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The Extra Mile Podcast

The Extra Mile Podcast

Von: theextramile2007@gmail.com
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 The Extra Mile Podcast follows the progress of runners training for 5k's, 10k's, half and full marathons.
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  • TEM 230 - Episode 230

    TEM 230 - Episode 230
    Dec 21 2025

    Welcome to episode 230 of The Extra Mile Podcast

    Race reports, Injury updates, and all the rest!


    And most of all, MERRY CHRISTMAS YA FILTHY ANIMALS!


    Check out some very cool stuff mentioned in this episode:



    • JD’s Big Fat Running Journal Podcast

    • Chris Twiggs Customized Training Program


    And don’t forget to get your NEW EXTRA MILE SWAG!!! Quality running apparel! Show your support!!


    • EXTRA MILE PODCAST APPAREL STORE




    Please don’t forget to support our amazing sponsor


    • sQoosh Bands.. MORE than a sweatband!



    Thanks again for downloading the show and giving us an hour or so of your time.


    We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode!

    Please subscribe in iTunes using the link to the right or download the show by clicking HERE.


    Until our next episode, you all enjoy your Extra Mile.
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  • TEM 229 - Episode 229

    TEM 229 - Episode 229
    Oct 23 2025
    Welcome to episode 229 of The Extra Mile Podcast! FINALLY, HUH?But check out some very cool stuff mentioned in this episode: Just Plain Dave’s Podcast Adam Tinkoff’s YouTube Page JD’s Big Fat Running Journey Podcast Chris Twiggs Customized Galloway Training Please don’t forget to support our amazing sponsor sQoosh Bands.. MORE than a sweatband! Check out the Extra Mile SWAG PAGE HERE TOO!
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  • TEM 228 - Episode 228

    TEM 228 - Episode 228
    Aug 10 2025
    Welcome to episode 228 of The Extra Mile Podcast! Been way too long, again! But check out some very cool stuff mentioned in this episode: Just Plain Dave’s Podcast The Bird-in-Hand Half Marathon Please don’t forget to support our amazing sponsor sQoosh Bands.. MORE than a sweatband! Check out the Extra Mile SWAG PAGE HERE TOO! Thanks again for downloading the show and giving us an hour or so of your time.
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