• Weekly Mini Episode: What Is Sexual Intimacy Resistance in Men? (And Why It's Different From Low Libido)
    Jan 11 2026

    Many men assume their struggle with sex is about low libido — but often, it's something deeper.

    In this episode, David breaks down Sexual Intimacy Resistance in Men: why desire fades even when love is still there, and how intimacy itself can start to feel threatening on a nervous-system level.

    Rather than blaming attraction, hormones, or performance, this conversation reveals what's really happening beneath the surface — and why fixing libido misses the point.

    If you're experiencing emotional distance, reduced initiation, numbness during sex, or a growing wall between you and your partner, this episode offers clarity on the unseen patterns blocking intimacy — and what actually helps restore closeness and desire.

    Topics Covered

    • What sexual intimacy resistance really is (and isn't)

    • Why it's different from low libido or fear of intimacy

    • How the nervous system blocks arousal and closeness

    • Common patterns in avoidant and high-functioning men

    • How resentment, pressure, and shame kill desire

    • Why intimacy must be treated as a closeness issue — not a performance problem

    🔥 What to Do Next

    👇 Comment below:
    Where do you notice yourself resisting closeness or intimacy?

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    18 Min.
  • EP 259: Why Men Need Community: Breaking the Man Box and Rewriting Masculinity
    Jan 7 2026

    Why do so many men feel uncomfortable, guarded, or disconnected around other men — even while craving deeper connection? Why does loneliness persist despite friendships, success, or relationships?

    In this episode, David explores why male community feels unsafe for so many men and how early experiences of bullying, banter, competition, and the "man box" shape how men relate to each other. He breaks down why men avoid vulnerability with other men — and the hidden cost this has on confidence, emotional health, and relationships.

    You'll learn how healthy male community reduces shame, loneliness, and isolation, builds emotional regulation and accountability, and creates the safety men need to grow. This episode offers a grounded reframe of masculinity — not through toughness or performance, but through belonging, honesty, and shared growth.


    Key Topics:


    ⭐ The "Man Box": Understanding the Rigid Rules of Masculinity

    ⭐ Why Men Feel Unsafe or Ostracized in Male Spaces

    ⭐ The Trauma of Bullying and "Banter" Culture

    ⭐ Why Men Struggle to Be Vulnerable With Friends

    ⭐ Ancient Wisdom: Lessons from Tribal Campfires in Ethiopia

    ⭐ The Epidemic of Male Loneliness and Its Physical Impact

    ⭐ Why Women Often Have Better Support Systems Than Men

    ⭐ The "Sexual Intimacy Resistance" Men Rarely Talk About

    ⭐ How Community Reduces Shame and the Feeling of Being "Broken"

    ⭐ Using Your Partner as a Therapist: Why Men Need Outside Feedback

    ⭐ The Power of Accountability in Achieving Business and Personal Goals

    ⭐ Facing the Shadow: Why Growth Requires More Than "Munching Crisps"

    Connect With David - The Authentic Man:

    Instagram: https://www.instagram.com/theauthenticman_/

    Website: https://www.theauthenticman.net/

    For Coaching: hello@theauthenticman.net

    Newsletter: https://www.theauthenticman.net/home-subscribe

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    31 Min.
  • Weekly Mini Episode: 10 principles of masculine RELATIONSHIP LEADERSHIP
    Jan 4 2026

    From emotional shutdown and avoidance to letting fear quietly run the relationship — this episode breaks down why so many men struggle to lead in love, intimacy, and connection without even realizing it.

    Instead of blaming your partner, circumstances, or "just not being wired that way," David reveals the deeper truth:
    👉 Leadership in relationships isn't about control — it's about presence, responsibility, and emotional capacity.

    If you feel stuck in recurring conflict, loss of desire, emotional distance, or relationships that slowly wither over time, this episode brings clarity to the unseen patterns sabotaging intimacy — and what it actually takes to lead with strength, safety, and love.

    📌 Topics Covered in This Episode

    The 10 Principles of Masculine Relationship Leadership
    ✅ Why presence is aliveness — not silence or shutdown
    ✅ How nervous system capacity determines intimacy
    ✅ Staying grounded at your emotional edge instead of running
    ✅ Why lack of direction kills polarity and desire
    ✅ Emotional awareness, expression, and attunement
    ✅ How safety (not neutrality) creates deep connection
    ✅ Integrity, responsibility, and owning your impact
    ✅ Knowing your wants, needs, and purpose as a man
    ✅ Repairing ruptures instead of keeping score
    ✅ Choosing love over comfort — and going first

    🔥 What to Do Next

    ➡️ Join the Waitlist "Relate"

    https://forms.gle/2AXhmyNweasETaso7

    ➡️ Build emotional leadership, secure attachment & grounded masculinity:
    https://www.theauthenticman.net/

    Follow / Connect:
    Instagram — @theauthenticman_

    For Coaching:
    📧 hello@theauthenticman.net

    Newsletter:
    https://www.theauthenticman.net/home-subscribe

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    21 Min.
  • EP 258: How Your Father Wound Is Sabotaging Your Relationships (And How to Heal It)
    Dec 31 2025

    Why do the same relationship struggles keep showing up — passivity, fear of speaking up, emotional shutdown, or attraction to unavailable partners?

