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The Hotbody Podcast

The Hotbody Podcast

Von: Casey Shipp
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If you’ve been handling it all but still…

✨ The weight won’t budge

✨ You feel puffy, tired, and behind on everything

✨ You’re showing up for everyone else but running on fumes yourself


…this is where we fix it — without adding more to your plate.


I help women who are done with quick fixes and surface-level advice finally get the body, energy, and life that feels as good as it looks — by addressing what’s happening in your hormones, your nervous system, and your energetic field.


This is not another “eat less, work out more” show.

This is about:

💃 Losing weight without starving or obsessing

🧠 Clearing the burnout + survival patterns wired into your system

💫 Using grounded energetics to make results inevitable — and permanent

💰 Making money, loving your marriage, and actually feeling good at the same time


We talk health, wealth, sex, business, self-worth, and the unseen energy behind it all — because it’s all connected.

You’ll get the exact codes I use with my private clients to collapse timelines and lock in their next level… so you don’t just get there, you stay there.


🎧 Subscribe now.

🔥 Work with me here →

https://www.caseyshipphmz.com/hotmomzai?el=podcast


© 2026 The Hotbody Podcast Alternative & Komplementäre Medizin Beziehungen Hygiene & gesundes Leben Sozialwissenschaften
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  • Ep. #131: Power That Stays: Why Most Women Over 40 Plateau (And How to Finally Expand)

    Ep. #131: Power That Stays: Why Most Women Over 40 Plateau (And How to Finally Expand)
    Feb 19 2026

    Someone asked me if I only work with younger women.

    And it made me realize something big.

    This isn’t about age.
    It’s about identity.

    By 40, 45, 50… most women haven’t failed.
    They’ve built coping strategies that work.

    They look stable.
    They look successful.
    They look “fine.”

    But they’re managing the thorn instead of removing it.

    In this episode, I’m talking about:

    • Why plateau feels safe
    • Why high-functioning women harden instead of expand
    • Why most programs create results that don’t last
    • And what it actually takes to build power that doesn’t collapse

    This is for the woman who knows she’s at the edge… and refuses to revisit the same ceiling again next year.

    Support the show

    Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

    $30M client wins | $7.8M sold online
    Rich isn’t rare. Category of one is.
    🎓 Built for Millions Playbook (Free) ↓

    [CLICK THE LINK HERE]

    Connect with me on Instagram 👇

    @caseyshipp
    @thehotmomzlifestylepodcast
    @hotbodyapp
    Mehr anzeigen Weniger anzeigen
    7 Min.
  • Ep. #130: Low Adrenals & Thyroid from Trying Beachbody and Insanity (What Actually Fixed It)

    Ep. #130: Low Adrenals & Thyroid from Trying Beachbody and Insanity (What Actually Fixed It)
    Feb 13 2026

    At 37, she was completely burned out after years of Beachbody, Insanity, and high intensity workouts.

    What looked like a motivation problem was actually low adrenals, low thyroid, and depleted hormones.

    In this episode, we break down why more cardio made it worse and what actually restored her energy, mood, and confidence.

    She now has more energy at 37 than she did at 25.

    If you are exhausted despite doing everything right, this explains why.

    Support the show

    Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

    $30M client wins | $7.8M sold online
    Rich isn’t rare. Category of one is.
    🎓 Built for Millions Playbook (Free) ↓

    [CLICK THE LINK HERE]

    Connect with me on Instagram 👇

    @caseyshipp
    @thehotmomzlifestylepodcast
    @hotbodyapp
    Mehr anzeigen Weniger anzeigen
    9 Min.
  • Ep. #129: Why Nothing Works Until Your HRV Is High (Body, Money, and Results Explained)

    Ep. #129: Why Nothing Works Until Your HRV Is High (Body, Money, and Results Explained)
    Feb 5 2026

    If you want real results in your body, money, or life, your job is simple: raise your HRV and get your nervous system out of survival.

    When your body feels safe, everything changes.
    Your decisions change.
    Your follow-through changes.
    Your results finally stick.

    This episode breaks down why chasing hormones, peptides, macros, or manifestation without capacity just keeps you stuck, and what actually needs to come first.

    Support the show

    Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

    $30M client wins | $7.8M sold online
    Rich isn’t rare. Category of one is.
    🎓 Built for Millions Playbook (Free) ↓

    [CLICK THE LINK HERE]

    Connect with me on Instagram 👇

    @caseyshipp
    @thehotmomzlifestylepodcast
    @hotbodyapp
    Mehr anzeigen Weniger anzeigen
    11 Min.
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