• Know Yourself, Skip the Routine
    Dec 16 2025

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    Corey reflects on the misconceptions surrounding success and why so much of what we’re taught to chase misses the point. He critiques the societal obsession with rigid routines and the pressure to conform to others' standards, advocating for honesty with oneself and the importance of personal evolution.



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    16 Min.
  • Why So Many Young People Are Cutting Off Their Families
    Dec 9 2025

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    In this episode, Corey takes on the complex reality of going no contact with family, making it clear that this is not a trend, it is a choice many people make to protect their mental and emotional well-being. He shares his own experience of living without contact for more than fifteen years, opening up about the courage it takes to choose peace and the power of firm boundaries. The conversation explores how society views no contact, why mental health matters in these decisions, and what it looks like to stay committed to healing and self discovery.



    Episode Chapter:

    00:02 Introduction to No Contact
    09:57 The Courage to Choose Peace
    15:01 Mental Health and Boundaries
    19:41 The Journey of Healing and Self-Discovery

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    Stay connected with The Corey Podcast on Instagram, TikTok, and Youtube for updates and extras. For deeper dives and full breakdowns, visit the blog. All links below. Thanks for being here.

    Official Website of The Corey Podcast:www.thecoreypodcast.com

    Listen to the Blog:https://thecoreypodcastblog.com/

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    23 Min.
  • Why Intention Matters, Even at the Movies
    Nov 25 2025

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    Corey shares themes of misunderstanding and identity, which are being explored through the lens of the musical 'Wicked'. The discussion highlights how individuals, like Elphaba, are often judged based on superficial traits rather than their true selves. This resonates with contemporary societal issues where assumptions and labels can distort perceptions and hinder empathy.

    Episode Chapters

    00:20 Catching Up Before the Holidays
    01:00 The Emotional Weight of Storytelling


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    16 Min.
  • Finally Seen: Dr. Katie Penry on ADHD and the Women Who Go Unheard
    Nov 18 2025

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    In this episode, we open up a conversation that has been overlooked for far too long. Dr. Katie Penry joins me to talk about how women were excluded from clinical trials until the 1990s, and how that gap shaped the way ADHD and ADD were diagnosed for decades. Together, we challenge the old stereotype of the hyperactive boy and dig into the quieter signs that often show up in girls, signs that were dismissed or misunderstood for years.


    We look at why inclusivity in diagnostics matters, how inattentiveness can go unnoticed, and what it means to finally support every child with clarity and compassion. This is an episode for anyone who wants to understand the full picture of mental health and be part of a more informed, more inclusive future.

    Learn more about Dr. Katie Penry:

    penrypsychology.com

    @drkatiepenry on Instagram


    Episode Chapters:

    00:65 Insights and Analytics

    03:59 Blending Clinical Psychology with AI Technology

    07:03 Understanding Trauma-Informed AI

    09:47 AI's Role in Mental Health and Trauma

    12:41 Navigating Trust in AI for Emotional Support

    14:53 The Silent Suffering of Women with ADHD

    17:55 The Intersection of Trauma and ADHD

    20:46 Community and Self-Diagnosis in ADHD Awareness

    31:10 Understanding Labels and Self-Blame

    32:23 Creativity and the 'Too Much' Label

    33:48 The Superhuman Capabilities of Nonlinear Thinkers

    37:10 Navigating ADHD in a Structured Society

    40:15 The Importance of Early Emotional Education

    43:54 AI and Emotional Regulation

    46:08 Using AI to Support Parenting

    48:47 Finding Trustworthy Professionals

    49:45 The Search for Safe Spaces

    53:01 AI's Role in Strengthening Community Connections

    56:01 Closing Remarks


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    59 Min.
  • Willpower Isn't the Fix!
    Nov 11 2025

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    Today, Corey discusses the complexities of bad habits, debunking common myths about willpower and discussing the brain's wiring that makes habits difficult to break. He emphasizes the importance of understanding the triggers and rewards associated with habits and offers practical techniques for making lasting changes. The episode also features listener questions, providing real-life applications of the discussed concepts.


    Episode Chapters:

    00:32 Understanding Bad Habits
    01:45 The Myth of Willpower
    04:50 The Gap Between Knowing and Doing
    08:10 The Power of Substitution
    10:16 Techniques for Making Changes Stick
    13:50 The Importance of Awareness and Patience
    16:29 Listener Questions Answered






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    23 Min.
  • The Comeback Life
    Nov 4 2025

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    In this episode, Corey discusses the theme of rebuilding one's life after facing challenges and setbacks. He emphasizes the importance of starting over, embracing imperfections, and recognizing that a meaningful life can be achieved even amidst chaos. Corey shares personal experiences and insights on overcoming fear, addressing trauma, and the significance of integrity and self-commitment in the journey of personal growth. He encourages listeners to view embarrassment as a necessary part of growth and to use their pain as a source of purpose. Ultimately, Corey inspires listeners to embark on their own comeback stories, reminding them that it's never too late to make meaningful changes in their lives.



    Episode Chapters:

    00:30 The Power of Rebuilding Your Life
    02:10 Understanding the Comeback
    04:04 Embracing Imperfection
    08:06 The Reality of Positivity
    10:05 Addressing Trauma and Anxiety
    12:29 Integrity and Self-Commitment
    13:29 Overcoming Fear of Embarrassment
    17:19 Using Pain as Purpose
    19:26 The Journey of Your Comeback


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    20 Min.
  • Paying for Peace
    Oct 28 2025

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    Corey discusses the pervasive issue of toxic behaviors that many individuals have been conditioned to normalize. He discusses the patterns that keep people stuck in unhealthy relationships, the importance of setting boundaries, and the psychological roots of these behaviors. Corey emphasizes the need to recognize red flags, the role of empathy in relationships, and strategies for disengaging from toxic individuals. Ultimately, he encourages listeners to reclaim their peace and energy by prioritizing self-care and intentional living.


    Episode Chapters:

    00:40 Understanding Toxic Behaviors
    02:30 Recognizing and Addressing Toxic Patterns
    05:07 The Impact of Red Flags and Self-Sabotage
    07:41 The Role of Empathy and Boundaries
    10:26 Psychological Insights on Toxic Conditioning
    12:47 Strategies for Disengaging from Toxicity
    15:25 Reclaiming Your Peace and Energy



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    21 Min.
  • The Ultimate Betrayal
    Oct 21 2025

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    This week Corey tackles the complex layers of betrayal, exploring its emotional and biological impacts. He categorizes betrayal into light, mid-level, and ultimate forms, sharing personal stories and insights on how these experiences shape our trust and self-worth. Corey emphasizes the importance of healing, recalibrating trust, and ultimately writing a new narrative for oneself after experiencing betrayal.


    Episode Chapters:

    00:02 Understanding Betrayal: The Journey Begins
    02:01 Light Betrayals: The Subtle Erosion of Trust
    03:43 Mid-Level Betrayals: Emotional Turmoil and Self-Reflection
    05:58 The Ultimate Betrayal: A Deep Personal Impact
    08:44 The Biological Effects of Betrayal
    09:23 Healing from Betrayal: Recalibrating Your Trust
    12:04 Writing Your New Story: Embracing Change and Growth
    14:23 NEWCHAPTER




    Support the show


    Hey Guys! Be sure to follow the links below for updates and bonus materials for The Corey Podcast (TCP)

    Official Website of The Corey Podcast:www.thecoreypodcast.com

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    16 Min.