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The BraveHearted Woman

The BraveHearted Woman

Von: Dawn Damon
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Welcome to The BraveHearted Woman, a podcast dedicated to calling out the brave, bold, beautiful dreams women have for their lives. I’m your BraveHeart mentor, Dawn Damon. I’m a Confidence Coach, Author, Teacher, and Speaker, whose ultimate goal is to champion women like you! As your BraveHeart mentor and certified coach, I push you to shed false limits, labels, and lies, so you can find yourself, discover your dreams, boost your confidence, and flourish in midlife and beyond. And because I know how scary it can be to take steps of courageous action that lead to change, I want to support and equip you as you move toward any life transformation you desire! Our discussions cover various topics for mid-life women, including bold life reinvention, beauty hacks, powerful mindsets, healthy habits and disciplines, physical health, spirituality, and soul healing. I help awaken your heart to believe and to see what is possible! We explore the mindsets of a successful woman, and talk about what I call the “5 Fortitudes of a BraveHearted Women;” of course, I use the acronym BRAVE. • Bold Vision • Real Identity • Able mindsets • Virtuous Self-Talk • Excellent Habits If you want to grow and develop, ignite the flame of your vision, reach your goals, and achieve your dreams, you’ve come to the right place because we are all things “women empowerment.” So, thanks for stopping by. I believe you will be motivated, inspired, challenged, and, if you keep coming back…changed!Copyright 2026 Dawn Damon Beziehungen Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit Sozialwissenschaften
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  • WHAT DATING LOOKS LIKE IN MIDLIFE: A Man's POV on Divorce, Healing & Finding Love Again | Tez Brooks

    WHAT DATING LOOKS LIKE IN MIDLIFE: A Man's POV on Divorce, Healing & Finding Love Again | Tez Brooks
    Jun 29 2026
    What does healing after divorce really look like, and how do you know when you're ready to love again?In this episode of The BraveHearted Woman Podcast, I sit down with award-winning author, speaker, and writing coach Tez Brooks to explore life after divorce, dating in midlife, emotional healing, forgiveness, and finding love again after heartbreak.After experiencing a painful divorce and raising his children as a single father, Tez shares the lessons he learned about identity, self-worth, recovery, and rebuilding his life with purpose. Together, we discuss the challenges many midlife women and men face after divorce, including loneliness, rejection, healing childhood wounds, navigating dating after 40 and 50, and creating healthy boundaries for future relationships.Tez offers a rare male perspective on what men experience after divorce, what they're looking for in a relationship the second time around, and why rushing into romance before healing can lead to more pain. We also discuss the importance of community, faith, forgiveness, and embracing a season of singleness as an opportunity for personal growth, spiritual healing, and self-discovery.Whether you're navigating a midlife transition, rebuilding your confidence after divorce, seeking clarity about relationships, or considering dating again, this episode will encourage you to trust the process, embrace healing, and believe that your best chapter may still be ahead.In this episode, you'll discover:• How to rebuild your identity after divorce• Why healing must come before dating again• The importance of forgiveness and emotional recovery• What healthy dating looks like in midlife• How faith can help you navigate major life transitions• What men are really thinking after divorce• How to know when you're ready for a new relationship• Why singleness can become a season of purpose and transformationIf you're looking for encouragement around midlife reinvention, confidence, relationships, healing, and personal growth, this conversation is for you.Timestamps:0:00 - Guest Intro2:57 - The Story of Tez Brooks from divorce to redemption4:30 - The identity crisis after divorce8:45 - The importance of healing before dating11:58 - What dating in midlife looks like16:50 - What men really want the second time around22:14 - The art of waiting and romance the Lord25:03 - How Tez knew he was ready for love again30:18 - How forgiveness creates freedom and strengthens future relationships35:15 - The Single Dad DetourQuotations:"When those titles disappear, you're left asking, 'Who am I now?'" - Dawn Damon"It takes time to heal. Don't rush back into a relationship just to recover an identity." - Dawn Damon"Sometimes the most beautiful romance is the one you build with the Lord." - Tez Brooks"Your divorce doesn't have to define you. God can redeem even the hardest seasons." - Tez Brooks"The new relationship won't erase the pain. You still have to do the healing work." - Tez Brooks"Forgiveness happens in layers." - Dawn DamonResources:🌐 Follow Tez on tezbrooks.com📚 Get a copy of Tez’s book: The Single Dad Detour_____________👩🏻‍🏫 Subscribe to The BraveHearted Transformation Course: https://www.braveheartedwoman.com/sales-page-2a7215f1-2859-434c-b7d1-c1d3e76985ee💌 Email your braveheart story to me at dawn@dawnscottdamon.com📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-callConnect with your BraveHeart Mentor, Dawn Damon:💞 Email me at: dawn@braveheartmentor.com💞 Website: https://braveheartedwoman.com/💞 Instagram: https://www.instagram.com/bravehearted_woman💞 Facebook: https://www.facebook.com/braveheartedwoman💞 Podcast: https://the-bravehearted-woman.captivate.fm/listenDownload the full transcript here.
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    39 Min.
  • Here’s Your Midyear Reality Check: Are You Becoming Her?

