In this episode of the Grind It Up Podcast, we sit down with retired pro MMA fighter and expert commentator Lance DeClue to pull back the curtain on the high-stakes world of mixed martial arts. Lance shares his fascinating journey from high school wrestling to the professional cage, detailing the grueling reality of extreme weight cuts, the mental warfare of pre-fight nerves, and his transition into becoming the premier voice for the Nemesis Fighting Alliance and Cage of Honor.

Beyond the cage, the conversation shifts into the business of combat and personal finance. We explore the controversial impact of the Paul brothers on boxing, the complexities of fighter management, and Lance’s unique dual life as a professional banker. Whether you are an aspiring athlete or interested in the mechanics of the fight game, this episode provides a masterclass in grit, technique, and professionalism.

TIMESTAMPS:

01:15 - How MMA Began

03:42 - The Brutal Truth About MMA Weight Cutting

07:04 - My Journey From the Cage to the Commentary Booth

10:33 - How The Ultimate Fighter Saved MMA

16:59 - The Best Martial Arts for a Street Fight

24:18 - How Pro Fighters Really Train

27:25 - Is Modern Fighting Rigged?

39:39 - Why MMA is Dominating Boxing

48:07 - How to Get Signed to Nemesis Fighting

51:29 - Banking Secrets You Need To Know

56:32 - The Truth About Industry Insurance

01:01:14 - How Aspiring MMA Fighters Level Up

01:04:13 - MMA Concussions, Brutal Injuries & The GOAT Debate

01:06:57 - The Most Brutal MMA Knockouts Witnessed

01:09:02 - Debating Top 5 MMA Fighters

01:09:02 - Inside MMA Commentary

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Facebook: TheSilencerLanceDeClue

TikTok: @thesilencermma

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This episode of the Grind It Up Podcast features the incredible William Williams, a double transplant survivor who received both a kidney and pancreas. Bill shares his raw and inspiring journey, from being diagnosed with brittle diabetes at age nine and enduring grueling dialysis treatments, to the life-changing phone call that led to his transplant. He opens up about the challenges he faced, the profound impact of organ donation, and how he's learned to live life to the fullest, including incredible experiences like deep-sea scuba diving.

Joined by Odis and Coach Edwards, the conversation also delves into broader themes of health vigilance, the historical nuances of Cahokia, and even a dive into local paranormal phenomena. Bill's story is a powerful reminder of resilience, the importance of self-advocacy in health, and never letting circumstances dictate your dreams.

TIMESTAMPS:

01:45 - Surviving a 1,150 Blood Sugar Level

04:59 - The Harsh Reality of Kidney Failure and Life on Dialysis

07:38 - How I Got a Double Organ Transplant in Just 16 Days

12:52 - Living Without Limits

17:52 - The Real Truth About Dialysis and Diabetes Management

19:39 - The Meaning Behind My Blue Flamingo Tattoo

21:00 - Meeting My Donor's Mom & Surviving Recovery

26:32 - Why This Ice Cream Shop Was My Favorite Job Ever

28:00 - Why Staying Vigilant About Your Health Saves Lives

33:33 - Mistaken for Drunk?

37:33 - Secrets of Busch Stadium Security

42:24 - Growing Up in Cahokia

53:06 - The Forgotten NBA Draft Pick from Cahokia

59:05 - Haunted Cahokia

01:08:33 - Iconic Hangout Spots & Hidden History

01:10:29 - The Lemp Mansion & The Dark Secrets of Waverly Hills Sanatorium

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Welcome to another explosive episode of the Grind It Up Podcast, Episode 11! This week, the hosts dive deep into the controversial Diddy documentary, dissecting allegations of manipulation, violence, and the shocking claims surrounding his character. The discussion gets intense with theories about his power, influence, and the alleged hidden tapes.

Beyond the drama, the team also shares their ambitious New Year's resolutions for 2026, including a personal battle against stage four cancer, plans to raise $1 million for the Mauer Foundation, and career advancement goals. They also throw down a boxing challenge for a future fundraiser and debate the classic 50 Cent vs. Ja Rule rivalry. Tune in for a blend of serious goals, hot takes, and entertainment!

