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That Triathlon Life Podcast

That Triathlon Life Podcast

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Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

© 2026 That Triathlon Life Podcast
Fitness, Diät & Ernährung Gymnastik & Fitness Hygiene & gesundes Leben Laufen & Joggen Wassersport
  • Is Strava Toxic? Upgrade components or entire bike? Workout hype song
    Apr 30 2026

    This week we got sidetracked with 2-hour marathons, trail running, photography, and more before finally diving into some Bike Tech with Eric and answering your listener questions.

    On this episode:

    • What it takes to switch from mechanical to electronic shifting
    • Does equipment quality actually matter for training?
    • How to find the right triathlon coach
    • Can paddles hurt your swimming?
    • Building a healthy relationship with Strava
    • Solving leaky goggles
    • Choosing the right shoes for the Bachelor Ascent 50k
    • What to do when air quality gets bad
    • Our hype songs for a first marathon

    A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

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    1 Std. und 12 Min.
  • Triathlon swim sighting technique, Age-group drafting, and more!
    Apr 23 2026

    This week, Eric and Paula talk about balancing training as professional athletes while taking care of three dogs at home. They discuss:

    • Fads they’re avoiding
    • Blisters: socks vs. shoes
    • Safety in USA Triathlon races
    • How to stay cool during a hot race
    • Relationships between two elite triathletes
    • Age-group drafting
    • Sighting techniques for front-of-the-pack swimmers
    • How long to wait for a no-show date at a run club
    • Wireless shifters on a vintage frame

    A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

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    1 Std.
  • TT position adjustments for triathlon racing, Strava vs joy, and more!
    Apr 16 2026

    This week the crew is 1/3rd Cajun as Nick is recording from New Orleans. We started with some Bike Tech With Eric, chatted about Paris-Roubaix, and then moved onto listener submitted questions.

    A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

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    47 Min.
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