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  • Episode 22: Raising Intuitive Kids: Spirituality Beyond Religion
    Dec 3 2025

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    In this episode, Amanda dives into one of the most common questions she hears from parents:

    “If we don’t practice a religion… what do we teach our kids about life, death, intuition, and meaning?”

    Whether you’re spiritual-but-not-religious, deconstructing old beliefs, or simply wanting to raise emotionally intelligent, intuitive children in a grounded way — this episode will give you clarity, language, and confidence.

    Amanda explores the developmental psychology behind intuitive children, how to talk about spirituality without fear or dogma, and how nature can become a family’s greatest teacher. She shares personal stories from her own children, practical tools for grounding intuitive kids, and guidance on breaking your own inherited religious fear cycle.

    This is a warm, grounding episode filled with wisdom, real-life examples, and permission to let your child trust themselves.

    IN THIS EPISODE YOU’LL LEARN:

    • The developmental stages that support spiritual openness
    • Why kids are naturally connected to intuition, energy, and symbolism
    • How adults unintentionally close that channel

    How to talk to kids when you don’t follow a religion

    • Explaining beliefs using the “paths on a mountain” metaphor
    • Teaching children all belief systems instead of choosing one
    • Encouraging kids to trust what resonates with their soul

    Nature & love as a spiritual foundation

    • How Amanda uses gardening, seasons, and cycles to teach her children about life and death
    • Real conversations Amanda has had with her kids about grief, heaven, and reincarnation

    What psychology says about children’s spirituality

    • How kids understand big concepts before age 12
    • Why imagination, symbolism, and sensory experience help them feel safe
    • How to support spiritual development without indoctrination

    Practical tools for grounding intuitive kids

    • Language to normalize intuition
    • Supporting kids who sense energy or feel other people’s emotions
    • How to respond when they say they’re scared or “felt something”

    Breaking your own fear cycle

    • How your religious upbringing affects your parenting
    • Moving from fear-based to curiosity-based spirituality
    • Giving kids permission to evolve their beliefs over time

    A guided grounding moment (perfect to replay with your kids!)


    27:00 – Guided grounding practice

    RESOURCES & LINKS FROM THE EPISODE

    Books Mentioned:

    • Eve: How the Female Body Drove 200 Million Years of Human Evolution — Cat Bohannon
      https://www.penguinrandomhouse.com/books/706822/eve-by-cat-bohannon/

    • Who Cooked the Last Supper? The Women’s History of the World — Rosalind Miles
      https://www.penguinrandomhouse.com/books/117073/who-cooked-the-last-supper-by-rosalind-miles/

    Amanda’s Yoga Studio + Offerings:

    • https://www.amandabryantherapy.com

    • https://www.sonewyoga.com

      ENJOYING THE PODCAST?

    If this episode supported you, please share it with another intuitive parent or someone raising children in this new era of consciousness. Your shares help this show grow and help other families feel seen, supported, and empowered.

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    35 Min.
  • Episode 21: Sitting with Grief and Gratitude
    Nov 25 2025

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    In this heartfelt return to the podcast, Amanda opens up about life’s recent heaviness, the overwhelm of the world, and the deep grief of losing her beloved Reiki master, Lourdes Grey. She shares the powerful impact Lourdes and her husband John Grey (one of Hawayo Takata’s original Reiki students) had on her spiritual path and how their teachings continue to shape her work today.

    Amanda speaks openly about what she experiences as a medium — what really happens when we die, why our souls choose to come to Earth, and the beautiful frequency of the other side. She explores how grounding in nature and practicing gratitude can raise our vibration, making it easier to feel the presence of loved ones who have passed.

    This episode includes a gentle guided meditation to help you sit with grief, soften your heart, and allow gratitude to rise.

    Topics include:
    • Grief, loss, and spiritual lineage
    • What mediums experience about the afterlife
    • How gratitude lifts our vibration
    • Nature as a grounding anchor
    • Feeling loved ones in higher frequency
    • A guided meditation for grief + gratitude

    Perfect for anyone navigating grief, seeking grounding, or craving a deeper understanding of the soul’s journey.

    https://www.amandabryantherapy.com/

    https://www.youtube.com/@amandabryan2326

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    40 Min.
  • Episode 20: Lilith Rising — Women Reclaiming Power
    Sep 4 2025

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    Welcome back to That’s What She Said! In this episode, I dive into what I’m calling the Lilith Era—a time when women are no longer shrinking into “little lady” stereotypes, but reclaiming our power as creators, leaders, and warriors.

    We’ll explore:
    ✨ Who Lilith really was—and why her story was rewritten to demonize feminine power.
    ✨ The biology of women’s strength, endurance, and emotional intelligence under pressure.
    ✨ Historical and modern societies that flourished under female leadership.
    ✨ The myth of “fragile, emotional women” vs. the reality of emotional intelligence in leadership.
    ✨ Real examples of women warriors—from Vikings to the Dahomey Amazons to resistance fighters.
    ✨ How reclaiming feminine energy could rebalance politics, culture, and community today.

