Announcements

• The Hidden Soirée
• CAAS
• Flourish

Episode 21 - Critical Response Process

The Four Agreements by Don Miguel Ruiz

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🌐 www.inthewingsaerial.com

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Announcements

• The Hidden Soirée
• CAAS
• Flourish- Retreat in Italy

Main Topic

• The Liz Lerman Critical Response Process

Links

• Christine’s Work in Progress

Connect with Fallon

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🌐 www.inthewingsaerial.com

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Announcements

• The Hidden Soirée
• Season Tickets
• CAAS (Colorado Aerial Arts Summit)
• Flourish Retreat in Italy

Episode Breakdown

3:48 – Introduction

• Hanne Coeckelberghs

11:33 – Creating a Safe Environment

20:13 – Character Work

• Character Worksheet
• Build-a-Bear Worksheet

23:00 – Trying New Things

25:40 – Balancing Discomfort & Courage

28:31 – Feedback & Reflection

30:35 – Takeaways

Connect with Fallon

📧 info@inthewingsaerial.com
🌐 www.inthewingsaerial.com

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Announcements

• Season Tickets
• The Hidden Soirée
• Colorado Aerial Arts Summit
• Flourish Retreat in Italy

Episode Breakdown

5:03 — Challenging yourself in your craft
10:19 — Exploring creativity and movement
15:59 — Embracing play and curiosity
16:42 — Video review & skill refinement
18:13 — Improv and creative movement
19:21 — Exploring movement through movement
21:02 — Using creativity cards for inspiration
• Nimble Arts Creativity Cards
22:54 — Playing games to enhance skills
24:14 — The importance of theory classes

• Anastasia Timina

26:00 — Cross-training
28:18 — Challenging yourself in new environments

29:30 — The journey of continuous growth

• Angel Fisher aka Dalta Rex

Connect with Fallon

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What happens when you find yourself in le rien—the nothingness between what was and what’s next? In this episode, I reflect on the meaning of dans le rien, where the phrase comes from, and how to navigate creative and personal liminal space without rushing to fill it. This is a gentle, honest conversation about staying present, trusting the pause, and allowing clarity to emerge in its own time.

Announcements

• Season Tickets
• Hidden Soirée
• CAAS March 27-29th
• Flourish June 19-26th

Episode Breakdown

3:34 — What Does “Dans le Rien” Mean?

• Influences and references:
  • Hanne Coeckelberghs
  • Justine Arden
  • Gianni Giordano

8:08 — Navigating Through the Nothingness

• Audacity Works Episode 169

Connect with Fallon

📧 info@inthewingsaerial.com
🌐 www.inthewingsaerial.com

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🎙️ This Week on The Aerial Alchemist

This episode dives deep into the audition process—from preparation to presence—and how to show up with confidence, clarity, and professionalism.

✨ Announcements

• Season Tickets now available
• The Hidden Soirée — February 27 & 28
• Colorado Aerial Arts Summit — March 27–29
• Flourish Retreat in Italy — June 19–26
• Support the podcast on Patreon 💜

⏱️ Episode Breakdown

5:08 — The audition process begins
18:40 — Audition day etiquette: what matters (and what doesn’t)
23:58 — How to improve your audition skills
34:04 — Final thoughts

Connect with Fallon

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🌐 www.inthewingsaerial.com

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This episode is a conversation about what happens when the body you built your art around changes—through injury, illness, aging, or circumstances you didn’t choose. I share my cancer experience and how it forced me to adapt my aerial practice, not as a cautionary tale, but as a reality almost every aerialist will face at some point. This isn’t about pushing through at all costs—it’s about longevity, grief, adaptation, and learning how to stay in the air when your body rewrites the rules.

Links & Resources:

• The Hidden Soiree
• Patreon
• Season Tickets
• Flourish
• Train with Shay
• O Starry Nite
• Whimsy of Things
• Bubble Act (on Patreon)
• Watch Embers, Petals, & Stars

Connect with Fallon

📧 info@inthewingsaerial.com
🌐 www.inthewingsaerial.com

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Show Notes & Timestamps

0:00 — Announcements

• Upcoming auditions
• The Hidden Soirée
• Patreon
• Season tickets
• Flourish Italian retreat

3:15 — Rituals vs. Resolutions

6:24 — The rituals I practice

6:45 — Annual rituals

13:50 — Monthly & weekly rituals

18:20 — Daily rituals

• Thalken
• Tiny Shop Big Heart (Thalken's Podcast)

25:35 — Conclusion

Send me your requests for future episodes!

Connect with Fallon

📧 info@inthewingsaerial.com
🌐 www.inthewingsaerial.com

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💖 Support the show on Patreon