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The Flow Up

The Flow Up

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 An explorative space for self and community healing practices. Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit Spiritualität
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  • Mother Awakened By Intruders: Diamonds Ford’s Story, with Special Guest & Advocate, Danielle Chanzes

    Mother Awakened By Intruders: Diamonds Ford’s Story, with Special Guest & Advocate, Danielle Chanzes
    Feb 6 2023
    On Sept 28th Diamonds Ford was abruptly awakened from her sleep upon hearing shattering glass from her bedroom window. She couldn’t see anyone and heard no law enforcement announcement.
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    36 Min.
  • Getting Back On Track: Tips for Re-entering the World

    Getting Back On Track: Tips for Re-entering the World
    Jan 30 2023
    So the first thing that helped bring me back was, unplugging from social media. Now, this is a dance, that goes back and forth. Sometimes I find social media to be a good distraction, and other times, I feel like it's sucking me into a vortex.
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    24 Min.
  • What is Spiritual Sex? with Sensual Alchemist, Maisha Khalfani

    What is Spiritual Sex? with Sensual Alchemist, Maisha Khalfani
    Mar 9 2022
    “Sex is not about Orgasms”, these words popped out at me when I first went to scroll through Maisha’s Instagram profile. I was intrigued. If sex isn’t about THE BIG O, then what is it about? Why have I been buying all these toys? What is life? The more I discovered about Maisha’s Sensual Sovereignty …

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    49 Min.
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