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The Gstaad Guy Podcast

The Gstaad Guy Podcast

Von: The Gstaad Guy
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Über diesen Titel

The Gstaad Guy Podcast is your backstage pass to the untold stories behind excellence. Hosted by The Gstaad Guy, out of character, this guest driven, unscripted series explores the real journeys, challenges and turning points that shape those who have mastered their craft. From global tastemakers and industry leaders to creative pioneers and cultural outliers, each episode reveals what it really takes to achieve excellence. Through humour and curiosity, The Gstaad Guy peels back the layers to uncover the grit behind the glamour, offering listeners a rare glimpse into the worlds usually kept behind closed doors.


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Kunst Management & Leadership Persönliche Entwicklung Persönlicher Erfolg Ökonomie
  • Glucose Goddess: Founder of the Glucose Revolution – Balanced Eating, Motherhood, Mental Resilience, & Fuelling Your Ambition
    Jan 21 2026

    The Gstaad Guy sits down with Glucose Goddess to unpack how a life-changing back injury, paired with depression, anxiety, and depersonalisation, became the unexpected catalyst behind her mission to transform how people understand food. From searching for external validation and navigating life as a people pleaser to becoming deeply obsession-driven and purpose-led, she shares how the hardest beginnings often shape the strongest direction.

    The conversation dives into glucose, balanced eating, and the science behind spikes, including breakfast myths, pregnancy nutrition, cholesterol misconceptions, and practical daily hacks that actually work. She explains why mums resonate so deeply with her content, how motherhood reshaped her relationship with food and ambition, and why access to better information is the key to long-term health. They explore prevention, intermittent fasting, building a family, handling criticism, and the emotional resilience required to keep going when things feel uncertain.

    Filmed at Hôtel de Crillon, A Rosewood Hotel in Paris.


    Chapters:

    (00:00) Intro ✨

    (01:29) “Why Mums Love My Content” 👩‍👧‍👦💛

    (02:44) How To Improve The Way You Eat 🥗✨

    (05:44) Sweet Foods For Breakfast 🥞🍓

    (08:04) Motherhood 🤱❤️

    (09:35) Feeling Happy & Mental Health 😊🧠

    (10:52) Adopting The Right Pregnancy Diet 🤰🥑

    (14:06) Pregnancy Diet Tips 🍎📋

    (16:21) The Myth About Egg Yolks & Cholesterol 🥚❌

    (18:02) Rapid Fire Debunking ⚡🧠

    (19:39) Life Changing Back Injury 🦴💔

    (24:15) Glucose Goddess 👑🩸

    (25:22) Balancing Everything ⚖️🤹‍♀️

    (26:45) Changing The Way We Educate Ourselves 📚🔄

    (32:15) Exploring New Mediums 🎨🔍

    (33:50) Consuming vs. Serving Food 🍽️💁🏻

    (36:54) Make Prevention Sexy 😎🛡️

    (39:49) Coca-Cola 🥤⚠️

    (41:14) Quick Health Hacks ⚡🥗

    (42:31) Intermittent Fasting In Women vs. Men ⏳⚖️

    (45:19) Nice-To-Have Dietary Hacks ✨🍽️

    (47:19) Building A Family 👨‍👩‍👧‍👦🏡

    (50:18) The First Negative Comment 💬😕

    (52:23) A Hard Beginning 🌧️🌱

    (54:04) Being A People Pleaser 😅🤝🏻

    (59:38) Navigating Emotions 🧭💭

    (1:00:16) Doubling Down When Things Get Tough 💪🏻🔥

    (1:03:01) Signs From The Universe 🌌🔮

    (1:08:16) Leap Of Faith 🏃‍♀️✨

    (1:09:13) Lacking Confidence 😔🔒

    (1:10:53) Turning Ideas Into Action 💡➡️🚀

    (1:12:08) Looking At Your Future Self 🔮👤

    (1:16:17) À La Poubelle vs. Fantastique 🗑️✨

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 Std. und 20 Min.
  • Greg Chait: Founder of The Elder Statesman – Cashmere, Colour, Craftsmanship, & Playful Luxury
    Jan 14 2026

    The Gstaad Guy sits down with Greg Chait, founder of The Elder Statesman, to trace the unconventional path from throwing parties and collecting blankets to building one of fashion’s most distinctive luxury brands. Greg shares the origin story behind receiving his first cashmere blanket, discovering the power of yarn, and why leading with intuition, not trends, became the foundation of his creative philosophy. From early exposure to fashion to stumbling upon the identity that would define his brand, he reflects on living many lives before finding the one that felt right.

    The conversation explores colour theory, self-expression, and becoming the first to put tie dye on cashmere, a move that reshaped perceptions of luxury as something playful, cosy, and deeply personal. Greg breaks down the evolution from blankets to ready-to-wear knitwear, expanding into womenswear, designing retail experiences, and building a brand with soul. They discuss value alignment, creative collaborations, customers turned partners, and the balance between being an artist and an operator. Along the way, Greg opens up about empathy, therapy, emotional overload, and how becoming a father reshaped his perspective on leadership and life.

    Filmed at Casa Cipriani New York’s Premier River View Suite.


