In this meditation we are going back to the Muladhara Chakra to find some basic safety. This gentle meditation invites you to feel into your body to find where the shadow side of this energy centre, fear, resides. It'll be different for all of us, but the solution is Universal - presence, breath, allowing, finding inner belonging. I hope this meditation supports you in feeling safe and held.

Much love

Rosanne

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We have come to the final Universal Law - the law of Gender. This has almost nothing to do with gender as we see it socially and has everything to do with the duality of energy that exists in us all. Masculine energy is all about action, momentum, and direction, whilst Feminine energy is all about intuition, purpose, receptivity and nurturing. When we have an idea we nurture the seed of it but we must take action in order for it to blossom. As with biology, we need both the feminine and masculine energies to create. In this meditation I am inviting you to recognise and feel into these two parts of you to allow them to co-exist in harmony.

Much love

Rosanne

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In this fascinating episode Karen Cheong sheds light on how coming back to the self, the remembrance of the self is at the heart of all healing. Her Frequency Work creates shifts which are a huge part of her Quantum Healing programme. Karen is very switched on and so interesting! Her perspective will be invaluable in your journey in self-development and healing. She also offers an incredible gift to you - a bundle of content worth over $600. In order to claim it send her a DM on Instagram and simply write "Reboot111" and you will get access to some amazing tools!

Enjoy!

Much love

Rosanne xx

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