In today’s episode, I break down the missing piece between your vision and your results and why leaning only into feminine energy is actually exhausting you.

This is a powerful conversation about integrating feminine desire with masculine structure so you can stop floating, stop starting over, and finally build momentum that sticks.

In this episode, we cover:
- The real difference between feminine and masculine energy
- Why desire without discipline leads to frustration, not magnetism
- How softness without structure keeps you stuck in dreamer mode
- Why discipline is devotion, not punishment
- How structure allows your feminine energy to relax and expand
- What it actually means to romanticize discipline
- Why momentum is sexy (and confidence is built through repetition)

It's a juicy one!

Plus, I shared about my brand new 10-day Telegram Experience called LOCKED IN! It is designed to help you build momentum, structure, and identity-level follow-through without overthinking or burning out.

Ready to lock in? Join LOCKED IN: The 10-Day Telegram Experience

Only $33

We start 2/2

Join Locked In HERE!

Let's connect!

Join the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!

Follow me on Instagram ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)

Follow me on TikTok ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠

Email me ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠

Get my weekly email newsletter ⁠⁠HERE⁠⁠

Don't forget to subscribe & leave a 5-star rating & review!

In this powerful episode, I break down the truth most personal growth spaces won’t talk about: mindset alone won’t get you where you want to go... and relying on motivation is exactly why so many women fall off by “Quitter’s Day.”

You’ll learn:

• Why mindset opens the door...but not what actually creates change

• The 3 missing ingredients that keep women locked in long-term

• How structure can feel supportive (not restrictive) when done right

• Why momentum comes from simplicity, not doing everything

• How to stop negotiating with yourself and start executing like the woman you want to be

If you’re done starting over, romanticizing potential, and playing a side character in your own life, this episode is your wake-up call!!

Plus, I shared about my brand new 10-day Telegram Experience called LOCKED IN! It is designed to help you build momentum, structure, and identity-level follow-through without overthinking or burning out.

Ready to lock in?
Join LOCKED IN: The 10-Day Telegram Experience

Only $33

We start 2/2

Join Locked In by sending me a DM on Instagram with the words "Locked In"

Let's connect!

Join the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!

Follow me on Instagram ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)

Follow me on TikTok ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

Email me ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

Get my weekly email newsletter ⁠HERE⁠

Don't forget to subscribe & leave a 5-star rating & review!

Did you fall victim to "quitter's day" AGAIN this year?

On today's episode, we are talking about the real reason people are quitting on their goals...and I'm giving you some fiery motivation to get your butt back up and moving again.

If you’ve ever told yourself:

• “I’m just the type of person who quits”

• “I’ll start again next month”

• “Why can’t I ever follow through?”

This episode is your wake-up call.

Quitter's day is a TEST...and only you can decide if you pass or fail :)

Also, I’m opening a 10-day challenge inside Telegram VERY soon to help you get back on track and lock in the version of you who actually follows through...this is for the woman who is ready to interrupt the quitting identity and start staying on track to who she is becoming. (No name YET...but it's going to be SO GOOD! You have my word!)

**If you want more info, send me a DM on Instagram with the word CHALLENGE!

Let's connect!

Join the Identity Glow Up Facebook community ⁠⁠⁠⁠HERE⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!

Follow me on Instagram ⁠⁠⁠⁠HERE⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)

Follow me on TikTok ⁠⁠⁠⁠HERE⁠⁠⁠⁠

Email me ⁠⁠⁠⁠HERE⁠⁠⁠⁠

Get my weekly email newsletter HERE

Don't forget to subscribe & leave a 5-star rating & review!

Happy New Year, my UNFORGETTABLE bestie!

Welcome to the first episode of 2026 on The Identity Glow Up Podcast! We, of course, are starting this year STRONG!

Every January women say: "This is the year my life changes"...but let's be honest, only a small percentage of women actually follow through and fully up-level their life, confidence, money, identity, etc.

In today's episode, we are breaking down the 5 rules women who ACTUALLY change their lives in 2026 live by. If you start applying these now...your life will not look the same by this time next year.

This episode is your permission slip to stop talking about the glow up and actually BECOME her :)

In this episode, we cover:

- Why identity must come before action

- How to raise your standards with your yes

- Why "someday" is keeping you stuck

- How to build real confidence through evidence & self-trust

- The identity shift that happens when you stop explaining yourself

- Why your glow up is NOT a group project in 2026

Homework/Journal/Reflection Questions:

• Who am I deciding to be in 2026...no matter what?
• Does this opportunity, habit, or relationship match the woman I'm becoming?
• Where am I living in "someday" instead of the now?
• What small promises can I keep daily to build self-trust?
• Where am I over-explaining instead of standing in my authority?

Let's connect!

Join the Identity Glow Up Facebook community ⁠⁠⁠HERE⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!