    In this episode, David breaks down how the father wound quietly shapes a man's confidence, emotional capacity, and behavior in relationships. From absent or critical fathers to passive or volatile ones, each imprint leaves a lasting mark on how men lead, love, and handle conflict.

    You'll learn how unmet needs from childhood create patterns like people-pleasing, fear of criticism, emotional avoidance, and difficulty committing — and why healing this wound isn't about blaming your father, but about reclaiming your inner authority.

    This episode offers a grounded framework for understanding your patterns, separating the human father from the wound, and beginning the process of fathering yourself with strength, clarity, and compassion.


    Key Topics:

    ⭐ Why Men Keep Repeating the Same Relationship Patterns

    ⭐ The Father As a Man's First Blueprint

    ⭐ Understanding the Father Wound and Where It Comes From

    ⭐ The Ghost Father and the Pain of Emotional Absence

    ⭐ The Critical Father and the Birth of the Inner Critic

    ⭐ The Passive Father and the Loss of Direction

    ⭐ The Dominant Father and a Man's Relationship With Fear and Anger

    ⭐ "I'm Not Good Enough": The Core Belief Shaping Men's Lives

    ⭐ Emotional Shutdown and the Struggle to Express Feelings

    ⭐ How Father Wounds Quietly Sabotage Relationships

    ⭐ Why Men Seek Validation in Romantic Partners

    ⭐ Healing the Father Wound by Learning to Father Yourself

    Connect With David - The Authentic Man:

    ➡️ Join the Waitlist "Relate"

    https://forms.gle/2AXhmyNweasETaso7

    Instagram: https://www.instagram.com/theauthenticman_/

    Website: https://www.theauthenticman.net/

    For Coaching: hello@theauthenticman.net

    Newsletter: https://www.theauthenticman.net/home-subscribe

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    43 Min.
  • Weekly Mini Episode: Men, This Is the Real Reason You Keep Attracting Unavailable Women
    Dec 28 2025

    From chasing unavailable women to mistaking emotional distance for chemistry — this episode breaks down why so many men repeatedly find themselves drawn to partners who can't fully meet them.

    Instead of blaming bad luck or emotionally unavailable women, David reveals the real issue:
    👉 You're not broken — your nervous system has learned to equate unavailability with safety, familiarity, and attraction.

    If you keep pursuing cold, distant, or inconsistent women, avoid emotionally available partners, or feel stuck in the chase without ever getting real intimacy, this episode offers clarity on the hidden patterns driving that dynamic — and how to begin choosing differently.

    📌 Topics Covered in This Episode

    Why Men Keep Attracting Unavailable Women
    ✅ Why emotional availability can feel unsafe
    ✅ How childhood dynamics shape adult attraction
    ✅ Mistaking emotional activation for chemistry
    ✅ How shame and self-doubt fuel attraction to distance
    ✅ Why the chase feels exciting but intimacy feels threatening
    ✅ Choosing familiarity over health in relationships
    ✅ How control and avoidance quietly block connection
    ✅ What it actually takes to become emotionally available

    🔥 What to Do Next

    ➡️ Join the Waitlist "Relate"

    https://forms.gle/2AXhmyNweasETaso7

    ➡️ Build secure attachment & confident dating skills:
    https://www.theauthenticman.net/

    Follow / Connect:
    Instagram — @theauthenticman_

    For Coaching:
    📧 hello@theauthenticman.net

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    16 Min.
  • Weekly Mini Episode: 8 Hidden Ways Anxious Men Damage Emotional Intimacy in Dating
    Dec 21 2025

    From attaching too quickly and over-sharing on early dates… to mistaking uncertainty for rejection — this solo episode breaks down the hidden ways anxiously attached men sabotage emotional intimacy in dating, often without realizing it.

    Instead of blaming emotionally unavailable women, bad luck, or thinking you're "too much," David reveals the real issue:
    👉 Anxious attachment isn't about being needy — it's about struggling to regulate uncertainty, boundaries, and emotional safety in the body.

    If you find yourself chasing reassurance, pushing for clarity too soon, texting excessively, blowing through your own boundaries, or losing yourself in relationships, this episode offers a clear roadmap for slowing down, rebuilding self-respect, and creating attraction and intimacy that actually lasts.

    📌 Topics Covered in This Episode

    Why Anxious Attachment Damages Emotional Intimacy in Dating
    ✅ Attaching too quickly and fantasizing about the future early on
    ✅ Over-disclosure and why it creates intensity, not intimacy
    ✅ How reactive "nice" behavior is felt as chaotic
    ✅ Why blowing through your own boundaries erodes self-respect
    ✅ Pushing for clarity to soothe anxiety — and why it backfires
    ✅ Excessive texting as a way to regulate uncertainty
    ✅ Being overly available and unintentionally downgrading your value
    ✅ Interpreting ambiguity as rejection and reacting from fear
    ✅ Why anxiously attached men often choose emotionally unavailable partners

