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  • S2Ep6: Tired, fat and lumpy - how you doin'?

    S2Ep6: Tired, fat and lumpy - how you doin'?
    Jul 8 2026
    A number of TWs - addiction, depression, overdosing, self-administering medications. We are two middle-aged tired, lumpy and bumpy idiots - everything in this podcast is not medical advice. Kayte celebrates turning 53 by behaving like a ray of sunshine so bright it is almost beyond comprehension while Kim, 53 for seven months longer than Kayte, embodies her true gremlin of sadness, despair, and maudlin thoughts. It's good times. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 Std. und 4 Min.
  • S2Ep5: Every week is our best yet. We are (your) The Secret realised.

    S2Ep5: Every week is our best yet. We are (your) The Secret realised.
    Jul 1 2026
    It turns out Kayte's declaration of eyebrow maximisation was only about waxing. We talk threading and how perhaps updated beauty treatments are just not that bad. Or painful. Kim still hasn't found a pair of jeans - her courage in this quest is untold. Except on the podcast, where it is profuse. More make-up recommendations, and a serious chat about the adjustment to being a mum to adults. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    56 Min.
  • S2 Ep4: Stop catastrophising but make sure to plan your funeral

    S2 Ep4: Stop catastrophising but make sure to plan your funeral
    Jun 23 2026
    This week Kayte ranks her top three funerals and shares the strict instructions for her own passing. In a complete turn of events, Kim is still moving and goes on and on about it. We meant to talk about the power of music on mood but forgot, so keep an eye out for that in Ep5. There are readers' questions and our Product of the Week. Let's go! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 Std. und 7 Min.
  • S2Ep3: How thin is your gusset?

    S2Ep3: How thin is your gusset?
    Jun 16 2026
    Kim and Kayte deliberate on the difference of a story or a list of very boring facts. They call in the big guns of beauty and farshun (Jack) and Kim scores a make-over, taking at least 6 months off her appearance. Dream jobs, worst jobs, the latest health updates, and how Kayte's cat keeps cloning itself. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57 Min.
  • S2, Ep2: Just spread it on and peel it off

    S2, Ep2: Just spread it on and peel it off
    Jun 10 2026
    Kayte finds the shortcomings of Chat GPT when it comes to solving restlessness, we discuss the merits and deficits of an open fire, Kim reflects on moving following a medical misadventure, we reminisce on the awards we have won and how we're now using the modern iteration of Oil of Ulan (now Ulay to unify global branding, apparently). But most of all, Kayte makes Kim try a lip "stain" recommended by TikTok influencers. What could possibly go wrong. (Narrator: A LOT) Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 Min.
  • S2, E1: A mega freestyle episode including medical misadventure

    S2, E1: A mega freestyle episode including medical misadventure
    Jun 2 2026
    After an unintended five week break, Kayte and Kim are back with tales of medical misadventure, confusing (ex) ABC royalty Sarah McDonald with sugar hater Sarah Wilson, finding a fountain of youth in Bali for $6, how much Prince loved the puss and so much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    58 Min.
  • Ep11: The farewell (for two weeks) tour

    Ep11: The farewell (for two weeks) tour
    Apr 28 2026
    A bumper edition as we bring Season 1 of The Hot Flush v2.0 to a close. Kim monologues about the NDIS, Kayte monologues about friendship and delivers the second of our regular 'Products we love' segment (a record for us) - in Season 2 we might actually make it regular. Maybe. We go through a haul of readers' questions, laugh like witches stirring a cauldron, and all the usual nonsense. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 Std. und 16 Min.
  • Ep10: We thought we were a little flat of mood, turns out we were wrong

    Ep10: We thought we were a little flat of mood, turns out we were wrong
    Apr 22 2026
    Kim comes across as completely sane by revealing her imaginary arch nemesis, Kayte is well and truly over being her new GP's latest science experiment. We travel down memory lane, Kayte reflects on her brushes with fame, Kim explains the joys of the Puffing Billy, and we commiserate on the challenges of getting a wee sample. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 Std. und 1 Min.