    I’ll also share personal reflections on strength, community, and what it means to truly step into your Lilith energy.

    Resources & References

    📚 Books

    • Rosalind Miles, Who Cooked the Last Supper? The Women’s History of the World

    • Cat Bohannon, Eve: How the Female Body Drove 200 Million Years of Human Evolution

    📰 Articles & Research

    • Washington Post – Why women may be stronger than you think

    • Harvard Business Review – Research: Women are better leaders during a crisis

    • PMC Study – Stress and decision-making: gender differences

    • Duke CE – Women perform well under pressure

    🌍 Cultural & Historical References

    • Mosuo society, China (Kingdom of Women)

    • Minangkabau, Indonesia – world’s largest matrilineal society

    • Iroquois Confederacy – Clan Mothers

    • Viking warrior woman discovery, Birka, Sweden

    • Dahomey Amazons (Agojie)

    🎙️ Past Episode Connection

    • That’s What She Said Podcast Archive

    Connect with Me

    🌐 amandabryantherapy.com

    🌐 sonewyoga.com

    📸 Instagram: @amandabryantherapy

    🕊️ Bluesky: @amandabryantherapy

    ✨ If this episode inspired you, share it with someone who needs a reminder of their power. And if you’re local to Merrimack, come join me in the studio—we’re building community, strength, and healing together.

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    34 Min.
  • Episode 19: Signs from Our Loved Ones Who Have Passed
    Aug 24 2025

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    Have you ever felt a whisper of presence—a song that played at just the right time, a sudden scent of perfume, a vivid dream that felt more real than sleep? In this episode, I explore the many ways our loved ones continue to reach out after they’ve passed.

    I share my own experiences as a medium, including the story of a powerful Tarot session where language was no barrier to spirit, and how I’ve learned to trust the subtle ways energy communicates. We’ll talk about:

    ✨ The history of spirit communication and why the longing to connect is universal
    ✨ How charlatans in the Spiritualist movement remind us to use discernment and intuition
    ✨ The many signs loved ones use—dreams, sensations, symbols, scents, and synchronicities
    ✨ How to interpret subtle signs without overthinking them
    ✨ Why children often connect more easily with spirit
    ✨ Holding grief with wonder rather than fear, and letting love be the language that continues

    Whether you’re grieving, curious, or simply open to the mystery, this episode invites you to listen with your whole heart.

    💌 Let’s Connect

    • 🌐 Website & Blog: amandabryantherapy.com

    • 📸 Instagram: @amandabryantherapy

    • 🐦 Bluesky: @amandabryantherapy.bsky.social

    • 📧 Email: amanda@amandabryantherapy.com

    If this episode resonates, please share it with someone you love or leave a review—it helps the podcast reach more people who need it.

    And remember: your loved ones may be gone in body, but love doesn’t vanish. It transforms. Pay attention to the whispers.

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    32 Min.
  • Episode 18: Resilience in the Unknown: Grounded Strength & Astrology for the Leo New Moon
    Jul 21 2025

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    💫 Episode Summary:

    This week’s Leo New Moon is one of the most powerful of 2025—intense, transformative, and deeply revealing. In this episode, we explore how to stay grounded, clear, and spiritually resilient amidst inner conflict, outer chaos, and global gaslighting.

    You’ll learn spiritual and practical tools for inner strength, the deeper astrological themes of this new moon, and how to practice presence and discernment when everything feels polarized.

    Whether you’re feeling emotionally overwhelmed or simply want to align with the cosmic energy, this episode will leave you rooted, radiant, and ready to move through change with courage.

    🔮 In This Episode, I Cover:

    • The Leo New Moon (July 2025): why it’s one of the most significant of the year
    • Pluto, Chiron, and Eris transits—and how they stir shadow, wounds, and awakening
    • The shadow and light of Leo energy: ego vs courage, control vs devotion
    • Spiritual tools for resilience: meditation, gratitude, nature, surrender
    • Practical grounding strategies for nervous system support and discernment
    • Why staying grounded is essential in a gaslit political landscape
    • A closing breathwork + presence ritual to root you in your truth

    🌀 Astrology Highlights:

    • New Moon in Leo – creativity, courage, leadership, and heart
    • Opposite Pluto – power struggles, ego death, transformation
    • Square Chiron – wounds around identity and belonging resurfacing
    • Square Eris – chaos that disrupts the status quo and demands truth
    • Harmonious aspects support Leo’s higher expressions: confidence, generosity, fearless love

    🧘🏽‍♀️ Mentioned Practices:

    • Root & Rise Ritual for grounding and clarity
    • Discernment during media/political gaslighting
    • Ways to work with your inner "wildflower strength"
    • Journaling + breathwork to embody resilience

    🔗 Resources & Links:

    • Join my upcoming workshop or class
    • Download your Leo New Moon Ritual PDF (optional)
    • Follow me on Instagram for daily updates
    • Subscribe to my newsletter for monthly astro-spiritual insights

    💌 Let’s Connect:

    If this episode resonated, share it with someone who needs grounding right now. Tag me in your rituals and reflections—I’d love to hear how you’re working with this moon. 🌕

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    26 Min.
  • Your Brain on Politics: Empathy, Fear, and the Yin-Yang of Ideology
    Jun 16 2025

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    In this episode, we explore the fascinating connection between brain science and political beliefs—and how the balance between fear and empathy shapes not only our worldview but our relationships, boundaries, and ability to show up with compassion.

