In this episode of The 5D Codes Podcast, I’m recording from the car — waiting for my kid to finish a Korean lesson — because honestly, life is the podcast. We’re talking about what it means to be a professional human being in a simulated world, how ancestral and societal programs live in our DNA, and what happens when we start to see them for what they are.

This is a conversation about God, Source, Creator energy, and the realization that we are splashes of paint on God’s canvas — nothing solid, everything alive, and all of it moving through us right now in the middle of the big shift.

💙 Walking home with you,

Sarah

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In this podcast, I am coming to you from the woods — with airplanes overhead, runners passing by, and the steady hum of the matrix in the background — sharing a real-time reflection on surrender, cadence, and trusting God’s timing.

This episode unfolds as a walking meditation and lived prayer. I explore what it actually means to release control in a loud, accelerated world — demonstrating how consciousness doesn’t require silence, perfection, or stillness. From nervous system rhythm and walking meditation, to parenting a highly sensitive teen, chronic pain, people-pleasing, and letting go of ego-driven plans around work, creativity, and visibility, this is an honest transmission of faith in motion.

I reflect on how modern culture edits out silence, speeds everything up, and pressures us to perform — and how choosing a slower cadence can be an act of devotion. We touch on manifestation, surrender, and why trusting God’s plan doesn’t mean bypassing pain, but allowing grace to meet us exactly where we are.

Reflection to sit with:

What would change if you trusted that this moment — even the uncomfortable parts — was part of God’s grace unfolding?

Where might you be gripping instead of allowing?

If you’ve been hitting emotional walls, questioning hustle spirituality, or feeling called to slow down without guilt, this episode is for you.

💜 walking home with you,

Sarah Theresa Lamb

The 5D Codes Podcast

🔗 https://linktr.ee/sarahtheresalamb

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#SpiritualAwakening

This episode of The 5D Codes isn’t about science, manifestation techniques, or spiritual performance. It’s about radical honesty with God — and how awareness alone dissolves looping thoughts, trauma bonds, and scarcity consciousness.

Recorded unscripted, this is a raw transmission on breaking unconscious attachment patterns, recognizing conditional love in relationships and money, and learning how to let God take the lead without bypassing discomfort.

I share personal stories — including a powerful initiation at the Esalen hot springs — that reveal how looping thoughts, lust, trauma bonding, and scarcity are not failures, but invitations into deeper truth. When subconscious desires are made conscious, their grip loosens. Awareness does the work.

This episode explores:

• How trauma bonds form through conditional love

• Why looping thoughts are signals, not problems

• How the ego tries to play God through control and “manifesting”

• Why honesty softens the nervous system

• What surrender actually feels like in the body

• How grace moves when you stop performing spirituality

This isn’t about fixing yourself.

It’s about seeing clearly — and letting that clarity dissolve what no longer serves

Walking home with you 💙

Sarah

https://linktr.ee/sarahtheresalamb

#5DCodes

#LettingGodLead

#RadicalHonesty

#SpiritualAwakening

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#DivineTiming

#OnGodsTime

#NervousSystemHealing

#ShadowIntegration

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#SoulLedLiving

embodied spirituality, faith and surrender, divine timing, new earth consciousness, soul led living, spiritual deconditioning, breaking scarcity mindset