The Extra Mile Podcast 2.0 Titelbild

The Extra Mile Podcast 2.0

The Extra Mile Podcast 2.0

Von: Kevin Gwin
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 The Extra Mile Podcast is a podcast for runners of all abilities from any part of the globe. In this podcast we encourage runners, no matter what their ability, to get in touch and send us their audio updates to tell us about their training, their races, or even if they've just taken up running. We welcome everyone in to our online community. Some runners choose to record themselves out on a run, whilst others like to record in the comfort of their own home. Whichever suits you, why not record us a message and let us know how your running is going? You can use your computer, your MP3 playerKevin Gwin Fitness, Diät & Ernährung Gymnastik & Fitness Hygiene & gesundes Leben
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  • TEM - Episode 230-2

    TEM - Episode 230-2
    Dec 22 2025

    Welcome to episode 230 of The Extra Mile Podcast

    Race reports, Injury updates, and all the rest!

    And most of all, MERRY CHRISTMAS YA FILTHY ANIMALS!

    Check out some very cool stuff mentioned in this episode:

    • JD’s Big Fat Running Journal Podcast

    • Chris Twiggs Customized Training Program

    And don’t forget to get your NEW EXTRA MILE SWAG!!! Quality running apparel! Show your support!!

    • EXTRA MILE PODCAST APPAREL STORE

    Please don’t forget to support our amazing sponsor

    • sQoosh Bands.. MORE than a sweatband!

    Thanks again for downloading the show and giving us an hour or so of your time.

    We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode!Please subscribe in iTunes using the link to the right or download the show by clicking HERE.

    Until our next episode, you all enjoy your Extra Mile.
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    1 Std. und 5 Min.
  • TEM 229 - Episode 229

    TEM 229 - Episode 229
    Oct 23 2025

    Welcome to episode 229 of The Extra Mile Podcast!

    FINALLY, huh??

    But check out some very cool stuff mentioned in this episode:

    • Just Plain Dave’s Podcast

    • Adam Tinkoff’s YouTube Page

    • JD’s Big Fat Running Journey Podcast

    • Chris Twiggs Customized Galloway Training

    Please don’t forget to support our amazing sponsor

    • sQoosh Bands.. MORE than a sweatband!

    Check out the Extra Mile SWAG PAGE HERE TOO!

    Thanks again for downloading the show and giving us an hour or so of your time.


    We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode!

    Please subscribe in Apple Podcasts and everywhere else podcasts are available, or download the show by clicking HERE.

    Until our next episode, you all enjoy your Extra Mile.

    Mehr anzeigen Weniger anzeigen
    1 Std. und 29 Min.
  • TEM 228 - Episode 228

    TEM 228 - Episode 228
    Aug 10 2025

    Welcome to episode 228 of The Extra Mile Podcast!

    Been way too long, again!

    But check out some very cool stuff mentioned in this episode:

    • Just Plain Dave’s Podcast

    • The Bird-in-Hand Half Marathon

    Please don’t forget to support our amazing sponsor

    • sQoosh Bands.. MORE than a sweatband!

    Check out the Extra Mile SWAG PAGE HERE TOO!

    Thanks again for downloading the show and giving us an hour or so of your time.


    We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode!

    Please subscribe in Apple Podcasts and everywhere else podcasts are available, or download the show by clicking HERE.

    Until our next episode, you all enjoy your Extra Mile.

    Mehr anzeigen Weniger anzeigen
    1 Std. und 27 Min.
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