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  • Full Show - Friday, January 30, 2026
    Jan 31 2026
    1:12 - Burgundy and Gold Hour 1 - John Wall Night Recap, Giannis Trade Buzz + Eagles Name New OC 46:35 - Burgundy and Gold Hour 2 - DQ is NOT on Hot Seat, Seahawks Franchise Up For Sale + Pro Bowl is Watered Down 1:30:52 - Burgundy and Gold Hour 3 - Ex-NBA Player Wants to Return to CBB, IndyCar Coming to DC + Weekend Preview
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    2 Std. und 12 Min.
  • Hour 1: John Wall Night Recap, Giannis Trade Buzz + Eagles Name New OC
    Jan 31 2026
    Hour 1 1:12 - John Wall Night Recap: Bobbleheads, Dougie Cam & a Wizards Win 13:32 - Giannis Trade Buzz 26:47 - Cris Miles Joins the Show 39:02 - Eagles Name Sean Mannion as OC
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    47 Min.
  • Hour 2: DQ is NOT on Hot Seat, Seahawks Franchise Up For Sale + Pro Bowl is Watered Down
    Jan 31 2026
    Hour 2 1:12 - Why Dan Quinn Isn’t on the Hot Seat (Yet) 15:24 - The Seattle Seahawks Will Go Up for Sale After Super Bowl LX 25:41 - Vikings Fire GM Kwesi Adofo Mensah 35:41 - Pro Bowl or Participation Trophy? Ashooh Sounds Off
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    44 Min.
  • Hour 3: Ex-NBA Player Wants to Return to CBB, IndyCar Coming to DC + Weekend Preview
    Jan 30 2026
    Hour 3 1:12 - John Wall Night Recap: Bobbleheads, Dougie Cam & a Wizards Win 13:43 - Amari Bailey, Who Has NBA Experience, Wants to Return To College to Play CBB 23:21 - Freedom 250 Grand Prix of Washington, D.C. Coming in August 32:15 - Weekend Preview: Teofimo Lopez vs Shakur Stevenson Boxing Match
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    41 Min.
  • Pro Bowl or Participation Trophy? Ashooh Sounds Off
    Jan 30 2026
    Nick Ashooh and Anthony discuss how watered down the Pro Bowl has become after Shedeur Sanders and Joe Flacco were named as alternates. Nick argues that the Pro Bowl has lost much of its meaning and feels more like a participation trophy, saying the NFL needs to find a better way to truly honor players who have legitimately Pro Bowl–worthy seasons.
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    9 Min.
  • Why Dan Quinn Isn’t on the Hot Seat (Yet)
    Jan 30 2026
    Nick Ashooh explains why he doesn’t believe Dan Quinn is on the hot seat heading into this season. Nick points to Quinn hiring two first-time coordinators, the Commanders still being in the middle of a roster rebuild, and the lack of depth that was exposed by injuries last year. He also believes Quinn has been given patience from ownership and the front office, giving him time to see this rebuild through.
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    15 Min.
  • John Wall Night Recap: Bobbleheads, Dougie Cam & a Wizards Win
    Jan 30 2026
    Nick Ashooh opens Burgundy and Gold Today by recapping John Wall Celebration Night and the Wizards’ win. Anthony shares his firsthand experience at Capital One Arena, taking in the tribute to John Wall, loving the bobblehead giveaway, and enjoying the fan-favorite Dougie Cam on the jumbotron. The crew reflects on the atmosphere, the memories, and why John Wall Night was a special moment for Wizards fans and the DC community.
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    14 Min.
  • Full Show - Friday, January 23, 2026
    Jan 24 2026
    1:12 - Burgundy and Gold Hour 1 - Brian Flores Stays Put in Minnesota, Chris Russell Talks MacKenzie Gore Trade + Calls 41:02 - Burgundy and Gold Hour 2 - Snowmageddon, Tales with Doc Walker, AFC/NFC Championship Preview 1:21:32 - Burgundy and Gold Hour 3 - Donna Hopkins Joins the Show, AFC/NFC Predictions + Mendoza Declares for Draft
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    2 Std.