Follow me on Instagram ⁠⁠⁠HERE⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)

Follow me on TikTok ⁠⁠⁠HERE⁠⁠⁠

Email me ⁠⁠⁠HERE⁠⁠⁠

Don't forget to subscribe & leave a 5-star rating & review!

In this episode, I’m sharing 25 real, honest lessons I learned in 2025...from mindset shifts and business truths to family, identity, and slowing the hell down.

We’re talking intuition, confidence, money beliefs, rest, focus, relationships, ambition, and what actually changed everything for me this year: deciding who I am instead of overthinking my next move.

If you’re stepping into 2026 knowing you want more but also want it to feel aligned, grounded, and true to YOU, then this episode is for you!

Let's connect!

Join the Identity Glow Up Facebook community ⁠⁠HERE⁠⁠ for bonus content, weekly extra trainings, connection, and more!

Follow me on Instagram ⁠⁠HERE⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)

Follow me on TikTok ⁠⁠HERE⁠⁠

Email me ⁠⁠HERE⁠⁠

Don't forget to subscribe & leave a 5-star rating & review!

In this episode, I’m breaking down the TRUTH about “new year, new you”!

We’re talking about:

• Why most New Year motivation fades fast
• Why habits, planners, and vision boards don’t stick on their own
• The identity patterns that keep snapping you back into the same year
• What identity work actually is (and what it’s NOT)
• How to stop repeating the same goals with a different calendar year

And yes, we’re also having a very honest conversation about vision boards (don’t worry, I still love them)… and why a vision board without identity work is just a pretty wishlist.

**I also shared about my brand new 5-day experience called UNFORGETTABLE: The New Year, New You Framework! It is an experience designed to help you stop wishing, start deciding, and actually become the woman who can hold the life you desire (and have your vision board reflect that!)

You can get all the info for UNFORGETTABLE here!

Your homework this week:

1. Go look at your old vision board and let us know in the facebook group if you feel like your current identity matches the version of you that would need to come out in order to hit those goals. And if not, what would she have to “look” like?

2. Join us in unforgettable! :)

Let's connect!

Join the Identity Glow Up Facebook community ⁠⁠HERE⁠⁠ for bonus content, weekly extra trainings, connection, and all the podcast launch giveaway details!

Follow me on Instagram ⁠⁠HERE⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)

Follow me on TikTok ⁠⁠HERE⁠⁠

Email me ⁠⁠HERE⁠⁠

Join UNFORGETTABLE 5-day experience HERE

Don't forget to subscribe & leave a 5-star rating & review (and screenshot it and DM it to me for the giveaway!)

In this episode, we unpack:

• Why “new year, new me” energy fades so fast

• Why most vision boards are cute, generic, and Pinterest-inspired but not aligned

• How dreaming from your old identity keeps your life stuck on repeat

• The difference between fantasy goals and identity-aligned visions

• Why you can’t create a future your current identity doesn’t believe in

• The real reason your vision board feels disconnected, unrealistic, or easy to ignore...and just plain FORGETTABLE

We’re also flipping the script on vision boards entirely... shifting the focus from what you want to who you’re becoming.

✨ PLUS: I’m sharing details about my upcoming 5-Day Vision Board Party Experience happening on December 29th! It is a mindset- and identity-first experience designed to help you create a vision board that actually works and step into 2026 with momentum. It's going to be a whole VIBE.

Send me a DM on Instagram with the words "Vision Board Party" and I'll give you all the details! (It's on presale right now so don't wait!)

----------------------------

Let's connect!

Join the Identity Glow Up Facebook community ⁠⁠HERE⁠⁠ for bonus content, weekly extra trainings, connection, and all the podcast launch giveaway details!

Follow me on Instagram ⁠⁠HERE⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)

Follow me on TikTok ⁠⁠HERE⁠⁠

Email me ⁠⁠HERE⁠⁠

Don't forget to subscribe & leave a 5-star rating & review (and screenshot it and DM it to me for the giveaway!)

In this episode, I’m sharing 5 actionable steps to start glowing up your identity before the year ends, so you can walk into 2026 fully lit, fully activated, and ready to own your next-level self.

Your homework this week:

Journal on these 2 questions and let us know what you came up with inside of the Private Podcast Facebook group!

1. What identity am I currently embodying that I am tired of living in?

2. When I think about my new/next-level identity, this is who she is/what she does/etc.

Let's connect!

Join the Identity Glow Up Facebook community ⁠HERE⁠ for bonus content, weekly extra trainings, connection, and all the podcast launch giveaway details!

Follow me on Instagram ⁠HERE⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)

Follow me on TikTok ⁠HERE⁠

Email me ⁠HERE⁠

Don't forget to subscribe & leave a 5-star rating & review (and screenshot it and DM it to me for the giveaway!)