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  • Ep. 31 - I Nearly Missed My Flight to Seal My Dad's Ashes

    Ep. 31 - I Nearly Missed My Flight to Seal My Dad's Ashes
    Oct 15 2026
    I’m officially 41, and instead of going to New York, I celebrated right here at home with crab legs, fancy golf, and Travis’s elite pumpkin brioche French toast. But first, I’m recapping how we almost ended up at the entirely wrong airport and missing the flight to seal my dad's ashes, a sweet family reunion in Corpus Christi, and my grand plans to cash in on every single birthday freebie October has to offer.

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    36 Min.
  • Ep. 30 - Golf Therapy, Tandem Bike Chaos, & Crawling Out of My Funk

    Ep. 30 - Golf Therapy, Tandem Bike Chaos, & Crawling Out of My Funk
    Oct 1 2026
    Welcome to episode 30, where I’m reminding myself (and you!) to celebrate the little wins. From almost breaking 100 on the golf course to surviving an out-of-control tandem bike ride, I’m recapping how good food, a little movement, and a wild weekend snapped me right out of my slump. Plus, I'm getting into why depression can't hit a moving target and wrapping up with a little old-school workplace karma tea.

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    38 Min.
  • Ep. 29 - Surviving the heat: Cougar game day, claw machines & bayou alligators

    Ep. 29 - Surviving the heat: Cougar game day, claw machines & bayou alligators
    Sep 23 2026
    We’re battling the relentless Texas heat one podcast at a time. I'm bringing you along on everything I've done since we last talked including getting my whole crew into an air conditioned stadium suite, winning the claw machine despite my niece Sophia's best efforts, emceeing ALMAAHH Day, and every tangent in between.

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    41 Min.
  • Ep. 28 - How I Landed on Hello Houston

    Ep. 28 - How I Landed on Hello Houston
    Sep 2 2026
    I’m finally sitting down to catch y'all up on the whirlwind that’s been my life lately! I dive into the real story behind how I ended up the co-host on Hello Houston, jumping into the ocean with a pod of dolphins, and spilling the tea on everything I've been watching and eating. (Hint: reality TV and BBQ)

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    45 Min.
  • Ep. 27 - My big life updates

    Ep. 27 - My big life updates
    Jul 21 2026
    I’m finally back with a massive life update! From spilling tea with my besties in a Valley hot tub under a full moon to somehow talking my way into Galveston's 4th of July parade, things have been double hectic. I’m also diving into why my brain insists I lived on the beach in L.A. even though I didn't, how I handle online haters who try to slide into my DMs, and what really went down on my latest trips.

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    47 Min.
  • Ep. 26 - Visiting the wineries in Paso Robles

    Ep. 26 - Visiting the wineries in Paso Robles
    Jun 30 2026
    I’m back in California and getting hit with all the nostalgia! From the mountains to the wineries, I’m taking you along on my getaway trip to visit my powerhouse firefighter bestie Gigi. Plus, I tell you all about the embarrassing time I accidently sent a sexy picture to half of Corpus Christi.

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    43 Min.
  • Ep. 25 - I'm in a Netflix show

    Ep. 25 - I'm in a Netflix show
    Jun 20 2026
    Houston is teeming right now, and I am absolutely living for the World Cup energy going on in the city right now! Plus, your girl made it on the new season of Dallas Cowboys Cheerleaders on Netflix and I couldn't believe it. I'm also recapping my 10/10 dining experiences at Ojo de Agua and Numero28 and why I think Bunny and Jelly Roll's divorce announcement is giving major stage-managed vibes.

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    36 Min.
  • Ep. 24 - TikTok eye remedies and why my nalga is on fire

    Ep. 24 - TikTok eye remedies and why my nalga is on fire
    Jun 10 2026
    I have officially kicked off my self-care summer, though my nalga clearly didn't get the memo after an aggressive workout. This week, I am diving deep into my absolute obsession with the new season of Love Island AKA Clench Island, explaining why Houston is entirely superior to Dallas, and recapping a wild night out that included a FIFA event, an unexpected trip to a police station for air conditioning, and a late-night comedy show. Plus, I share a beautiful piece of Disney trivia that completely melted my cold heart.

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    45 Min.