In this episode of Amazing Authorities, Mitch Carson sits down with Stanley Bronstein to unpack what real, permanent transformation looks like, without drugs, surgery, or short-term diets.

Stanley shares how he lost more than 220 pounds through lifestyle changes he has maintained for over 17 years. Starting at 367 pounds, he committed to quitting alcohol and soda, adopting a plant-based diet, and walking daily, eventually building up to 10–15 miles a day. His weight loss averaged about 12 pounds per month early on, allowing his body to adjust naturally with no regain and no loose skin.

This conversation goes far beyond food and exercise. Stanley explains why mindset, willingness, and personal responsibility are the true foundations of lasting change. He introduces his “Way of Excellence” philosophy, which replaces perfectionism with persistence, eliminates decision fatigue through bright-line rules, and prioritizes healthspan over quick fixes.

In This Episode, You’ll Learn:

• How Stanley lost over 220 pounds without surgery, medication, or extreme dieting
• Why slow, consistent weight loss leads to permanent results
• The daily habits that supported his transformation for 17+ years
• Why walking is the most underrated and sustainable health practice
• How quitting alcohol, soda, caffeine, and processed food simplified his life
• Why commitment removes willpower battles and decision fatigue
• The mindset shift from “have to” → “get to” that changed everything
• Why “good enough” beats perfection for long-term success
• How clear boundaries strengthened his marriage during lifestyle change
• Why healthspan matters more than chasing fast weight loss
• How belief and willingness unlock immediate transformation at any age

The Way of Excellence (free resources, videos, and systems):
https://thewayofexcellence.com

Stanley offers extensive free guidance on sustainable health, mindset transformation, and permanent lifestyle change.

Mitch Carson Links

Schedule a strategy call with Mitch:
https://www.getinterviewedguaranteed.com/meetwithmitch

Become a podcast guest:
https://www.getinterviewedguaranteed.com/podcastguest

Find Mitch here:
https://www.mitchcarson.com/

https://www.facebook.com/MitchCarsonOfficial/

https://www.instagram.com/mitchcarsonofficial/

https://www.twitter.com/MCarsonOfficial/

https://www.linkedin.com/in/mitchcarsoninstantcelebrity/

https://www.youtube.com/@MitchCarsonOfficial

Books by Mitch Carson:
The Amazing Authors of Singapore: https://a.co/d/cp9KjC1
The Silent Salesmen: https://a.co/d/b4eqa2D

In this episode of Amazing Authorities, Mitch Carson sits down with Ari Rastegar to unpack what separates resilient investors from those who disappear when markets shift.

Ari shares how he strategically acquired 318 acres near Kyle, Texas before massive population growth and major corporate announcements reshaped the region. He explains why true success in investing isn’t defined by boom times, but by how leaders manage crises during downturns like the global pandemic and rising interest rates.

The conversation explores Ari’s risk-adjusted investment philosophy, his background as an attorney, the role of media in attracting capital, and how Rastagar Capital is evolving beyond real estate into banking, proptech, and renewable energy — all while maintaining a strong commitment to community value and long-term impact.

In This Episode, You’ll Learn:

• How population growth trends guided early land acquisitions near Kyle, Texas
• Why risk-adjusted returns matter more than upside projections alone
• How legal training helps investors prepare for worst-case scenarios
• Why the best investors are defined by crisis management, not market highs
• How Ari navigated losses, restructures, and communication during downturns
• Why attention and media visibility directly influence capital flow
• How relationships with journalists build long-term credibility and trust
• Why real estate is the foundation beneath nearly every major industry
• How Rastagar Capital plans to expand into banking, proptech, and solar energy
• Why community unity and neighborhood value matter as much as profits

Guest Links — Ari Rastagar

Rastagar Capital:
https://rastegarcapital.com

Book by Ari Rastegar:
The Gift of Failure

Media appearances and insights available through national outlets including Fox News and NBC.

Mitch Carson Links

Schedule a strategy call with Mitch:
https://www.getinterviewedguaranteed.com/meetwithmitch

Become a podcast guest:
https://www.getinterviewedguaranteed.com/podcastguest

Find Mitch here:
https://www.mitchcarson.com/

https://www.facebook.com/MitchCarsonOfficial/

https://www.instagram.com/mitchcarsonofficial/

https://www.twitter.com/MCarsonOfficial/

https://www.linkedin.com/in/mitchcarsoninstantcelebrity/

https://www.youtube.com/@MitchCarsonOfficial

Books by Mitch Carson:
The Amazing Authors of Singapore: https://a.co/d/cp9KjC1
The Silent Salesmen: https://a.co/d/b4eqa2D

In this episode of Amazing Authorities, Mitch Carson sits down with Scott Abbott to explore a radically different way of building a coaching business — one that prioritizes independence, community, and long-term sustainability over rigid franchise models.

Scott shares how he built a subscription-based coaching membership with 75 coaches around the world through Boss Up, why he intentionally avoided franchising, and how combining business systems with emotional intelligence creates more resilient leaders. With over 40 years of experience and more than 10,000 coaching hours, Scott offers a grounded, no-hype look at what actually works in coaching, publishing, and marketing today.

The conversation dives into the realities of book sales, why marketing ownership matters, how intellectual property protects brand integrity, and what coaches need to thrive in a crowded marketplace without burning out.

In This Episode, You’ll Learn:

• How a subscription-based coaching community scaled to 75 coaches globally
• Why Boss Up is not a franchise — and why that matters for independence
• How coaches choose their own identity: consultant, teacher, facilitator, or ally
• What Boss Up Academy provides beyond motivation — templates, frameworks, and branding
• Why sustainable coaching blends business systems with emotional intelligence
• How four books became the foundation of a coaching ecosystem
• Why securing the “Boss Up” trademark protects long-term brand value
• The truth about book sales — and why writing alone isn’t enough
• Why marketing ownership is non-negotiable for coaches and authors
• How community and continuous learning drive long-term growth

Guest Links — Scott Abbott

Boss Up Website and Academy:
https://bossup.world

Lead with Scott program and coaching resources available through the Boss Up platform.

Mitch Carson Links

Schedule a strategy call with Mitch:
https://www.getinterviewedguaranteed.com/meetwithmitch

Become a podcast guest:
https://www.getinterviewedguaranteed.com/podcastguest

Find Mitch here:
https://www.mitchcarson.com/

https://www.facebook.com/MitchCarsonOfficial/

https://www.instagram.com/mitchcarsonofficial/

https://www.twitter.com/MCarsonOfficial/

https://www.linkedin.com/in/mitchcarsoninstantcelebrity/

https://www.youtube.com/@MitchCarsonOfficial

Books by Mitch Carson:
The Amazing Authors of Singapore: https://a.co/d/cp9KjC1
The Silent Salesmen: https://a.co/d/b4eqa2D