We’re opening up about a major change and diving into what Love on the Spectrum gets right.Follow us on:Instagram: https://www.instagram.com/tenyearslatershow/

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We are back sisters!!! Time for a major catch up. Tune in to hear what we've been up to and how we answer the question: What's something you were excited to do when you grew up but then as an adult realize it's not fun at all?

Follow us on:Instagram: https://www.instagram.com/tenyearslatershow

This week, we dive into the art of self-preservation—aka setting boundaries. Plus, since life never ceases to surprise us, we’ll chat about how the world collectively decided to make breakdancing an Olympic sport. Follow us on: Instagram: https://www.instagram.com/tenyearslatershow Resources: https://wellnesscenter.uic.edu/news-stories/boundaries-what-are-they-and-how-to-create-them/#:~:text=Setting%20boundaries%20is%20a%20form,we%20feel%20respected%20and%20safe. https://studentaffairs.stanford.edu/how-life-treeting-you-importance-of-boundaries https://psychcentral.com/relationships/the-importance-of-personal-boundaries#Lets-recap https://mindfulcenter.org/15-types-of-healthy-boundaries-and-how-to-communicate-them/ https://psychcentral.com/relationships/what-are-personal-boundaries-how-do-i-get-some#takeaway https://hbr.org/2022/04/a-guide-to-setting-better-boundaries https://health.clevelandclinic.org/how-to-set-boundaries