    Chapters:

    (00:00) Intro ✨

    (00:40) Colton 👤✨

    (01:26) Positive Luxury 🌿💎

    (02:25) The Origin Story 📖✨

    (03:50) First Exposure To Fashion 👗✨

    (04:31) Discovering Number Nine 🔍9️⃣

    (05:50) Being Gifted The First Cashmere Blanket 🎁🧣

    (07:26) “It’s All About The Yarn” 🧶🎯

    (08:23) Colour & Expression 🎨💬

    (08:36) Close To Loro Piana 🤝🏻💎

    (09:44) The Beauty In Imperfection 🌸⚡

    (10:25) From Blankets To Ready-To-Wear Knitwear 🧣➡️👕

    (12:42) Maxfield LA 🏙️🛍️

    (18:45) Figuring Out The Right Path 🧭✨

    (24:04) Value Alignment 🤝🏻🤝🎯

    (25:31) Expanding Into Womenswear 👩👗

    (26:32) Tie Dye On Cashmere 🌈🧣

    (27:03) Stumbling Upon The Elder Statesman 🍀✨

    (30:40) Designing The Retail Experience 🏬🎨

    (34:20) Upcycled Teddy Bear & Home Goods 🧸♻️

    (36:06) The Early Days of The Elder Statesman 🌱📖

    (36:55) Building An Identity Takes Time ⏳🧬

    (48:20) Behind The Name: The Elder Statesman 🔍🎩✨

    (44:29) Some Things Stay Behind The Scenes 🎬🔒

    (43:05) If You Know, You Know 👀🤫

    (45:05) “The Brand Has Soul” ❤️✨

    (46:45) Spectrum Of Collaborations 🌈🤝🏻

    (47:56) Being A Creative & An Operator 🎨⚙️

    (49:26) Customers Turned Partners 🤝🏻💼

    (50:42) What Seems Right For The Business vs. Yourself ⚖️🧠

    (54:04) The Beauty Of Being A Founder 👑🌱

    (55:40) Empathy 🤍🤝🏻

    (56:06) Being A Father 👨‍👧❤️

    (58:03) The Next Phase Of The Brand 🚀✨

    (1:00:56) Urban & Resort Customers 🏙️🏖️

    (1:03:00) Playful Luxury 🎈💎

    (1:05:18) There Is No Easy Path To Success 🧗‍♂️🏆

    (1:07:28) We’re Emotionally Overloaded 🧠⚡

    (1:09:14) Therapy 🛋️💬

    (1:11:13) À La Poubelle vs. Fantastique 🗑️✨

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 Std. und 15 Min.
  • Will Ahmed: Founder & CEO of WHOOP – Physiology, Prevention, AI, & The Future Of Health
    Jan 7 2026

    The Gstaad Guy sits down with Will Ahmed, founder and CEO of WHOOP, to explore how understanding the human body became the foundation for one of the most influential platforms in modern health. From overcoming the stigma of medical-looking wearables to deliberately taking the tech out of the product, Will shares how solving a real physiological problem led to a system that helps people build awareness, balance, and long-term resilience.

    The conversation moves through heart rate variability, the autonomic nervous system, and the interplay between parasympathetic and sympathetic activity, unpacking how sleep, recovery, strain, and consistency shape performance and longevity. Will explains how WHOOP enables an ongoing conversation with your body rather than a one-time snapshot, reframing prevention as a daily practice rather than an annual checkup. They explore the rise of longevity culture, health tracking as high status, and the growing role of AI in education, customer experience, and medical insight, alongside candid reflections on the limits of today’s healthcare system, building high-performance teams, and how continuous data can move from optimisation to life-saving impact.

    Filmed in the One&Only One Za’abeel Royal Suite.


    Chapters:

    (00:00) Intro ✨🎙️

    (01:38) The Challenge Of Building Whoop 🧗‍♂️🚀

    (02:05) Taking The Tech Out Of The Wearable ⌚➖

    (03:48) WHOOP Today 📈⌚

    (04:28) “The Problem” ❗🧩

    (07:32) The Prototype 🧪🔧

    (08:31) Heart Rate Variability (HRV) ❤️📊

    (11:22) Controlling Your Autonomic System 🧠🎛️

    (14:32) Interpreting The Data 📊🧠

    (16:10) Sleep, Recovery & Strain 😴🔋

    (19:42) WHOOP Age 🎂⌚

    (22:24) Daily Journal 📓🗓️

    (26:01) Sleep Consistency 🌙 🔁

    (27:17) “Longevity Culture” 🧬⏳

    (28:42) Developing An Obsession For Health 🏃‍♂️🔥

    (29:58) The Healthcare System 🏥⚙️

    (31:35) Lifestyle Hacks 🛠️🌿

    (34:47) Whoop As A Status Symbol ⌚💎

    (37:27) Health Tracking As High Status 📈👑

    (40:54) AI For Customer Experience & Data 🤖📊

    (42:51) Saving Lives 🚑❤️

    (44:08) Building A Robust Team 🧱👥

    (46:38) Work Culture 🏢🌱

    (50:30) “AI Readiness” 🤖✅

    (52:26) From Ideation To Delivery 💡📦

    (56:52) How Blood Pressure Monitoring Works 🩸📈

    (58:48) The Next Chapter 📖➡️

    (59:53) No More Annual Health Checkups 🗓️🚫

    (1:00:51) The Power Of Prevention 🛡️❤️

    (1:02:46) À La Poubelle vs. Fantastique 🗑️✨

    (1:04:20) Replacing Or Complementing The Healthcare System 🔄🏥

    (1:05:17) Mistaking Good Habits For Bad 🤔🔁

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 Std. und 7 Min.
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