TIMESTAMPS:

01:14 - New Year's Resolutions for 2026

07:08 - Mauer Foundation Fundraising & Boxing Challenges

10:34 - Cybersecurity, Camera Gear & CompTIA Security+ Guide

15:09 - The 15-Second Movie Franchise Challenge

17:46 - 50 Cent vs Ja Rule: Who Had More Bangers?

20:37 - The ULTIMATE Troll Battle

22:35 - Inside the Shocking Reckoning Documentary

34:01 - Diddy's Allegations & Dark Theories

45:07 - Blackmail, Orgies & Elite Manipulation Theories

59:40 - From Ideal House Temps to Ghost Strippers

01:51:15 - Predator Badlands Review: A Deeper Dive into the Alien Saga

This episode of the Grind It Up Podcast is a special Christmas celebration! The hosts and guest firefighter Will Smith kick off by showcasing their festive outfits and diving into fun Christmas trivia, from the origins of Christmas trees in Germany to KFC's surprising popularity as a Christmas meal in Japan. The discussion then unwraps a lively debate about favorite Christmas songs, featuring everything from traditional carols to unexpected explicit hip-hop tracks. The conversation takes a turn to nostalgic high school memories, touching on academic struggles, the power of sports to break barriers, and early hustles in custom design and rap cyphers. The podcast later jumps into the competitive world of hip-hop, dissecting claims like The Game being the "best rapper from Compton" and DJ Quik's assertion of being "as good as Dr. Dre" as a producer, exploring themes of talent, influence, and industry blackballing. A segment of the episode also features candid political commentary on Joe Biden's controversial "you ain't black" remark and related issues. The episode concludes with a heartfelt announcement from Mark about The Mauer Foundation, a non-profit dedicated to bringing direct financial happiness to cancer patients, alongside more holiday trivia and personal reflections.

In this episode of the Grind It Up Podcast, we sit down with Plot, the visionary behind Big Drip Clothing Company. Plot shares his incredible journey from a passionate music artist to a successful entrepreneur, discussing the origins and deeper meaning of his brand, which stands for 'Believe in God and Dress Right In Propper Presentation'. He delves into the challenges and triumphs of launching a business right before the COVID-19 pandemic and how he capitalized on unique market conditions for growth.

Plot also elaborates on expanding his brand beyond apparel to include beard care products (Bellys and Beards) and women's fashion (Drippy Couture), and his entrepreneurial evolution from making clothes in his basement to working with manufacturers. He shares his positive life philosophy, the joy he finds in making 'big dudes look fly', and his aspirations for global expansion and future projects like 'The Drip Society' podcast. Join us for an inspiring conversation about passion, purpose, and grinding it up!

In this insightful episode of the Grind It Up Podcast, the hosts, joined by guest Coach Edwards, dive into a variety of trending and thought-provoking topics. They kick off by discussing the quality of their podcast production and then quickly move into the controversial Campbell Soup 3D-printed chicken whistleblower scandal, which leads to a broader conversation about bioengineered meat in the food industry and the FDA's role. The crew also dissects the ongoing drama surrounding 50 Cent's Diddy documentary, speculating on motivations and wider implications within the entertainment world.

The conversation shifts gears to financial literacy, inspired by Odell Beckham Jr.'s comments on living off a $100 million deal, and then to the complexities of youth football coaching, including challenges with parents and strategic game analysis. The episode wraps up with some lighthearted trivia and a discussion about local music artists and their passion for the craft.

In this powerful episode of the Grind It Up Podcast, the hosts and guests dive into a range of critical and deeply personal topics. They kick off with a disturbing discussion about a viral video depicting a brutal bullying incident in Chicago where an adult and two children were attacked, prompting a heated debate on community response, parental accountability, and the concept of 'street justice'. The conversation then shifts to the correctional system, offering insights into street beef dynamics within jail and a gripping personal account from a correctional officer about an inmate confrontation.

Later in this episode of the Grind It Up Podcast, a guest bravely shares their ongoing battle with Stage 4 colorectal cancer, detailing their recent ileostomy surgery, the challenges of living with a colostomy bag, and the arduous journey through chemotherapy, including experiences with alternative treatments and social media censorship. The episode wraps up with a lighter but equally passionate discussion on dream hip hop collaborations and a critical analysis of why hip hop music is currently seeing a significant decline on mainstream charts.