    How to Break the Pattern & Build Secure Attraction
    ✅ Learning to regulate uncertainty instead of forcing certainty
    ✅ Creating intimacy without fast-tracking closeness
    ✅ Holding boundaries without fear of abandonment
    ✅ Letting attraction build through grounded leadership
    ✅ Developing a full life so connection becomes a choice, not a need
    ✅ Recognizing emotional availability — and becoming available yourself
    ✅ Building presence instead of reacting from anxiety
    ✅ Choosing differently when old urges arise

    ➡️ Join the Waitlist "Relate"

    https://forms.gle/2AXhmyNweasETaso7

    ➡️ Build secure attachment & confident dating skills:
    https://www.theauthenticman.net/

    Follow / Connect:
    Instagram — @theauthenticman_

    For Coaching:
    📧 hello@theauthenticman.net

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    15 Min.
  • EP 257: What 35 Years of Studying Men & Women Reveals About Relationships
    Dec 17 2025

    Alison Armstrong is a leading relationship expert and teacher who has spent over 35 years studying how men and women think, communicate, and relate. She is the author of The Queen's Code and the founder of PAX Programs, through which she has helped millions of people transform their relationships by understanding the instincts that drive human behavior. Alison's work is known for its depth, clarity, and practical insights that foster respect, connection, and lasting partnership.

    Key Topics:

    ⭐ Why Men Are So Often Misunderstood By Women
    ⭐ The Long Journey Of Studying Men Since 1991
    ⭐ From "Unhealthy Men" To Healthy Misinterpretations
    ⭐ A Cave That Kept Getting Bigger: Understanding Male Complexity
    ⭐ Blind Spots That Prevent Women From Seeing Men Clearly
    ⭐ Mission-Driven Activism And Its Link To Gender Dynamics
    ⭐ Protection As An Instinct, Not A Character Flaw
    ⭐ Energy, Time, And Resources As Male Priorities
    ⭐ Procreate, Protect, Provide: The Hierarchy Of Male Instincts
    ⭐ Concealment, Threat Perception, And Emotional Safety
    ⭐ How Justification Leads To Diminishing Others
    ⭐ The Ever-Presence Of Death Shaping Men's Lives



    Connect With David - The Authentic Man:

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    https://forms.gle/2AXhmyNweasETaso7

    Instagram: https://www.instagram.com/theauthenticman_/

    Website: https://www.theauthenticman.net/

    For Coaching: hello@theauthenticman.net

    Newsletter: https://www.theauthenticman.net/home-subscribe


    Connect With Alison Armstrong:
    https://www.instagram.com/thealisonarmstrong/
    https://www.alisonarmstrong.com/

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    1 Std. und 9 Min.
  • Weekly Mini Episode: You must be willing to hurt, upset and disappoint your woman... Let me explain
    Dec 14 2025

    From trying desperately to be a "good man"… to realizing that avoiding discomfort is what slowly destroys intimacy — this solo episode breaks down why so many men avoid hard conversations and how that pattern quietly sabotages relationships.

    Instead of blaming "sensitive partners," conflict, or thinking you're just bad at communication, David reveals the real issue:
    👉 Most avoidant and nice-guy men were conditioned to believe that upsetting a woman makes them a bad man — and that belief keeps them silent, disconnected, and resentful.

    If you shut down, avoid asking for space, stay quiet about sex or unmet needs, or leave relationships without ever saying what was wrong, this episode gives you the roadmap for building emotional capacity, self-trust, and mature leadership in relationships.

    📌 Topics Covered in This Episode

    Why Men Avoid Speaking the Truth in Relationships
    ✅ The "good man" conditioning that teaches men to avoid upsetting women
    ✅ Why fearing her reaction leads to emotional shutdown and resentment
    ✅ How shame — not kindness — drives silence and people-pleasing
    ✅ The hidden cost of avoiding conflict: erosion of intimacy and self-trust
    ✅ Why avoiding hard conversations slowly kills relationships
    ✅ How unspoken needs turn into disengagement and eventual breakup
    ✅ The myth that "not hurting her" makes you a good partner
    ✅ Why leadership requires emotional courage, not passivity

    How to Break the Pattern & Communicate Without Destroying the Relationship
    ✅ Why you must be willing to upset, disappoint, or be disliked
    ✅ Separating cruelty from necessary truth-telling
    ✅ How to ask for space without abandoning connection
    ✅ Speaking about sex, needs, and boundaries without shame
    ✅ Building emotional capacity to stay present with her reactions
    ✅ Why her upset is not a verdict on your worth
    ✅ Trusting repair instead of fearing disconnection
    ✅ Becoming a grounded man who can lead difficult conversations

    🔥 What to Do Next

    👇 Comment below:
    Where have you been avoiding speaking up — space, sex, needs, or boundaries?

    ➡️ Join the Waitlist for David's Men's Program "Relate"
    https://forms.gle/2AXhmyNweasETaso7

    🔥 Work With David
    Email: hello@theauthenticman.net

    https://www.theauthenticman.net/

    Follow / Connect
    Instagram: @theauthenticman_
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    Give this video a thumbs up if you enjoyed watching 👍

    #relationships #men #communication #avoidantattachment #niceguy #dating

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    12 Min.