The holidays can feel like a tug-of-war between magic and meltdown. We get honest about why so many of us abandon self-care this time of year, how that choice ripples through our homes and teams, and what it looks like to lead with a regulated nervous system instead of white-knuckling for perfect moments. You’ll hear a candid story of snapping, apologizing, and noticing how depletion breeds reactivity—and how a small pivot toward calm changes the entire room.

We unpack a simple framework to reset your mornings and your mindset: SAVERS from Miracle Morning—Silence, Affirmations, Visualization, Exercise, Reading, and Scribing. No heroics required. Start with minutes, not hours. Learn how present-tense affirmations tied to your why stick, why visualization primes the brain like a rehearsal, and how even light movement boosts mood and focus. We also share easy, free body check-ins: scheduled reminders to unclench your jaw, drop your shoulders, and take a deep breath that flips your system from fight-or-flight to rest-and-digest.

This conversation is about presence over perfection. Say no without guilt. Lower standards that don’t matter—cards, flawless decor, scratch-only bakes—so you can raise the ones that do: patience, warmth, attention. Your family won’t remember whether the cookies were homemade; they’ll remember your tone and your laughter. Your clients don’t need you 24/7; they need you clear and present when you are there. Stop waiting for January to feel human again. Choose one boundary and one ritual today, and let your steadier energy set the tone for everyone around you.

If this resonated, tap follow, share it with a friend who needs permission to rest, and leave a quick review. What’s one thing you’ll do differently to protect your energy this season?

Thanks for listening!

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You have seventeen brilliant business ideas in your notes app right now. Every single one of them is good. Legitimately good.

But your business isn't growing the way you want it to.

The problem isn't that you need better ideas—it's that you have too many good ones. In this episode, I'm breaking down the entrepreneur's curse: being brilliant enough to see opportunities everywhere, but not strategic enough to know which ones are actually yours to take.

We're talking about why more ideas don't equal more growth, the hidden cost of pursuing every opportunity, and the three-question filter that will help you choose which ideas deserve your focus (and which ones belong on your "not now" list).

If you're ambitious, creative, and spread way too thin, this episode is your permission slip to finally focus on the one thing that will actually move your business forward.

WHY THIS EPISODE MATTERS

For ambitious entrepreneurs struggling with:

• Too many ideas and not enough execution
• Scattered focus and lack of momentum
• Revenue plateaus despite working harder
• Team confusion about priorities
• Feeling busy but not productive
• Analysis paralysis from too many options
• Opportunity FOMO (fear of missing out)
• Building multiple businesses at once

This episode will help you understand why strategic focus beats scattered execution—and how to finally choose the right opportunities instead of trying to pursue them all.

IN THIS EPISODE, YOU'LL DISCOVER:

✅ Why having too many good ideas is sabotaging your business growth
✅ The hidden cost of every new opportunity you say yes to
✅ Why diversification works for investing but kills early-stage businesses
✅ The difference between what's possible and what's actually aligned with your vision
✅ The three strategic questions that separate good ideas from aligned ideas
✅ How to create a "not now" list so good ideas don't go to waste
✅ Why strategic patience is a competitive advantage
✅ The CLEAR Process framework for evaluating opportunities
✅ How to choose your one big focus (and commit to it for 6 months)
✅ Why saying no to good ideas is actually the most ambitious thing you can do

Thanks for listening!

Connect With Me:

📩 Join my email list: https://www.jenncodysolutons.com/subscribe
📱 DM me on Instagram: @solutonsbyjenncody

If you enjoyed this episode, share it with a friend who needs to hear this message!

🎧 Subscribe to and Review The Create Your Day Podcast on:
📌 Apple Podcasts | Spotify | Buzzsprout

Ever feel the high-performance version of you walk through the front door and start running the house like a meeting? We unpack how a powerful CEO identity can drift into every corner of life and unintentionally crowd out warmth, play, and ease. Rather than flipping a mythical “work off” switch, we walk through a practical approach to integration—bringing all of who we are while choosing the right facet to lead with, moment by moment.

We share simple, real-world tools to shift from strategy to presence without losing your edge. You’ll learn how a two-minute threshold ritual can dissolve work intensity before it hits the dinner table, why a three-second pause can transform conversations, and the exact consent-based question that prevents unasked-for coaching: “Do you want help thinking this through, or do you want me to just listen?” We also map a weekly reflection practice to spot where you made someone feel managed instead of loved and set a small intention to course-correct.

Across the episode, we reframe ambition as an asset that needs more gears, not fewer. At work, lead with solutions and foresight; at home, lead with curiosity and connection while keeping your competence available in the background. This shift builds trust, reduces reactivity, and actually sharpens your leadership because real rest returns. If you’ve ever heard “you’re going to make it homework,” this conversation will help you respond with empathy instead of a plan. Press play, try one practice tonight, and tell us what changed at your table. If this resonated, subscribe, share with a friend, and leave a review so more leaders can grow power and presence together.

Thanks for listening!

Connect With Me:

📩 Join my email list: https://www.jenncodysolutons.com/subscribe
📱 DM me on Instagram: @solutonsbyjenncody

If you enjoyed this episode, share it with a friend who needs to hear this message!

🎧 Subscribe to and Review The Create Your Day Podcast on:
📌 Apple Podcasts | Spotify | Buzzsprout