Un épisode tout particulier avec ma sœur Khaoula Fikar, créatrice de contenu au sourire rayonnant et à l’énergie naturelle. Elle partage ce qui l’inspire : beauté, cuisine, routines, motivation, voyages et vraie vie — toujours avec simplicité et authenticité.

Dans cet épisode, on parle de :• comment son aventure sur Instagram a commencé
• son équilibre entre travail, maternité et moments personnels
• ce qui nourrit son inspiration
• sa manière de créer un contenu sincère et proche des gens

Un échange chaleureux, inspirant et profondément vrai.Découvrez aussi son univers sur Instagram :
👉 https://www.instagram.com/khaoulaacook

البساطة، والضحكة ديالها لي كتعطي طاقة زوينة. خولة كتشاطر الجمال، الطبخ، الروتينات، السفر، والتحفيز… ولكن قبل كلشي كتقدم “الحياة الحقيقية” بلا تصنّع.

فهاد الحلقة هضرنا على:
• كيفاش بدات الرحلة ديالها فأنستغرام
• كيفاش كتوّزن بين الخدمة، الأمومة، والحياة اليومية

• وكيفاش كتوجد محتوى جاي من القلب.
وما تنساوش تزورو صفحتها فأنستغرام:👉 https://www.instagram.com/khaoulaacook

In this episode of The Cellar Talk, we dive into the world of culture and traditions—what they mean, where they come from, and how they evolve over time. From childhood memories to global customs, we explore how traditions shape our identity, influence our decisions, and connect generations. But we also ask the tough questions: When do traditions empower us, and when do they hold us back? This episode blends storytelling, reflection, and cultural curiosity in a way that will make you rethink the rituals in your own life.

Friendships can bring joy, laughter, and support—but they can also shift in unexpected ways. In this episode of The Cellar Talk, we dive into why friendships change, why people lash out, and how to react when a friend suddenly turns against you.

With wisdom from great thinkers, real-life examples, and personal reflections, this episode is all about navigating difficult friendships, setting healthy boundaries, and choosing peace over ego.

Tune in for an honest, eye-opening conversation about the power of love, forgiveness, and self-respect.

Let me know—have you ever experienced something similar? How did you handle it?

📢 Quick Note!
I misspoke earlier—I meant to say we just welcomed 4,900 new followers to the show, not 49! A huge THANK YOU to every single one of you for being part of The Cellar Talk community! Your support means the world. ❤️