The Intention Effect Titelbild

The Intention Effect

The Intention Effect

Von: Shara Francesca Bermuda Voices
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Welcome to The Intention Effect, a podcast where we explore the evolving world of wellness, holistic healing, mindfulness, personal growth, and practical approaches to living well in today’s fast-paced world. Through authentic conversations, expert insights, and relatable storytelling, this podcast aims to inspire healthier, more intentional lifestyles while creating meaningful dialogue around emotional wellbeing, balance, resilience, and self-care.Bermuda Broadcasting Company | The Intention Clinic Alternative & Komplementäre Medizin Hygiene & gesundes Leben
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  • The Intention Effect | Episode 1 [Season 2]

    The Intention Effect | Episode 1 [Season 2]
    Aug 20 2026

    In the first episode of season 2, Shara explores the vital role of community and social connections in health and longevity. Shara shares compelling research and personal stories to highlight how meaningful human relationships are essential for a healthier, longer life.
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    16 Min.
  • Episode 6 [Season Finale] | The Intention Effect

    Episode 6 [Season Finale] | The Intention Effect
    Jul 30 2026

    In the season finale, Shara explores how to build a sustainable, burnout-free life through intentional design, awareness, and small daily shifts. She emphasizes the importance of understanding your body's signals and creating a lifestyle that supports recovery and vitality.
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    25 Min.
  • The Intention Effect | Episode 5 ft. Dr. Eloise Pitzkrieg

    The Intention Effect | Episode 5 ft. Dr. Eloise Pitzkrieg
    Jul 17 2026

    In this episode, Shara is joined by Dr. Eloise Pitzkrieg of Solstice Bermuda to explore the complex relationship between stress, pain, and anxiety. They discuss how these systems are interconnected, how pain can be both a cause and effect of stress, and practical strategies for managing these challenges.
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    25 Min.
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