelling to a successful career that looked perfect on paper, yet left parts of her feeling unseen.

This episode introduces the core themes of the show: midlife transitions, career pivots, perimenopause, grief, relationships, caregiving, personal growth, and visibility. Kia reflects on the moments that sparked a deeper awareness of how easily people, both men and women alike, can feel overlooked when they don’t fit neatly into society’s dominant narratives. This episode sets the tone for the season and invites you into a podcast where your experiences matter and where you are anything but invisible.

Welcome to The Invisibles! This show is for anyone navigating that hazy middle stretch of life where you're too young to be old, too old to be young, and trying to make sense of what's next.. We'll have real conversations, share personal stories, and explore the many ways midlife shows shows up.