In this episode, Heidi and Joel recall the January 6, 2021, insurrection at the U.S. Capitol with former Senator Joe Donnelly. They reflect on the events of that day, the role of law enforcement, and the political accountability that followed. The conversation also touches on the importance of civic engagement and the future of democracy in America, emphasizing the need for vigilance against threats to democratic norms.

Takeaways:

• The insurrection on January 6th was a heartbreaking event for many, including those who served in the Senate.
• Law enforcement officers displayed heroism during the Capitol attack, risking their lives to protect others.
• Political accountability is crucial in the aftermath of the insurrection, with a need for leaders to uphold democratic values.
• Civic engagement is essential for the future of democracy; citizens must be involved in the political process.
• The events of January 6th were not spontaneous; they were planned and orchestrated by individuals with intent to harm.
• The failure of Congress to hold accountable those responsible for the insurrection is a significant concern.
• The role of state legislatures is vital in ensuring fair elections and protecting democracy.
• The insurrectionists' actions were not representative of the American people, but rather a radical faction.
• The need for a plaque honoring the heroism of Capitol police officers remains unaddressed, reflecting ongoing political challenges.
• The conversation highlights the importance of educating future generations about democracy and civic responsibility.

Join us on The Hot Dish every week, where we serve up hearty conversations that resonate with every corner of the country. The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit OneCountryProject.org, or find us on Substack, YouTube, Bluesky, and Facebook (@onecountryproject)at Onecountryproject.substack.com/.

• (00:00) - Introduction and Football Banter
• (04:06) - Reflections on January 6th Insurrection
• (09:30) - The Aftermath and Accountability
• (14:35) - The Role of Law Enforcement
• (19:28) - Political Responsibility and Leadership
• (24:23) - The Future of Democracy
• (31:04) - Concluding Thoughts on National Security

In this episode of The Hot Dish, hosts Heidi Heitkamp and Joel Heitkamp are joined by Nebraska State Senator Machaela Cavanaugh to discuss her efforts to gain access to a state-run federal immigration detention center. Senator Cavanaugh shares her experiences of being denied access to the facility, her political background, and the impact of the detention center on local communities. The conversation also touches on broader political issues, including the role of state legislatures and the importance of local elections.

• (00:00) - Introduction to Senator Machaela Kavanaugh
• (03:42) - Political Background and Family Dynamics
• (06:12) - Concerns Over Immigration Detention Center
• (09:34) - Access Denied: A State Senator's Struggle
• (13:40) - Legislative Oversight and Lack of Action
• (16:33) - The Bigger Picture: National Implications of Detention Centers
• (19:44) - Public Pressure and Advocacy Strategies
• (21:55) - The Role of Local Politics in National Issues
• (25:30) - Impact on Local Communities and Workforce
• (28:05) - Religious Influence on Political Decisions
• (30:08) - Conclusion: Standing Up for Justice and Human Rights
• (31:52) - New Year Predictions and Political Landscape
• (36:35) - The Impact of Donald Trump on the Republican Party
• (42:52) - Agriculture and Economic Concerns for Rural America

In this episode of The Hot Dish, hosts Heidi and Joel Heitkamp announce the 2025 Rural Champion Awards before highlighting the Christmas Spirit of Kellie Smith, a small-town entrepreneur from Perham, Minnesota. Kellie shares her inspiring story of creating a community space for those in need during the holiday season, emphasizing the importance of leadership and community support in rural areas. The conversation also touches on the significance of traditions and the spirit of giving in small towns.

Join us on The Hot Dish every week, where we serve up hearty conversations that resonate with every corner of the country. The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/.

• (00:00) - Celebrating Rural Champions
• (01:18) - Introducing Community Hero Kelly Smith
• (03:25) - The Heart of Perham: A Small Town's Spirit
• (04:19) - Creating a Community Giving Tree
• (07:28) - Community Response and Support
• (09:38) - Breaking Barriers: Accessing Help
• (12:48) - Unity in Diversity: Bridging Divides
• (14:22) - Inspiring Neighboring Towns
• (15:39) - Leadership in Rural Development
• (16:33) - Encouraging Community Involvement
• (19:16) - Christmas Traditions and Family Memories
• (28:25) - Creating Lasting Memories Over Material Gifts