The Aloha EQ Podcast Titelbild

The Aloha EQ Podcast

The Aloha EQ Podcast

Von: Ruth Kongaika
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Über diesen Titel

Aloha! 🌺 I’m Ruth Kongaika, an emotional intelligence guide shaped by 36 years of life in the islands of the South Pacific. After raising my own family across cultures and generations, I’ve learned that emotional intelligence isn’t just something we teach—it’s how we live, love, and lead every day. 💛

Around here, heart and science come together with island wisdom. 🌴 We’ll talk about how to raise resilient, emotionally aware kids, how to stay calm when big feelings show up, and how to build the kind of relationships that feel safe, loving, and real. Whether you’re a parent, grandparent, caregiver, or simply someone who wants more peace in your home, you’re in the right place.

Join me for real-life stories (the kind we usually only share in the kitchen after dinner 🥥), practical tools you can use right away, and a gentle ocean breeze for your soul. 🌊 Together, we’ll learn how to worry less, connect more, and create families where everyone feels seen, heard, and loved. 💫

Copyright 2025 All rights reserved.
Hygiene & gesundes Leben Seelische & Geistige Gesundheit
  • Weaving Threads: Harmony Between Two Worlds
    Jan 19 2026

    In this episode, the host shares intimate stories from Tonga, American Samoa, Hawai'i, and Aotearoa about couples blending different cultural traditions—weavers and carvers, feast-makers and dockworkers, hula and city rhythms—who learn to create stronger lives through mutual learning and small acts of reciprocity.

    Drawing on island wisdom and literary voices, the episode explores emotional intelligence in relationships, inviting listeners to listen deeply, make space for both worlds, and build shared paths where every thread is honored.

    Thank you for listening to this episode of "The Aloha EQ Podcast". The reason for creating this podcast is to make emotional intelligence a priority in the lives of all who hear it. It is not just a buzzword - it is a lifestyle. You and your family will benefit from making emotional intelligence a part of everyday life. Listen to the other episodes, and leave your thoughts and share them with others. Aloha! Ruth Kongaika rkongaika@gmail.com
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    12 Min.
  • Can Emotional Intelligence and AI Coexist? — Part 2
    Jan 9 2026

    Aloha — Host Ruth Kongaika explores whether emotional intelligence and artificial intelligence can coexist, emphasizing that while AI excels at processing information and boosting efficiency, it cannot feel meaning, grief, love, or belonging. This episode focuses on human responsibility, the danger of emotional outsourcing, and why EQ cannot be replaced by tools.

    The key message: role clarity — let EQ be your compass and AI your tool. When emotional intelligence leads, technology serves; when ignored, technology shapes behavior. Pause to reflect on where you can bring more emotional awareness into your relationship with technology.

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    10 Min.
  • Aloha EQ: Keeping Humanity Alive in the Age of AI
    Dec 28 2025

    Aloha, malolele, and talufa.

    This episode explores how Hawaiian values like ho‘oponopono, laulima, and mana can help us balance artificial intelligence with emotional intelligence. It contrasts mainland efficiency with island presence and offers simple practices— a 60-second digital pause, an Aloha reflection journal, and daily acts of connection—to keep our humanity at the center of tech-driven life.

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    21 Min.
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