    Here’s Your Midyear Reality Check: Are You Becoming Her?
    Jun 15 2026

    What’s really stopping you from achieving the goals you set at the beginning of the year?

    In today’s episode of The BraveHearted Woman Podcast, I’m having a real and honest conversation with midlife women who are tired of starting over, shrinking back, or watching their dreams sit untouched. As we move through the year, it’s time to ask yourself: Are you truly becoming the woman you said you wanted to be?

    I break down the three major reasons discipline fails: self-doubt, lack of vision clarity, and weak commitment, and share practical mindset shifts to help you stop self-sabotaging and start following through. We’ll talk about identity-based habits, overcoming fear and excuses, creating a compelling vision for your future, and building the kind of self-respect that fuels lasting transformation.

    If you’ve been feeling stuck, overwhelmed, inconsistent, or unsure if it’s too late for you, this episode will remind you that your dreams still matter. Midlife is not your ending, it’s your invitation to rise, get intentional, and live with bold purpose. This is your time to reignite your confidence, reclaim your voice, and courageously pursue the life you were created for.

    Timestamps:

    0:00 - Intro

    1:15 - How to be the woman you want to become

    3:38 - Why discipline fails

    4:37 - Reason #1: You Don’t Fully Believe in Yourself

    7:51 - Reason #2: Your Vision Isn’t Clear Enough

    12:39 - Reason #3: You Haven’t Made a Firm Commitment Yet

    14:05 - How to stay disciplined and follow through

    16:16 - How to take action

    Quotations:

    “Don’t just think of it as something that you do, but think of it as something that you are.”

    “You don’t get to complain about what you tolerate.”

    “Find a vision so compelling that it imposes a self-discipline on you.”

    “You’ve got wishbone, but you don’t have any backbone.”

    “Slay your fear. Slay apathy. Wake up. Go for what you believe in.”

    “There’s nothing more powerful than a made-up mind.”

    “Give up immediate gratification for the thing that you say that you really want.”

    Resources:

    👩🏻‍🏫 Subscribe to The BraveHearted Transformation Course: https://www.braveheartedwoman.com/bravehearted-transformation

    💌 Email your braveheart story to me at dawn@dawnscottdamon.com

    📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call

    Connect with your BraveHeart Mentor, Dawn Damon:

    💞 Email me at: dawn@braveheartmentor.com

    💞 Website: https://braveheartedwoman.com/

    💞 Instagram: https://www.instagram.com/bravehearted_woman

    💞 Facebook: https://www.facebook.com/braveheartedwoman

    💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen

    Download the full transcript here.
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    21 Min.
  • How to Stop Aging in Midlife | Stay Active, Healthy, and Independent as You Age

    How to Stop Aging in Midlife | Stay Active, Healthy, and Independent as You Age
    Jun 1 2026

    “The life you want later is built by the life you live right now.”

    In today’s episode of The BraveHearted Woman Podcast, let me share practical and science-backed strategies to help slow the aging process naturally.

    Remember, aging doesn’t have to mean losing your strength, energy, or independence, and the choices made today can completely change how life looks in the years ahead.

    So if you’re ready to feel stronger, healthier, and more energized for the future, this episode will give you the motivation and practical tools to start today.

    Timestamps:

    0:00 - Intro

    1:19 - Why your future self needs you now

    3:13 - The #1 key to slowing the aging process

    4:12 - The importance of having 8,000 steps daily

    5:03 - The analogy of muscle over weight in aging

    6:44 - How to build strength in midlife

    13:01 - What are the secrets to longevity?

    15:24 - Why consistency matters

    18:30 - How to take action

    Quotations:

    “Your future quality of life is being decided right now by how you treat your body.”

    “Movement is not optional; it is foundational.”

    “It’s not just about living longer, it’s about living better.”

    “Consistency matters more than genetics.”

    “Decline is not your destiny; you can influence how you age.”

    “Small choices add up to lifestyle, and lifestyle shapes your future.”

    Resources:

    🎁 FREE Download: Top 10 Age-Defying Beauty Products

    https://www.braveheartedwoman.com/beauty-products

    💌 Email your braveheart story to me at dawn@dawnscottdamon.com

    📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call

    Connect with your BraveHeart Mentor, Dawn Damon:

    💞 Email me at: dawn@braveheartmentor.com

    💞 Website: https://braveheartedwoman.com/

    💞 Instagram: https://www.instagram.com/bravehearted_woman

    💞 Facebook: https://www.facebook.com/braveheartedwoman

    💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen

    Download the full transcript here.
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    22 Min.
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