• Each of Us is an Artist of Our Days
    Feb 19 2026

    Reupload: The Artist's Eye for Beauty

    John O'Donohue said “Each of us is an artist of our days; the greater our integrity and awareness, the more original and creative our time will become.” Let's talk about what this could mean for the things that we choose to do, and for the things that we pay attention to.



    Podcast produced and hosted by ⁠⁠⁠⁠⁠⁠Bo Aganaba⁠⁠⁠⁠⁠⁠. To learn more about Bo and GoodBeing, visit ⁠⁠⁠⁠⁠⁠GoodBeing.ca⁠⁠⁠⁠

    If you'd like to support the podcast, you can ⁠⁠⁠⁠⁠⁠buy me a coffee⁠⁠⁠⁠⁠⁠.

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    19 Min.
  • You've Forgotten How To Be Yourself
    Feb 6 2026

    Have you noticed how everything looks the same? Every car looks identical, they can't stop remaking movies, and your social media feed is full of people copying each other's videos. I think this is because true inspiration often comes from silence, from the space between thoughts.


    This episode explores how our already chattering minds are being impacted by cheap dopamine and our fear of boredom, and why constant stimulation stops our ability to truly become ourselves.


    Podcast produced and hosted by ⁠⁠⁠⁠⁠Bo Aganaba⁠⁠⁠⁠⁠. To learn more about Bo and GoodBeing, visit ⁠⁠⁠⁠⁠GoodBeing.ca⁠⁠⁠

    If you'd like to support the podcast, you can ⁠⁠⁠⁠⁠buy me a coffee⁠⁠⁠⁠⁠.

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    24 Min.
  • Making Meaning - When the Self Meets the World
    Jan 22 2026

    Those of us wrestling with meaning are part of a lineage of human longing. We aren’t the first people to feel lost; we are simply the latest in a long line of seekers. Yet, there is something different about our time and place in history. We get into what that difference is in today's episode.


    Podcast produced and hosted by ⁠⁠⁠⁠Bo Aganaba⁠⁠⁠⁠. To learn more about Bo and GoodBeing, visit ⁠⁠⁠⁠GoodBeing.ca⁠⁠

    If you'd like to support the podcast, you can ⁠⁠⁠⁠buy me a coffee⁠⁠⁠⁠.

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    18 Min.
  • What is The Meaning Crisis?
    Jan 14 2026

    We know where to go for knowledge (science/academia), we know where to go for information (the internet), but we have no idea where to go for meaning and wisdom. People seem to be finding their lives more meaningless than ever. Why? Let's talk about it.


    Podcast produced and hosted by ⁠⁠⁠Bo Aganaba⁠⁠⁠. To learn more about Bo and GoodBeing, visit ⁠⁠⁠GoodBeing.ca⁠

    If you'd like to support the podcast, you can ⁠⁠⁠buy me a coffee⁠⁠⁠.

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    22 Min.
  • Where Climate Change Meets Mental Health - Part 5
    Sep 18 2025

    These days, I'm feeling convicted by the idea that we have to learn to live together. Perhaps obvious in some ways, but when society feels so divided it's an idea that we should keep in mind more often. Part 5 in our series is all about communication, and the role that it plays in bringing people together, even when we disagree.


    This podcast is part of a professional development course offered through ⁠⁠⁠⁠⁠Carleton University⁠⁠⁠⁠⁠, in partnership with Break the Divide, Climate Psychiatry Alliance, and Families Canada, collectively known as ⁠⁠⁠⁠The Luna Moth Circle⁠⁠⁠⁠ (click the link to learn about our collective).

    Podcast produced and hosted by ⁠⁠⁠⁠⁠⁠⁠Bo Aganaba⁠⁠⁠⁠⁠⁠⁠. To learn more about Bo and GoodBeing, visit ⁠⁠⁠⁠⁠⁠⁠GoodBeing.ca⁠⁠

    If you'd like to support the podcast, you can ⁠⁠buy me a coffee⁠⁠.

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    26 Min.
  • Where Climate Change Meets Mental Health - Part 4
    Aug 26 2025

    Part 4 in our series furthers our journey into learning how to live with the ecological crisis. We hear from experts on inner development and the transformative skills that can help us hold and respond to the crisis in a personally sustainable way. The episode concludes with an exploration of how we can reconnect with nature, and why it's such an important practice for us as humans.

    This podcast is part of a professional development course offered through ⁠⁠⁠⁠Carleton University⁠⁠⁠⁠, in partnership with Break the Divide, Climate Psychiatry Alliance, and Families Canada, collectively known as ⁠⁠⁠The Luna Moth Circle⁠⁠⁠ (click the link to learn about our collective).

    Podcast produced and hosted by ⁠⁠⁠⁠⁠⁠Bo Aganaba⁠⁠⁠⁠⁠⁠. To learn more about Bo and GoodBeing, visit ⁠⁠⁠⁠⁠⁠GoodBeing.ca⁠

    If you'd like to support the podcast, you can ⁠buy me a coffee⁠.

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    26 Min.
  • Where Climate Change Meets Mental Health - Part 3
    Aug 19 2025

    Part 3 in our series looks at the forces, both internal and external, that make it hard for us to respond to and solve climate change. We also hear from professionals on the coping strategies and skills we can employ to help manage climate anxiety when it feels overwhelming.

    This podcast is part of a professional development course offered through ⁠⁠⁠Carleton University⁠⁠⁠, in partnership with Break the Divide, Climate Psychiatry Alliance, and Families Canada, collectively known as ⁠⁠The Luna Moth Circle⁠⁠ (click the link to learn about our collective).

    Podcast produced and hosted by ⁠⁠⁠⁠⁠Bo Aganaba⁠⁠⁠⁠⁠. To learn more about Bo and GoodBeing, visit ⁠⁠⁠⁠⁠GoodBeing.ca

    If you'd like to support the podcast, you can buy me a coffee.

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    26 Min.
  • Where Climate Change Meets Mental Health - Part 2
    Aug 12 2025

    In part 2 of our 6-part series on the intersection of climate change and mental health, we look at the different ways we become aware of climate change, and the role that social media and our media diets have at shaping how we think about or understand climate change. We also look at how rural and urban people may experience climate change differently, and why learning about climate change can be uniquely challenging for young people.

    This podcast is part of a professional development course offered through ⁠⁠Carleton University⁠⁠, in partnership with Break the Divide, Climate Psychiatry Alliance, and Families Canada, collectively known as ⁠The Luna Moth Circle⁠ (click the link to learn about our collective).

    Podcast produced and hosted by ⁠⁠⁠⁠Bo Aganaba⁠⁠⁠⁠. To learn more about Bo and GoodBeing, visit ⁠⁠⁠⁠GoodBeing.ca

    If you'd like to support the podcast, you can ⁠buy me a coffee⁠.

    Mehr anzeigen Weniger anzeigen
    23 Min.