We’re opening up about a major change and diving into what Love on the Spectrum gets right.Follow us on:Instagram: https://www.instagram.com/tenyearslatershow/

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We are back sisters!!! Time for a major catch up. Tune in to hear what we've been up to and how we answer the question: What's something you were excited to do when you grew up but then as an adult realize it's not fun at all?

Follow us on:Instagram: https://www.instagram.com/tenyearslatershow

This week, we dive into the art of self-preservation—aka setting boundaries. Plus, since life never ceases to surprise us, we’ll chat about how the world collectively decided to make breakdancing an Olympic sport. Follow us on: Instagram: https://www.instagram.com/tenyearslatershow Resources: https://wellnesscenter.uic.edu/news-stories/boundaries-what-are-they-and-how-to-create-them/#:~:text=Setting%20boundaries%20is%20a%20form,we%20feel%20respected%20and%20safe. https://studentaffairs.stanford.edu/how-life-treeting-you-importance-of-boundaries https://psychcentral.com/relationships/the-importance-of-personal-boundaries#Lets-recap https://mindfulcenter.org/15-types-of-healthy-boundaries-and-how-to-communicate-them/ https://psychcentral.com/relationships/what-are-personal-boundaries-how-do-i-get-some#takeaway https://hbr.org/2022/04/a-guide-to-setting-better-boundaries https://health.clevelandclinic.org/how-to-set-boundaries

On this weeks episode we dive head first in our experiences with unhealthy communication in relation to the catastrophic events that have taken place on Love Island USA. Follow us on: Instagram: / tenyearslatershow

On this weeks episode we dive into all the good news and bad news. Follow us on: Tiktok: https://www.tiktok.com/@tenyearslater_ Instagram: https://www.instagram.com/tenyearslatershow

On this weeks episode, we dive DEEP into chapter 4-27 of Never Lie by Freida McFadden. Things are getting crazy y'all! Make sure to read before you watch!

Tune in for our weekly catch-up as we discuss our thoughts about the new Bridgeton season and our initial diagnosis of the book Never Lie by Freida Mcfadden. Make sure you follow us on: Tiktok: https://www.tiktok.com/@tenyearslater_ Instagram: https://www.instagram.com/tenyearslatershow

Tune in for our weekly catch-up and some life updates! Make sure you follow us on: Tiktok: https://www.tiktok.com/@tenyearslater_ Instagram: https://www.instagram.com/tenyearslatershow