    You’ll learn about two key parts of the brain:

    • The amygdala—our built-in alarm system, responsible for detecting threats and driving fear-based responses
    • The anterior cingulate cortex (ACC)—our seat of empathy, emotional regulation, and capacity to hold nuance

    Drawing from neuroscience, spirituality, and real-life experience, Amanda discusses:

    • How conservatives and liberals show different brain activity patterns
    • What happens when either fear or empathy dominates our nervous system
    • Why both protection and compassion are essential for healing and leadership
    • A personal story about how her marriage reflects this brain-based yin-yang dynamic
    • Practical tools to balance your inner protector and your inner healer

    🌬️ Plus: Amanda guides you through a powerful 10-minute meditation to harmonize your brain, body, and energy—perfect for anyone feeling overwhelmed, reactive, or emotionally depleted.

    🌀 Whether you're someone who leads with your heart or someone who always scans for safety—this episode will help you integrate both parts of yourself, so you can show up with grounded compassion in an unsteady world.

    Journal Prompts:

    Where in your life do you lead too much with fear? Where do you lead too much with softness? What would balance look like for you—today, right now?

    🎧 Listen now and come back into balance.
    And don’t forget to rate, review, and share if this episode resonates with you.


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    35 Min.
  • Episode 16: What It Means to Work With Me: A Journey Through Bioemotional Healing
    May 22 2025

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    Episode Description:
    You’ve seen the words—energy healing, mentorship, sacred space—but what does it actually mean to work with me?

    In this episode, I’m pulling back the curtain on what I do, how I do it, and why it goes far beyond a typical yoga class or massage session. I walk you through the journey many of my clients experience—whether it’s on the table, in the studio, or deep in a 1:1 mentorship. We talk about soul remembering, past life revelations, nervous system healing, and the truth that: you are the healer you’ve been waiting for.

    If you’ve ever felt disconnected from yourself, burnt out from over-giving, or weighed down by emotion you can’t quite name—this episode is for you. And if you’re simply curious about how my work has evolved into something I now call bioemotional healing, you’ll learn exactly what that means.

    🔮 Topics Covered:

    • What energy work really is (and how I use it)
    • How spiritual and nervous system healing are deeply connected
    • Why massage and bodywork are completely different when infused with intention
    • What a session with me actually looks and feels like
    • How past lives and Akashic records show up in my sessions
    • The truth about “fairness,” soul contracts, and the metaphor of life as an Uno game
    • My story of growing from massage therapist to energetic mentor
    • How COVID transformed my path (and deepened my spiritual gifts)

    📚 Mentioned:

    • Same Soul, Many Bodies by Dr. Brian Weiss
    • Case study: George Skulnick’s journey of healing anger through past life regression
    • The AMTA retreat quote that forever changed how I see healing: “Massaging the muscles is only 50% of the job. The energy is the other 50%.”

    🧘‍♀️ In This Episode, I Share:

    • How I blend massage, Reiki, intuitive coaching, and spiritual work
    • Why my clients often feel “high on their own supply” after sessions
    • How I mentor others through Time Alignment and energy integration
    • What led me to open my new healing and yoga studio in Southern NH
    • The unique ways I work with clients—individually and in group settings

    🌱 Current Offerings:

    • Sacred Stillness (Yin + Restorative Yoga)
    • Tarot Tuesdays & themed studio nights
    • Time Alignment Mentorship — small group coaching for 7 women
    • Full Moon Healing Circles
    • 1:1 Sessions: Massage, energy work, intuitive coaching

    💫 Feeling Called to Work Together?
    Book a session, join an upcoming group offering, or sign up for my newsletter:
    👉 https://www.amandabryantherapy.com/

    🕊️ Thank you for being here. The healing is already within you.

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    29 Min.
  • Episode 15: Past Lives
    Apr 30 2025

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    In this episode of That’s What She Said, Amanda explores the transformative power of channeling energy across time — healing not just in the present, but from the past and even the future. Drawing on her own experiences and insights from Dr. Brian Weiss’s Many Lives, Many Masters, Amanda delves into how energy work can help us release past life traumas, heal emotional wounds that transcend time, and clear the path for a more grounded, empowered present.

    Learn how your energy body holds the stories of your past and how, with the right tools, you can release those imprints to heal across all timelines. Whether through guided visualizations, somatic practices, or intuitive writing, you’ll discover that you have the power to become the channel for your own healing.

    Tune in to learn how to tap into your inner healer and reclaim the energy that’s waiting for you to move through it. Ready to start your healing journey? Let’s dive in!

    Links:

    • Instagram: @amandabryantherapy
    • Website: amandabryantherapy.com
    • Venmo: @amanda-bryan-95158

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    17 Min.