In this reflective episode, we explore the difference between self-sufficiency and self-isolation — and how confusing the two may be leaving us more exhausted than empowered. What if true strength includes support, community, and honoring both the individual and the collective?

Got a topic you want me to dive into? A question you're holding?

You're welcome to submit a topic or question you'd love explored. I can't guarantee every request will turn into an episode, but I do review them all and follow the threads that feel alive — and your spark may be one of them.

→ Submit a topic or question here: https://bit.ly/EOE-topic-request

Arejay shares a personal story of doing something scary and what it unexpectedly revealed.

Want to have a conversation? Catch me over on Substack at https://substack.com/@ladyarejay

What you're calling a block may be divine protection. In this episode, Arejay invites you to see blocks as sacred pauses or gentle reroutes. What if that "block" is guidance that's keeping you safe, slowing you down, or opening a new way forward.

Listen to the referenced episode The Kid Who Just Wanted to Ride His Scooter

Got a topic you want me to dive into? A question you're holding?

You're welcome to submit a topic or question you'd love explored. I can't guarantee every request will turn into an episode, but I do review them all and follow the threads that feel alive — and your spark may be one of them.

→ Submit a topic or question here: https://bit.ly/EOE-topic-request

Arejay answers common tarot questions she's been seeing from beginners—like whether tarot cards need to be gifted, how many cards to pull, and how to approach learning card meanings.

This episode is meant to offer clarity, reassurance, and perspective for anyone new to tarot and feeling unsure.

Got a topic you want me to dive into? A question you're holding?

You're welcome to submit a topic or question you'd love explored. I can't guarantee every request will turn into an episode, but I do review them all and follow the threads that feel alive — and your spark may be one of them.

→ Submit a topic or question here: https://bit.ly/EOE-topic-request

Feeling pressured to reinvent yourself in the new year? In this episode, Arejay offers empowering reminders to honor your true self, clear space for what you actually want, and move in alignment with your natural rhythm—not the calendar. Plus, a look at what's coming in 2026 for the Essence of Expression.

Got a topic you want me to dive into? A question you're holding?

You're welcome to submit a topic or question you'd love explored. I can't guarantee every request will turn into an episode, but I do review them all and follow the threads that feel alive — and your spark may be one of them.

→ Submit a topic or question here: https://bit.ly/EOE-topic-request

In this episode, Arejay explores why "keeping it all together" may be the very thing blocking your growth. Through powerful reflection and the metaphor of the butterfly's transformation, you'll discover how letting things fall apart can create space for evolution, strength, and the next level you've been asking for. If you're navigating change, uncertainty, or inner struggle, this episode offers perspective, reassurance, and permission to let go so you can truly rise.

Got a topic you want me to dive into? A question you're holding?

You're welcome to submit a topic or question you'd love explored. I can't guarantee every request will turn into an episode, but I do review them all and follow the threads that feel alive — and your spark may be one of them.

→ Submit a topic or question here: https://bit.ly/EOE-topic-request

In this episode, Arejay shares powerful, practical strategies for changing a negative lifestyle, even when you're surrounded by people who aren't ready to change. She encourages listeners to challenge the belief that "everyone is doing it" and instead focus on finding or creating supportive communities aligned with healthier, more positive goals. Arejay emphasizes starting small and being prepared for resistance from friends and family. Start, stay committed, seek out environments that reflect your ideal lifestyle, and confidently walk your own path until others are inspired to follow.

Got a topic you want me to dive into? A question you're holding?

You're welcome to submit a topic or question you'd love explored. I can't guarantee every request will turn into an episode, but I do review them all and follow the threads that feel alive — and your spark may be one of them.

→ Submit a topic or question here: Topic Request Form

After hitting an emotional threshold, Arejay turned to a kriya practice rooted in breath and movement—not just to cope, but to listen. In this raw and reflective episode, she shares how a 21-day challenge unexpectedly evolved into 110+ days of daily practice, teaching her to root instead of brace, adapt instead of collapse, and use her body as a source of wisdom. This isn't a how-to—it's a real-time unraveling of how spiritual tools can become personal lifelines.