What if the reason your team is underperforming has nothing to do with skills, strategy, or structure? What if it comes down to energy? Kristin Mackey is the creator of Frequency Matters, a research-backed framework that connects the science of resonance to how people communicate, collaborate, and show up as leaders. On this episode, she introduces a new lens on employee engagement: Manage Your Particles.

Spencer and Christian sit down with Kristin to explore what conscious leadership actually looks like in practice, how your internal frequency broadcasts to your team whether you intend it to or not, and why alignment is not just a strategy conversation. It is a frequency conversation. If you lead people, this episode will change how you walk into a room.

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Most leaders think mental toughness is a personality trait. Jeff Jones has spent 20 years proving it is a training system. As a performance coach and former collegiate football coach who has been part of BCS championship programs at Auburn, Boise State, Arkansas State, and Appalachian State, Jeff has seen firsthand what separates teams that perform under pressure from those that collapse. The difference is not talent. It is the quality of the mental reps they put in every single day.

In this episode, Jeff walks Spencer and Christian through his 10-Rep Framework for building mental toughness, the same practical system he now teaches to athletes, coaches, and high-performing organizations. If you lead a team, you will leave this conversation with a clearer picture of what mental performance actually looks like in a team environment, and the first rep you can start training tomorrow.

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Book: The Intentional Edge

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What if the fastest way to build a high-performing team is to learn how leaders accidentally destroy trust?

In this episode of Teamwork: A Better Way, Megan Petrini, CPTD, talent development expert, certified Trust at Work specialist, and author of Manage to Fail, shares why trust isn't a personality trait or a lucky byproduct of good culture. It's a skill.

Drawing on nearly two decades of experience building teams and developing leaders, Megan reveals the behaviors that silently erode trust, the habits that strengthen it, and why high performance is always built on a foundation of psychological safety, credibility, and connection. If you've ever wondered why some teams thrive while others struggle despite having talented people, this conversation will give you practical tools to build, maintain, and repair trust where it matters most.

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