This marks the end of my podcast and Gold Award journey. Thank you to everyone who was able to listen to these episodes, and I hope you learned something from this experience. Remember: mental health matters, and so do you.

In the final episode of our perspective season, we discuss grief from the perspective of an authoritative figure, featuring testimony from a teacher. Thanks for listening, and remember, mental health matters, and so do you.

This episode discusses what it is like to lose a loved one from the perspective of a friend, using real-life experiences. Thank you for listening!

Today, I am digging into the pain that suicide leaves behind- specifically from the perspective of parents. This is a very deep subject, so feel free to pause at any point during the episode. Thank you for listening!

Today, I discuss how you can get help and some of the resources available for those struggling. I also talk about some of the statistics about suicide, and its relation to the causes of death. Most of all, I hope this reaches the right people. Thank you for listening!

Before we get into how you can help someone who is struggling, today we are talking about the different types of barriers and giving a broad overview to why some people choose not to seek support. These are split up into three categories:

1. Physical Barriers

2. Financial Barriers

3. Societal Barriers.

Thanks for tuning in, and see everyone next week! :)

In this episode, we discuss some of the common signs one might see in someone who is contemplating suicide. This is a very heavy topic and episode, but it could be useful for someone noticing something off in someone they love. Thank you for listening!

To kick of season 2, I am talking briefly about some of the risk factors of mental illness, including what a risk factor is, what it means, and some examples in genetics, social situations, and psychological thinking. Hope you enjoy! Thank you for listening (as always).